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Takeaways from Seahawks coach Mike Macdonald’s session with the media Tuesday at the NFL Annual Meeting.
Phelan M. Ebenhack/Copyright 2025 The Associated Press. All rights reserved

Seven Things We Learned From Seahawks Coach Mike Macdonald At The NFL Annual Meeting

Takeaways from Seahawks coach Mike Macdonald’s session with the media Tuesday at the NFL Annual Meeting.
Seahawks coach Mike Macdonald spoke at the NFL Annual Meeting about the difference a year on the job makes heading into Year 2, and about his expectations for the team and his defense.
Lynne Sladky/Copyright 2025 The Associated Press. All rights reserved

Seahawks Coach Mike Macdonald Heads Into Second Season With 'Foundational Knowledge' & High Expectations

Seahawks coach Mike Macdonald spoke at the NFL Annual Meeting about the difference a year on the job makes heading into Year 2, and about his expectations for the team and his defense.
The NFL approved three new playing rules, three bylaws and tabled the tush push discussion at the NFL Annual Meeting.

NFL Approves New Kick Off Rules, Tush Push Discussion Tabled

The NFL approved three new playing rules, three bylaws and tabled the tush push discussion at the NFL Annual Meeting.
  1. Seven Things We Learned From Seahawks Coach Mike Macdonald At The NFL Annual Meeting
  2. Seahawks Coach Mike Macdonald Heads Into Second Season With 'Foundational Knowledge' & High Expectations
  3. NFL Approves New Kick Off Rules, Tush Push Discussion Tabled
  4. Rams Head Coach Sean McVay: Cooper Kupp Is 'A Legacy Player'
  5. Vikings Head Coach Kevin O'Connell: 'Seattle's Going To Be Really Happy With Sam [Darnold]'
MORE NEWS
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Free Agency News

Seahawks GM John Schneider On The Seahawks Offseason So Far, And On What's Still To Come

Mar 31, 2025

Seahawks 2025 Free Agency Tracker

Mar 28, 2025

PHOTOS: Seahawks 2025 Free Agent Signings 

Mar 28, 2025

Seahawks Sign WR Steven Sims

Mar 25, 2025

PHOTOS: Steven Sims Through The Years

Mar 25, 2025

Seahawks Sign TE Eric Saubert

Mar 24, 2025

PHOTOS: Eric Saubert Through The Years

Mar 24, 2025

Seahawks Sign Safety D'Anthony Bell

Mar 24, 2025

Seahawks Sign WR River Cracraft & LB Josh Ross

Mar 21, 2025

PHOTOS: River Cracraft Through The Years

Mar 21, 2025

Seahawks Mailbag: Free Agency Moves, New-Look Offense, Drafting A Quarterback & More

Mar 20, 2025

Seahawks Sign CB Shemar Jean-Charles

Mar 19, 2025

PHOTOS: Shemar Jean-Charles Through The Years

Mar 19, 2025

Cooper Kupp 'Very Excited About What The Future Holds' With Seahawks

Mar 18, 2025

PHOTOS: Cooper Kupp's First Day As A Seahawk

Mar 18, 2025

MORE FREE AGENCY NEWS

Featured Videos

25 Years Ago Today - Kingdome Implosion

Mar 26, 2025

Devon Witherspoon High School Basketball Highlight

Mar 20, 2025

Cooper Kupp Joins NFL Network's 'The Insiders' For Exclusive Interview

Mar 19, 2025

Cooper Kupp: "We're Very Excited About The Chapter Ahead"

Mar 18, 2025

Cooper Kupp's Top Career Touchdowns | Seattle Seahawks

Mar 18, 2025

DeMarcus Lawrence Highlights | Seattle Seahawks

Mar 18, 2025

Breaking Down Seahawks 2025 Free Agency | Seahawks Insiders Podcast

Mar 17, 2025

Seahawks Defensive End DeMarcus Lawrence Blind Ranks Seattle Sports Icons

Mar 17, 2025

MORE VIDEOS

Celebrating 50 Seasons

Celebrating 50 Seasons

Celebrating 50 Seasons

In 2025, we're celebrating the 50th season of Seahawks football. Since 1976, over 1,200 players and millions of 12s have left their mark on the Seahawks legacy. Past, present, and future will all collide this season as we reflect on the stories and competitive greatness this team is known for, while celebrating the current and next generation of Seahawks football.

Learn More

Latest 50th Season News

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The Seahawks Kick Off "Impacting 50 Communities" Initiative With First Event

As part of commemorating the 50th season, the Seahawks will impact 50 communities throughout the Seahawks season and hosted their first event at the Virginia Mason Athletic Center on Wednesday. 
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PHOTOS: Seahawks, Safeway & Special Olympics Washington Participate In "Impacting 50 Communities" Kickoff Event

The Seahawks partnered with Safeway and Special Olympics Washington for the "Impacting 50 Communities" Kickoff event which was hosted at the Virginia Mason Athletic Center on Wednesday, March 26, 2025. Volunteers from the Seahawks, Safeway and Special Olympics of Washington assembled snack packages for Special Olympics programs to use this season.
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Seahawks Kick Off 50th Season, Unveil Commemorative Logo

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Seahawks Launch 50th Season Campaign

The Seahawks announced Tuesday the launch of a year-long 50th season campaign.
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PHOTOS: Seahawks Kick Off 50th Season

In celebration of the club's 50th season in 2025, the Seattle Seahawks have launched a year-long 50th season campaign, including a commemorative logo, merchandise, a variety of fan and community events, and plans for a special 50th season theme game. Read more.
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During This Week In Seahawks History: December 16-22

Take a look into the past with these dates throughout Seahawks history.
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Seahawks Top 50 Players Position-By-Position: Special Teams

While voting is open, we will take a position-by-position look at all the eligible players for the Seahawks Top 50 Players.
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Seahawks Top 50 Players Position-By-Position: Safety

While voting is open, we will take a position-by-position look at all the eligible players for the Seahawks Top 50 Players.
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PHOTOS: Seahawks Top 50 Players Vote

The Seahawks franchise will celebrate its 50th anniversary in 2025 so in honor of its 50th season, we are recognizing some of the greatest players to play in Seattle. Take a look at all 163 players that were eligible to be voted to the list of the top 50 players in franchise history.
All 50 Seasons News

What To Look Forward To

The Pro Shop 50th Season Collection

The Pro Shop 50th Season Collection

This season marks a historic milestone – 50 years of Seahawks football. To celebrate, don't miss the limitied-edition 50th Season Collection, featuring appareal and headwear with the official 50th season logo. The collection is available NOW in-store only at Lumen Field and The Landing in Renton.

See Store Hours
Top 50 Players Reveal

Top 50 Players Reveal

You voted and soon you'll find out which iconic players made the Top 50 Players in Seahawks history. We will reveal the final selections this May, and all season-long, we'll celebrate the mark these players left on the Seahawks legacy.

50th Season Jersey Patch Sweepstakes

50th Season Jersey Patch Sweepstakes

12s! Enter to win an Elite Custom Jersey with the Official 50th Season Patch, the same as on player jerseys. Fans can enter via Seahawks social media accounts until April 1, 2025 at 11:59pm.

Official Rules
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Featured Photos

PHOTOS: Mike Macdonald & John Schneider Represent Seahawks At 2025 Annual League Meeting

Apr 01, 2025

Seahawks head coach Mike Macdonald and president of football operations/general manager John Schneider attended the Annual League Meetings which started on March 30, 2025 in Palm Beach, Fla. All 32 teams attend these meetings each offseason to discuss potential rule changes and the state of the NFL.

PHOTOS: Seahawks Welcome Girl Scouts Of Western Washington For Girls Flag Football Camp

Mar 29, 2025

The Seahawks hosted the Girl Scouts of Western Washington at the Virginia Mason Athletic Center on Saturday, March 29, for an introductory girls flag football camp and a special women's empowerment panel.

PHOTOS: Seahawks & Delta Air Lines Honor Ariyah Jané As The Delta Community Captain

Mar 28, 2025

The Seahawks and Delta Air Lines honored Ariyah Jané, Housing Program Manager for Lavender Rights Project (LRP, as the Delta Community Captain on March 28, 2025. Jané is being recognized for her work in the LGBTQUIA+ community. Ariyah's artistry is deeply rooted in her diverse background, driving her to become the founder and CEO of Muses and Moguls. Now, using her passion for the LGBTQUIA+ community, Ariyah leverages her passion for the LGBTQUIA+ community to advance housing justice, provide critical legal advocacy, and develop supportive services that empower Black trans and gender-diverse individuals.

PHOTOS: 2025 Top NFL Draft Prospects According To NFL.com

Mar 28, 2025

NFL Draft analyst Daniel Jeremiah ranked his top 50 prospects for the upcoming NFL Draft. Take a look at the 50 prospects that made the list.
MORE PHOTOS

The Sound

Building A Foundation | The Sound of the Seahawks: S3 Ep.11 | Presented by T-Mobile

Step Up | The Sound of the Seahawks: S3 Ep.10 | Presented by T-Mobile

Stack Wins | The Sound of the Seahawks: S3 Ep.9 | Presented by T-Mobile

Rise Above | The Sound of the Seahawks: S3 Ep.8 | Presented by T-Mobile

What It Takes | The Sound of the Seahawks: S3 Ep.7 | Presented by T-Mobile

Press Through | The Sound of the Seahawks: S3 Ep.6 | Presented by T-Mobile

Resilience | The Sound of the Seahawks: S3 Ep.5 | Presented by T-Mobile

Staying Focused | The Sound Of The Seahawks: S3 Ep.4 | Presented by T-Mobile

Home Again | The Sound Of The Seahawks: S3 Ep. 3 | Presented by T-Mobile

Chasing Execution | The Sound Of The Seahawks: S3 Ep. 2 | Presented by T-Mobile

Shared Vision | The Sound Of The Seahawks: S3 Ep. 1 | Presented by T-Mobile

The Sound Of The Seahawks Season 3 Trailer | Presented by T-Mobile

New Era | The Sound Of The Seahawks: S2 Ep. 17 Presented By T-Mobile

Brothers | The Sound Of The Seahawks: S2 Ep. 16 Presented By T-Mobile

The Climb | The Sound Of The Seahawks: S2 Ep. 15 presented by T-Mobile

MORE FROM THE SOUND
Cooper Kupp Jerseys available now

Cooper Kupp Jerseys Available Now

Cooper Kupp is back home. The All-Pro wide receiver is officially part of the Seahawks, and now you can show your excitement too by repping our new number 10!

Secure Yours Now

More News

Seahawks head coach Mike Macdonald spoke to media on Tuesday, April 1, 2025 at the 2025 Annual Meetings.

Seven Things We Learned From Seahawks Coach Mike Macdonald At The NFL Annual Meeting

Apr 01, 2025

Seattle Seahawks head coach Mike Macdonald, right, is interviewed at the NFL football annual meetings Tuesday, April 1, 2025, in Palm Beach, Fla. (AP Photo/Lynne Sladky)

Seahawks Coach Mike Macdonald Heads Into Second Season With 'Foundational Knowledge' & High Expectations

Apr 01, 2025

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NFL Approves New Kick Off Rules, Tush Push Discussion Tabled

Apr 01, 2025

Los Angeles Rams head coach Sean McVay (left) talks with wide receiver Cooper Kupp (10) on the sideline during an NFL football game against the San Francisco 49ers, Sunday, Jan. 9, 2022, in Inglewood, Calif. The 49ers won 27-24 in overtime. (Ben Liebenberg via AP)

Rams Head Coach Sean McVay: Cooper Kupp Is 'A Legacy Player'

Apr 01, 2025

Minnesota Vikings head coach Kevin O'Connell talks to quarterback Sam Darnold (14) before an NFL football wild card playoff game against the Los Angeles Rams, Monday, Jan. 13, 2025, in Glendale, Ariz. The Rams defeated the Vikings 27-9. (Kevin Terrell via AP)

Vikings Head Coach Kevin O'Connell: 'Seattle's Going To Be Really Happy With Sam [Darnold]'

Apr 01, 2025

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Seahawks Expect Scheme And Experienced Coaching Staff, Along With Potential Additions, To Help O-Line

Mar 31, 2025

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Seahawks GM John Schneider On The Seahawks Offseason So Far, And On What's Still To Come

Mar 31, 2025

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Seahawks Now Have Marketing Rights In Australia And New Zealand

Mar 31, 2025

MORE NEWS

Seahawks Mailbag

Seahawks Mailbag - Submit a Question

Submit a question to Seahawks Mailbag

You have Seahawks questions, we have answers. Send in your questions to Seahawks Mailbag and they might get answered in the next edition!
You had Seahawks questions; we have answers.
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Seahawks Mailbag: Free Agency Moves, New-Look Offense, Drafting A Quarterback & More

You had Seahawks questions; we have answers.
MORE SEAHAWKS MAILBAG
Shop Now

2025 NFL Draft Collection

The Official 2025 Seahawks Draft Collection has dropped. Rep the collection including an exclusive tee, and a variety of caps to choose from. Shop the collection in-store at Lumen Field or The Landing In Renton, or online today!

Shop Now

Pro Shop Featured Gear

Seahawks Dancers

Seahawks Dancers during Week 16 vs. Minnesota Vikings on Sunday, December 22, 2024.
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PHOTOS: Seahawks Dancers During Week 16 vs. Minnesota Vikings

Dec 24, 2024

Seahawks Dancers during Week 16 vs. Minnesota Vikings on Sunday, December 22, 2024.
Congrats to Seahawks Dancer Caroline, our Seahawks Dancer of the Day! Caroline was selected for 2024 Week 16 vs. Minnesota Vikings on Sunday, December 22, 2024 at Lumen Field.
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PHOTOS: Seahawks Dancer Of The Day - Caroline

Dec 24, 2024

Congrats to Seahawks Dancer Caroline, our Seahawks Dancer of the Day! Caroline was selected for 2024 Week 16 vs. Minnesota Vikings on Sunday, December 22, 2024 at Lumen Field.
Go backstage with the Seahawks Dancers at the Seahawks' Week 16 matchup vs. the Minnesota Vikings on Sunday, December 22, 2024 at Lumen Field. Presented by Chromatique.
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PHOTOS: A Backstage Pass With The Seahawks Dancers - Week 16 vs. Minnesota Vikings

Dec 24, 2024

Go backstage with the Seahawks Dancers at the Seahawks' Week 16 matchup vs. the Minnesota Vikings on Sunday, December 22, 2024 at Lumen Field. Presented by Chromatique.
Go backstage with the Seahawks Dancers at the Seahawks' Week 15 matchup vs. the Green Bay Packers on Sunday, December 15, 2024 at Lumen Field. Presented by Chromatique.
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PHOTOS: A Backstage Pass With The Seahawks Dancers - Week 15 vs. Green Bay Packers

Dec 19, 2024

Go backstage with the Seahawks Dancers at the Seahawks' Week 15 matchup vs. the Green Bay Packers on Sunday, December 15, 2024 at Lumen Field. Presented by Chromatique.
MORE SEAHAWKS DANCERS
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Latest Podcasts

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The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak's system (15:03) and Cooper Kupp (17:20).

Breaking Down Seahawks 2025 Free Agency

Mar 17, 2025

The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak's system (15:03) and Cooper Kupp (17:20).
That's a wrap on the 2024 Seahawks season. Michael Bumpus and Nasser Kyobe reflect on the year and look ahead to the upcoming season. Today's show: Season highlights under Mike Macdonald (01:15), Season Long Playmakers (10:28), What's on tap (24:47), and Clock Ran Out (26:05).

Recapping The 2024 Season

Jan 09, 2025

That's a wrap on the 2024 Seahawks season. Michael Bumpus and Nasser Kyobe reflect on the year and look ahead to the upcoming season. Today's show: Season highlights under Mike Macdonald (01:15), Season Long Playmakers (10:28), What's on tap (24:47), and Clock Ran Out (26:05).
MORE PODCASTS

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