Less than 24 hours since he got off a plane from London, defensive tackle Roy Robertson-Harris was at the podium Wednesday afternoon for a press conference.
"Just adjusting to the time," Robertson-Harris said. "And it's pretty surreal being with a new team when I just played for another on Sunday."
Like he alluded to, Robertson-Harris just played in the Jacksonville Jaguars international game vs. the Chicago Bears in London on Sunday.
"I'm blessed to be able to continue to play the game I love, I put my life into. And meeting everybody today has been great. My new teammates, new coaches and everything and it's exciting."
Robertson-Harris was met by new teammates, but also with a couple of familiar faces going into the Seahawks locker room, with former teammates in Trevis Gipson and Rayshawn Jenkins both having spent time with Robertson-Harris in Jacksonville.
Before Robertson-Harris got to the facility, Gipson said, "Me and him were so tight man, when he gets here it will be like I saw him yesterday."
The two spent the offseason in Jacksonville together before Gipson was traded to Seattle in August.
"I mean the type of guy he is, he's a relentless worker," Gipson said on Robertson-Harris. "Family guy, real down to earth, real respectful guy, but he works hard, he makes sure he takes care of business, he shares his experience with younger players, which is a good thing from the young guys that we have on the front, and besides that man he just plays with a chip on his shoulder, he's from a small school and he works hard."
Over his career, Robertson-Harris has appeared in 106 games with 62 starts after being an undrafted free agent out of UTEP in 2016.
"He leaves it all out on the field," Gipson said "Small school, so he has that chip on his shoulder."
Robertson-Harris added, "Guys, look at me and go 'Oh, he went to UTEP (University of Texas-El Paso).' I know a lot of guys I played with who are still playing in this league that went to UTEP. I always play with a chip on my shoulder just to prove that I'm here respectfully."
And for fans who might not be familiar with Robertson-Harris' game, he said "I feel like I bring a lot of violence. Just get-off to this defensive line. Obviously, this front is very talented and well-known. I feel like I bring a lot of violence and get-off, pretty solid in the run game. The pass rush is pretty solid, bringing a lot of energy on the field, (in) practice and Sundays. So, like I said, I'm super excited to be here."
The Seahawks held a practice on Wednesday, October 16 at the Virginia Mason Athletic to prepare for their upcoming Week 7 matchup at Atlanta.
Seahawks wide receiver Cody White (82) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks center Connor Williams (57) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks running back Kenny McIntosh (25) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks cornerback Dee Williams (33) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks safety Ty Okada (39) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks linebacker Jamie Sheriff (44) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks tight end Brady Russell (38) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks guard Christian Haynes (64) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks defensive tackle Johnathan Hankins (97) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks tackle Michael Jerrell (65) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks running back Brittain Brown (34) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks defensive tackle Byron Murphy II (91) at practice on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks quarterback Geno Smith (7) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks center Connor Williams (57) and quarterback Geno Smith (7) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks linebacker Patrick O'Connell (52) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks quarterback Geno Smith (7) and center Connor Williams (57) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks quarterback Geno Smith (7) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks quarterback Geno Smith (7) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks quarterback Geno Smith (7) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks cornerback Nehemiah Pritchett (28) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks tight end AJ Barner (88) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks guard Laken Tomlinson (70) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks defensive end Myles Adams (95) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks linebacker Drake Thomas (42) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks guard Laken Tomlinson (70) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks quarterback Geno Smith (7) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks long snapper Chris Stoll (41) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks long snapper Chris Stoll (41) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks kicker Jason Myers (5) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks defensive end Roy Robertson-Harris (98) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks center Connor Williams (57) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks tight end AJ Barner (88) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks defensive end Roy Robertson-Harris (98) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
Seahawks safety Coby Bryant (8) practiced on Wednesday, October 16, 2024 at the Virginia Mason Athletic Center
