Mike Macdonald: "We Can Be So Much Better"

Head Coach Mike Macdonald reflects on the Seattle Seahawks' 3-0 start to the season and discusses team development: (0:25) Macdonald emphasizes the team is in a great position but still has room for improvement. (1:32) Addresses penalties from the previous game and the need to correct them. (2:29) Praises cornerback Devon Witherspoon's effort despite some penalties. (4:03) Highlights the importance of preparation in allowing players to anticipate plays. (6:20) Provides injury updates on Leonard Williams and Byron Murphy. (8:13) Commends the team's ability to win in different ways, showing alignment and adaptability. (14:23) Acknowledges the strong performance of tight ends, particularly Noah Fant. (16:30) Praises safety Julian Love's versatility and physical presence on the field. Macdonald also discusses the development of young players like Zach Charbonnet and Derick Hall, and emphasizes the importance of trust between coaches and players in executing the game plan effectively.

In a post-game interview, Seahawks Head Coach Mike Macdonald reflects on the team's 3-0 start to the season after defeating the Miami Dolphins. Macdonald praises the team's hard play and physicality, particularly highlighting the defensive front's performance (0:24). He notes Derick Hall's standout game (2:33) and the team's resilience in the face of injuries to Leonard Williams and Byron Murphy II (3:10). Macdonald also commends the red zone defense (4:24), Zach Charbonnet's crucial 98-yard drive (4:53), and DK Metcalf's game-changing abilities (8:56). While acknowledging some operational sloppiness, Macdonald emphasizes the team's overall positive direction and the upcoming challenge against Detroit (8:11).

Geno Smith discusses the Seahawks' recent victory and their 3-0 start to the season. At (0:09), he explains a successful deep pass to DK Metcalf, emphasizing the importance of reading coverages. Smith acknowledges the team's resilience, particularly praising the defense's performance at (2:35). He expresses frustration with his own play, specifically mentioning interceptions at (3:24). Smith commends the offense's ability to overcome challenges, citing a crucial 98-yard drive at (5:10). Despite being 3-0, Smith emphasizes at (6:28) that the team is where they should be, with room for improvement as they prepare for their next game against Detroit. He highlights the importance of the running game and the offensive line's performance in the second half (1:41). Smith also mentions the team's diverse offensive weapons, including Tyler Lockett, Jaxon Smith-Njigba, Noah Fant, Kenneth Walker III, and Zach Charbonnet (3:44).

DK Metcalf discusses key moments from the Seahawks' recent win, including a sideline catch from Geno Smith (0:14) and a long touchdown resulting from a route practiced since training camp (1:25). He emphasizes the importance of avoiding penalties, which hindered their performance in the 2nd and 3rd quarters (0:52). Metcalf praises the defense's ability to make stops after turnovers (2:52) and highlights the strong running game, particularly from Zach Charbonnet in closing out the game (3:29). Looking ahead to their match against the Detroit Lions, Metcalf stresses the need to maintain steady confidence and continue improving week to week (3:18).

Linebacker Tyrel Dodson discusses the Seattle Seahawks' impressive defensive performance against the Miami Dolphins. Dodson commends rookie Tyrice Knight's professionalism and progress (0:16). He expresses pride in the defense's resilience, particularly in goal-line stands (1:00). The defense held the Dolphins to 1 for 15 on third downs (2:53). Dodson highlights the team's preparation for facing fast-paced offenses (3:25). He praises the depth of the defensive line, noting strong performances despite injuries to Leonard Williams and Byron Murphy (4:57). Dodson emphasizes improved attention to detail in red zone defense (5:42) and the importance of complementary football (6:28). He concludes by discussing the growing chemistry within the defense (7:25).

Noah Fant, tight end for the Seattle Seahawks, reflects on the team's recent offensive performance. Starting at 0:12, Fant acknowledges the need to eliminate penalties and self-inflicted wounds that hindered their drives. He emphasizes the importance of continuous improvement and team cohesion. At 0:50, Fant mentions a missed opportunity to capitalize on a 17-3 lead. Addressing his own performance at 1:17, Fant admits that missing training camp time affected him, but feels he's getting back into rhythm. He expresses excitement about his involvement in the offense and his desire to keep improving. Lastly, at 1:52, Fant highlights the positive impact of having Pharaoh Brown back in the lineup, praising his pass protection against Jaelan Phillips and his contributions to the run game.

Zach Charbonnet, the Seahawks' running back, reflects on the team's improved running game in their recent victory. Despite a slow start, the offensive line's persistence led to nearly 100 yards rushing and two touchdowns for Charbonnet (0:17). He emphasizes the importance of a 98-yard drive that sealed the game (0:30) and praises the defense for their crucial stops (0:54). Charbonnet acknowledges his growing comfort in finding the end zone, with four touchdowns in three games (1:20). He also commends teammate Kenny McIntosh for his hard work and recent playing opportunity (1:37). Charbonnet credits the offensive line and tight ends for creating one-on-one opportunities (1:58) and mentions that the team is still developing their running game identity under Offensive Coordinator Ryan Grubb (2:39).

Derick Hall, linebacker for the Seattle Seahawks, discusses his recent success, including three sacks in the last three games. Hall attributes his improvement to off-season preparation, experience gained in his rookie year, and the new defensive scheme implemented by Head Coach Mike Macdonald (0:18). He emphasizes the importance of starting fast and playing physical (0:48), and mentions his focus on boxing to improve reaction time (1:17). Hall highlights the close relationship with teammate Boye Mafe, who has helped him adapt to the NFL (2:11). The linebacker notes the significant boost in his confidence due to the new coaching staff's trust and his improved film study habits (3:59). Hall also discusses the impact of quarterback changes during games and praises Uchenna Nwosu's leadership on the defensive line (5:28).