DK Metcalf: "We Can't Get Too High Or Too Low"

Seahawks offensive coordinator Ryan Grubb discusses strategies against the Vikings' pressure-heavy defense (0:11). He addresses the challenge of dealing with quarterback Geno Smith's injury mid-game and the subsequent performance of backup Sam Howell (1:24). Grubb explains the decision-making process for adjusting the run game (2:46) and the difficulties faced in pass protection, particularly in the interior line (5:07). He praises rookie center Jalen Sundell's performance under pressure (4:24) and confirms Geno Smith's recovery, stating he took every rep in practice (6:35). Grubb also discusses the importance of getting the ball to key players like DK Metcalf, despite defensive attention (8:49).

Seahawks defensive coordinator Aden Durde reflects on the team's recent performance and upcoming challenges. He emphasizes the importance of readiness to play and the pace of operation (0:15). Durde discusses the need for consistent improvement throughout the season, highlighting that every play matters (0:58). He acknowledges the Vikings as their next opponent, noting their explosive offense and skilled players across the field (1:24). Durde also praises rookie Byron Murphy's consistent performance despite a rotating defensive lineup (2:00). The conversation concludes with Durde stressing the importance of communication and execution in maintaining discipline against diverse offensive looks (2:32).

Seahawks quarterback Geno Smith discusses his recovery from a recent injury and his expectation to play in the upcoming game against the Minnesota Vikings (1:05). He reflects on the team's offensive performance, particularly their struggles in the red zone (1:39, 2:08). Smith analyzes the interception he threw and the challenges presented by Minnesota's defense (2:41, 3:25). He shares his experience visiting a children's hospital and the importance of community involvement for NFL players (5:06, 6:02). Smith addresses the issue of opposing fans at home games and emphasizes the team's focus on winning to improve the home atmosphere (7:51). He also discusses the challenges of working with different centers throughout the season (4:36) and his approach to overcoming injuries and adversity as a team leader (10:05).

Seahawks defensive tackle Jarran Reed reflects on the team's recent performance and upcoming game against the Minnesota Vikings. Reed acknowledges a slow start in their previous game (0:10), emphasizing the importance of early communication and teamwork. He praises the Seahawks' fan base (0:39) and discusses the team's analysis of their performance to improve future starts (1:01). Reed highlights the Vikings' offensive strengths, noting their effective play-action and running game (1:17). He also commends rookie Byron Murphy's performance on the defensive line, despite a lack of standout statistics (2:13).

Seahawks linebacker Derick Hall discusses the challenges presented by the Minnesota Vikings (0:04), highlighting their strong offensive line, experienced quarterback, and talented running backs. Hall emphasizes the importance of the Seahawks' defensive line depth (0:42), mentioning the return of players like Uchenna Nwosu. He reflects on the team's performance in their previous game (1:14), noting initial struggles and subsequent improvements. Despite a recent loss, Hall expresses motivation from the fact that the team still controls its playoff destiny (1:42) and looks forward to the opportunity for redemption in the upcoming game.

Seahawks head coach Mike Macdonald provided updates on key players and discussed the upcoming game against the Minnesota Vikings. Quarterback Geno Smith and running back Kenneth Walker III are progressing well and participated in walkthroughs (0:34). Macdonald praised the Vikings' offense, particularly quarterback Sam Darnold's decisiveness and confidence (3:25). He highlighted the challenge of defending receivers Jordan Addison and Justin Jefferson (5:26). Macdonald also commended defensive tackle Byron Murphy II's development (6:27) and linebacker Ernest Jones IV's leadership (9:06). The coach emphasized the importance of in-game adjustments and maintaining focus, especially for players like cornerback Riq Woolen (13:39). Macdonald also discussed the team's red zone passing offense and the return of players like Abraham Lucas and Uchenna Nwosu.

Seahawks safety Coby Bryant shares insights on the upcoming game against the Minnesota Vikings. Bryant (0:09) acknowledges the Vikings' elite receivers and their diverse route tree, emphasizing the need for tight coverage and proper technique. He discusses the team's approach to in-game adjustments (0:53) and praises teammate Ernest Jones IV (1:07) for his recent performance, particularly in forcing a fumble. Bryant reflects on the team's defensive performance (1:59), stressing the importance of starting games faster. He also touches on the Vikings' ground game (2:57) and the development of Jaxon Smith-Njigba (3:22). Bryant concludes by addressing the team's mindset after a recent loss (4:07), emphasizing their focus on controlling their own destiny.

Seahawks wide receiver DK Metcalf shares insights on the upcoming game against the Vikings, focusing on their defensive strategies and the Seahawks' preparation. He notes the Vikings' tendency to use simulated blitzes and zone coverage (0:14, 1:28). He discusses the importance of winning at home and maintaining home-field advantage (2:48). Metcalf mentions a recent visit to Echo Glen juvenile facility with teammates Leonard Williams, Noah Fant, and Tyler Mabry for holiday outreach (4:00). He addresses NFL security concerns regarding burglaries (4:50). Metcalf concludes by discussing his relationships with other NFL receivers like Justin Jefferson and Jordan Addison (5:14).