PHOTOS: Seahawks Hit The Field For A Workout On A Sunny Day At The Virginia Mason Athletic Center
The Seahawks held their second workout of phase one of their offseason workout program on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) and the Seahawks participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

The Seahawks participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Kenneth Odumegwu (77) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

The Seahawks participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

The Seahawks participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks defensive end DeMarcus Lawrence (0) and defensive end Leonard Williams (99) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Jamie Sheriff (44) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) and linebacker Boye Mafe (53) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Josh Jobe (29) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) and cornerback Devon Witherspoon (21) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyreke Smith (59) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Jerrick Reed II (32) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Boye Mafe (53) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks nose tackle Jarran Reed (90) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyreke Smith (59) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Howell (2) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner (88) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Steven Sims (84) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Noah Fant (87) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Michael Jerrell (65) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks center Mike Novitsky (60) and guard Christian Haynes (64) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks center Olu Oluwatimi (55) and center Jalen Sundell (61) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Josh Jones (74) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Jaren Hall (15) and wide receiver Dareke Young (83) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) and Seahawks wide receiver Jake Bobo (19) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Josh Jones (74) and tackle Michael Jerrell (65) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Darnold (14) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Howell (2) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Drew Lock (6) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jake Bobo (19) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Cooper Kupp (10) and wide receiver Jaxon Smith-Njigba (11) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks center Olu Oluwatimi (55) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks center Jalen Sundell (61) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tackle Michael Jerrell (65) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver John Rhys Plumlee (17) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Howell (2) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks fullback Brady Russell (38) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks running back George Holani (36) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks tight end Eric Saubert (81) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks guard Anthony Bradford (75) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) and wide receiver Jake Bobo (19) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba (11) and wide receiver Jake Bobo (19) participated in a workout on April 23, 2025 at the Virginia Mason Athletic Center.