Mike Macdonald: "DK Metcalf Is Ready To Go"

Coach Mike Macdonald emphasizes the team's consistent approach to preparation, regardless of the opponent. He announces that Sataoa Laumea will start at guard, praising both Laumea and Christian Haynes for their hard work. Macdonald provides updates on Uchenna Nwosu's recovery progress and Leonard Williams' game readiness despite limited practice. He commends Ernest Jones IV for his quick integration into the team and mentions that Tyler Lockett is dealing with typical season wear but remains tough. The coach also hints at a strategic approach to the coin toss, which he playfully refuses to discuss in detail.

Seahawks defensive coordinator Aden Durde reflects on the team's increased energy during their recent game (0:06). He praises Leonard Williams' dominant performance, highlighting his effectiveness in all phases of the game (0:58). Durde explains the concept of stemming in defensive line play (1:41) and acknowledges Garrett Wilson's elite yards-after-catch ability (2:07). He commends Ernest Jones IV for his quick adaptation to the team (2:29) and lauds Devon Witherspoon's football IQ and energetic play style, particularly in a crucial defensive play (3:16).

Seahawks offensive coordinator Ryan Grubb discusses the team's recent performance and future outlook. He praises quarterback Geno Smith's (0:18) ability to execute in critical situations, particularly highlighting his performance in the last two games. Grubb emphasizes Smith's resilience and ability to bounce back from interceptions (1:55). The conversation also touches on the challenges of protecting Smith from interior pressure (4:52) and the growth of center Olu Oluwatimi (6:30). Grubb addresses the competition for the guard position between Anthony Bradford and Christian Haynes (8:25) and reflects on the team's recent protection issues (8:47). He concludes by praising Abraham Lucas's return and progress (10:04).

Head Coach Mike Macdonald discusses the Seahawks' preparation for their upcoming game against the New York Jets, emphasizing Aaron Rodgers' continued threat as a playmaker (2:49). He addresses the team's success on the road (5:03) and mentions Coby Bryant earning NFC honors (4:39). Macdonald talks about reducing penalties (8:40) and the team's approach to the running game (11:26). He emphasizes the need for physicality across all aspects of the game (13:26) and praises players who have adapted to reduced roles (14:14). The coach also touches on punter Michael Dickson's performance and its impact on field position (16:04). Macdonald discusses the My Cause My Cleats initiative (0:39) and the importance of players being active in the community (1:56).

Seahawks defensive lineman Leonard Williams discusses his involvement with Water Mission, a charity focused on providing fresh water access globally (0:00). He reflects on his spiritual journey, mentioning a pivotal conference that changed his perspective on faith (1:48). Williams shares insights on teammate Geno Smith's growth since their time with the Jets (2:32). He talks about the Seahawks' success as "Road Warriors," attributing it to team unity and improved travel routines (4:26). Williams analyzes the challenges of facing Aaron Rodgers and Breece Hall (6:04), and discusses his recent standout performance, crediting the competitive atmosphere within the team (8:04). He also touches on the defensive strategies employed under coach Mike Macdonald, including pre-snap movements and adaptability (10:51).

Seahawks quarterback Geno Smith discusses his involvement with his mother's foundation, Extended Hands Inc., which focuses on community outreach in South Florida (0:05). He emphasizes the importance of philanthropy among his teammates, mentioning his recent participation in a food distribution event (1:37). Smith praises the Seahawks' defense for their energetic performance in the recent game (2:23) and reflects on his upcoming game against the New York Jets, his former team (3:02). He evaluates his recent performances, focusing on areas for improvement while prioritizing team wins (4:24). Smith also discusses the team's run game, expressing confidence in the offensive line and running backs (6:36). He stresses the importance of maintaining intensity for their upcoming game against the Jets, despite their opponent's record (7:26). Smith takes pride in his ability to make strategic decisions on the field, such as the check he made on a run play (8:32).

Head Coach Mike Macdonald discusses the Seahawks' defensive performance and team development. He emphasizes the importance of clarity and confidence in the process (0:59). Macdonald talks about the run game's progress and the team's optimism (3:12). He addresses Geno Smith's recent interceptions, balancing playmaking with ball security (6:32). Macdonald also mentions the addition of Ernest Jones IV to the defense (10:30) and the team's improved defensive consistency (16:57). He highlights the infectious energy of certain players and the importance of explaining the 'why' behind strategies to players (20:48).

Head Coach Mike Macdonald praised the Seahawks' defensive performance in their 16-6 home win against the Arizona Cardinals. The defense played with great energy and physicality, holding the Cardinals to just 6 points. (0:26) Macdonald highlighted the dominant play of Leonard Williams, who had an outstanding game. (1:52) Devon Witherspoon made a crucial play on a fourth down, showcasing his elite effort and competitiveness. (2:35) The team's improvement since the bye week was noted, with Macdonald emphasizing the importance of consistent preparation and execution. (3:29) Geno Smith's performance on the final offensive drive, which lasted 8 minutes, was praised for its high-level football IQ. (8:55) The coach stressed the importance of complementary football between offense and defense in securing the win.