Seahawks 2019 Offseason Workout Program: April 23

The Seahawks practiced again on Thursday, November 21 at the Virginia Mason Athletic Center as they get set to host the NFC West leading Arizona Cardinals at Lumen Field.

The Seahawks held their first practice of the week on Wednesday, November 20 at the Virginia Mason Athletic Center as they prepare for an upcoming Week 12 matchup vs. the Arizona Cardinals.

Seahawks partnered with Everfi and the Medal of Honor Foundation in honor of Salute to Service to host a panel discussion for local students at Lumen Field on Tuesday, November 19, 2024.

Go behind the scenes with team photographer Rod Mar as he shares moments from the Seahawks' Week 11 last second win over the division rival 49ers.