Geno Smith: "Iron Sharpens Iron"

Head Coach Mike Macdonald discusses the Seahawks' preparation for their upcoming game against the New York Jets, emphasizing Aaron Rodgers' continued threat as a playmaker (2:49). He addresses the team's success on the road (5:03) and mentions Coby Bryant earning NFC honors (4:39). Macdonald talks about reducing penalties (8:40) and the team's approach to the running game (11:26). He emphasizes the need for physicality across all aspects of the game (13:26) and praises players who have adapted to reduced roles (14:14). The coach also touches on punter Michael Dickson's performance and its impact on field position (16:04). Macdonald discusses the My Cause My Cleats initiative (0:39) and the importance of players being active in the community (1:56).

Seahawks quarterback Geno Smith discusses his involvement with his mother's foundation, Extended Hands Inc., which focuses on community outreach in South Florida (0:05). He emphasizes the importance of philanthropy among his teammates, mentioning his recent participation in a food distribution event (1:37). Smith praises the Seahawks' defense for their energetic performance in the recent game (2:23) and reflects on his upcoming game against the New York Jets, his former team (3:02). He evaluates his recent performances, focusing on areas for improvement while prioritizing team wins (4:24). Smith also discusses the team's run game, expressing confidence in the offensive line and running backs (6:36). He stresses the importance of maintaining intensity for their upcoming game against the Jets, despite their opponent's record (7:26). Smith takes pride in his ability to make strategic decisions on the field, such as the check he made on a run play (8:32).

Seahawks defensive lineman Leonard Williams discusses his involvement with Water Mission, a charity focused on providing fresh water access globally (0:00). He reflects on his spiritual journey, mentioning a pivotal conference that changed his perspective on faith (1:48). Williams shares insights on teammate Geno Smith's growth since their time with the Jets (2:32). He talks about the Seahawks' success as "Road Warriors," attributing it to team unity and improved travel routines (4:26). Williams analyzes the challenges of facing Aaron Rodgers and Breece Hall (6:04), and discusses his recent standout performance, crediting the competitive atmosphere within the team (8:04). He also touches on the defensive strategies employed under coach Mike Macdonald, including pre-snap movements and adaptability (10:51).

Head Coach Mike Macdonald discusses the Seahawks' defensive performance and team development. He emphasizes the importance of clarity and confidence in the process (0:59). Macdonald talks about the run game's progress and the team's optimism (3:12). He addresses Geno Smith's recent interceptions, balancing playmaking with ball security (6:32). Macdonald also mentions the addition of Ernest Jones IV to the defense (10:30) and the team's improved defensive consistency (16:57). He highlights the infectious energy of certain players and the importance of explaining the 'why' behind strategies to players (20:48).

Head Coach Mike Macdonald praised the Seahawks' defensive performance in their 16-6 home win against the Arizona Cardinals. The defense played with great energy and physicality, holding the Cardinals to just 6 points. (0:26) Macdonald highlighted the dominant play of Leonard Williams, who had an outstanding game. (1:52) Devon Witherspoon made a crucial play on a fourth down, showcasing his elite effort and competitiveness. (2:35) The team's improvement since the bye week was noted, with Macdonald emphasizing the importance of consistent preparation and execution. (3:29) Geno Smith's performance on the final offensive drive, which lasted 8 minutes, was praised for its high-level football IQ. (8:55) The coach stressed the importance of complementary football between offense and defense in securing the win.

Seahawks defensive lineman Leonard Williams discusses the Seahawks' impressive defensive showing against the Arizona Cardinals. He highlights his personal success (0:01), crediting team cohesion and energy for the win. Williams emphasizes the importance of stopping the run (3:07) and maintaining a strong mindset in the red zone (4:20). He praises the addition of Ernest Jones to the defense (6:15) and the impact of young players stepping up. The conversation touches on the team's renewed focus since their leadership meeting (0:41) and their success in shutting down potent offenses in recent weeks (2:59). Williams also mentions the importance of energy on defense (7:07) and the role of young players in carrying out their responsibilities (7:54).

Seahawks wide receiver Jaxon Smith-Njigba highlighted the team's preparedness despite challenging circumstances, including power outages during the week (0:12). He praised the defense's stellar performance, allowing no touchdowns (1:04), and emphasized the importance of a late 8-minute offensive drive that extended their lead (1:30). Smith-Njigba discussed his touchdown play, crediting offensive coordinator Ryan Grubb for the call (0:45). He expressed admiration for his teammates, particularly mentioning DK Metcalf's impact (1:49) and Coby Bryant's emerging presence (3:48). The player also noted the difficulty of preparing without power but commended the team's mental strength (3:01).

Seahawks cornerback Devon Witherspoon discusses the Seahawks' strong defensive performance in their victory over the Arizona Cardinals. He highlights a crucial fourth-down play (0:05), praising the game planning (1:35). Witherspoon commends Leonard Williams' impact (2:05) and Coby Bryant's touchdown (2:27). The cornerback also mentions overcoming adversity due to power outages at team facilities (3:12) and emphasizes the importance of protecting their home field (3:51). The defense's collective energy and support for each other are highlighted as key factors in their success (4:27).