Zach Charbonnet: "That Was A Great Feeling"

Head Coach Mike Macdonald provided updates on the Seahawks' preparation for their upcoming game against the 49ers. He discussed Abe Lucas's limited practice participation (0:21), the challenges of facing the 49ers again (0:46), and improvements in tackling and defense (1:23). Macdonald emphasized the importance of pressuring the 49ers' quarterback (2:41) and praised Josh Jobe's performance (4:00). He reflected on his first year as head coach (7:02) and addressed the team's struggles on first downs (10:59). Macdonald highlighted Devon Witherspoon's impact as a "force multiplier" (13:29) and discussed areas for improvement in the run game (16:28). He also mentioned DK Metcalf's limited practice participation (3:46) and Ernest Jones IV wearing the green dot for defensive communication (6:43).

Seahawks safety Coby Bryant discusses recent defensive changes and his transition from cornerback. Bryant mentions the "next man up" mentality (0:38) following roster moves and expresses confidence in Ernest Jones IV taking on new responsibilities (0:55). He highlights the defense's improvement in their last game (1:24) and addresses recent player departures (1:45). Bryant reflects on a significant pass defensed he made (1:56) and shares insights into his transition to safety, emphasizing challenges like open-field tackling and communication (4:12). He mentions receiving advice from veterans like Quandre Diggs and Julian Love (3:26, 5:23). Bryant also discusses the importance of practice, competition for starting spots (4:36).

Seahawks wide receiver DK Metcalf addresses his recent absence due to injury and his approach to returning to play (0:09). He praises teammate Jaxon Smith-Njigba's performance (1:19) and discusses the offensive potential with multiple receiving threats (1:59). Metcalf emphasizes the team's focus on eliminating self-inflicted mistakes (2:42) and the importance of the upcoming game against the San Francisco 49ers (3:09). He also mentions the possible return of Abraham Lucas to the offensive line (3:22) and the team's mood following their bye week (3:46). Metcalf shares insights on cornerback Josh Jobe (4:12).

Head Coach Mike Macdonald addressed the media after the Seahawks' bye week, discussing key changes and the team's outlook. He announced the release of linebacker Tyrel Dodson (0:58), emphasizing it was a decision to improve the defense and give other players opportunities. Macdonald highlighted the importance of the linebacker position in their scheme (2:47). He mentioned potential changes on the offensive line, with hopes of Abraham Lucas returning soon (4:03). The coach stressed the need to "attack" issues rather than just patch them up (6:03) and spoke about conducting mid-year "exit interviews" with players to clarify roles and expectations (8:37). Macdonald emphasized the importance of improving the "how" of their processes, from game planning to on-field execution (9:34). He also discussed the potential return of DK Metcalf (7:49) and the competition for the third cornerback position between Tre Brown and Josh Jones (9:07).

Head Coach Mike Macdonald expressed disappointment in the team's inability to capitalize on opportunities to win the game (0:01). He emphasized the need to improve complementary football and address issues during the upcoming bye week (0:43). Macdonald praised the fans' support and the team's fighting spirit (0:13, 1:05). He discussed the decision to go for it on fourth down (1:29) and acknowledged challenges with the offensive line (2:11). He highlighted the defense's improved performance (4:41) and praised Cody White's impact (6:27). Injuries to George Fant (knee) and K'Von Wallace (ankle) were reported (6:52, 6:58). Macdonald also mentioned the team's struggle with turnovers and the need to protect the quarterback better (2:44, 3:01).

Seahawks quarterback Geno Smith takes responsibility for the team's 4-5 record after a loss to the Rams. (0:05) Smith apologizes to his teammates and the city, acknowledging his mistakes cost the game. (1:07) He praises the team's effort, particularly highlighting Cody White's performance and the crowd's energy. (2:52) Smith discusses the challenge of moving past mistakes during the game. (4:05) He remains optimistic about the team's future, emphasizing the importance of the upcoming eight-game stretch. (6:10) Smith commends Jaxon Smith-Njigba's outstanding performance and Cody White's preparedness. Despite the loss, Smith (7:31) is determined to improve and focus on the remaining games.

Seahawks safety Julian Love discusses the team's mood following a close loss. Despite a strong defensive performance, particularly against the run (0:23), Love emphasizes the need to address penalties (0:34). He highlights the defensive line's efforts in stopping the run game (0:56) and acknowledges the team's struggles in overtime (1:15). Love stresses the importance of the upcoming bye week for self-assessment and improvement (3:26), expressing confidence in the team's potential to turn things around (3:47). He praises teammate Coby Bryant's performance (4:12) and believes the Seahawks have shown capabilities in various aspects of the game, but need to perform consistently (4:33).