Devon Witherspoon: "I'm Ready To Be Back At Lumen"

Head Coach Mike Macdonald addressed the media after the Seahawks' bye week, discussing key changes and the team's outlook. He announced the release of linebacker Tyrel Dodson (0:58), emphasizing it was a decision to improve the defense and give other players opportunities. Macdonald highlighted the importance of the linebacker position in their scheme (2:47). He mentioned potential changes on the offensive line, with hopes of Abraham Lucas returning soon (4:03). The coach stressed the need to "attack" issues rather than just patch them up (6:03) and spoke about conducting mid-year "exit interviews" with players to clarify roles and expectations (8:37). Macdonald emphasized the importance of improving the "how" of their processes, from game planning to on-field execution (9:34). He also discussed the potential return of DK Metcalf (7:49) and the competition for the third cornerback position between Tre Brown and Josh Jones (9:07).

Head Coach Mike Macdonald expressed disappointment in the team's inability to capitalize on opportunities to win the game (0:01). He emphasized the need to improve complementary football and address issues during the upcoming bye week (0:43). Macdonald praised the fans' support and the team's fighting spirit (0:13, 1:05). He discussed the decision to go for it on fourth down (1:29) and acknowledged challenges with the offensive line (2:11). He highlighted the defense's improved performance (4:41) and praised Cody White's impact (6:27). Injuries to George Fant (knee) and K'Von Wallace (ankle) were reported (6:52, 6:58). Macdonald also mentioned the team's struggle with turnovers and the need to protect the quarterback better (2:44, 3:01).

Seahawks quarterback Geno Smith takes responsibility for the team's 4-5 record after a loss to the Rams. (0:05) Smith apologizes to his teammates and the city, acknowledging his mistakes cost the game. (1:07) He praises the team's effort, particularly highlighting Cody White's performance and the crowd's energy. (2:52) Smith discusses the challenge of moving past mistakes during the game. (4:05) He remains optimistic about the team's future, emphasizing the importance of the upcoming eight-game stretch. (6:10) Smith commends Jaxon Smith-Njigba's outstanding performance and Cody White's preparedness. Despite the loss, Smith (7:31) is determined to improve and focus on the remaining games.

Seahawks safety Julian Love discusses the team's mood following a close loss. Despite a strong defensive performance, particularly against the run (0:23), Love emphasizes the need to address penalties (0:34). He highlights the defensive line's efforts in stopping the run game (0:56) and acknowledges the team's struggles in overtime (1:15). Love stresses the importance of the upcoming bye week for self-assessment and improvement (3:26), expressing confidence in the team's potential to turn things around (3:47). He praises teammate Coby Bryant's performance (4:12) and believes the Seahawks have shown capabilities in various aspects of the game, but need to perform consistently (4:33).

Jaxon Smith-Njigba, wide receiver for the Seattle Seahawks, discusses a difficult loss and his career-best performance. He begins by expressing condolences for Chris Olave's injury (0:00). Smith-Njigba emphasizes the team's frustration with the loss, particularly when victory seemed within reach (0:44). He highlights the need for better execution and assignment focus (1:14). Smith-Njigba expresses confidence in quarterback Geno Smith's ability to lead crucial drives (1:48). He reflects on his career-high performance but stresses that wins are more important than individual statistics (2:18). Smith-Njigba also describes key plays, including a touchdown catch where he had to consider both ball security and potential hits (2:45).

Head Coach Mike Macdonald discussed the Seahawks' injury situation and team preparations. DK Metcalf is out, needing more time to recover, while Noah Fant will miss this week's game due to a groin injury (0:37). George Fant looks good returning to practice (1:30). The coach praised the team's consistency in practice and highlighted the progress of the offensive line, particularly Anthony Bradford (2:54). Macdonald addressed the run defense issues(4:43). He concluded by discussing the value of military ethos in team building and the importance of players understanding the bigger picture beyond daily routines (5:35).

Seahawks Offensive Coordinator Ryan Grubb discusses the team's recent challenges and strategies. (0:19) He notes the Rams' multiple defensive fronts and coverage schemes. (0:53) Grubb addresses issues in the run game, emphasizing the need for consistency in targeting and execution. (2:18) He discusses the balance between patience and aggression in the red zone, highlighting the importance of daily practice. (3:14) Grubb analyzes Geno Smith's performance and emotional management, praising his competitive spirit while stressing the need for composure. (6:19) He acknowledges the offense's inconsistency issues and the team's focus on executing their strengths. (7:28) Grubb identifies first-down inefficiency and penalties as reasons for frequent third-and-long situations. (8:30) He mentions Anthony Bradford's improvement as the starting right guard.