Seahawks Offseason Workout: Phase 2
The Seahawks began phase two of voluntary offseason workouts, hitting the outdoor practice field for the first time with their coaches since the end of the 2015 season.Â
![[November 23, 2014]: Seahawks 19- Cardinals 3Seattle Seahawks tight end Cooper Helfet dives for a touchdown in the second half of an NFL football game against the Arizona Cardinals, Sunday, Nov. 23, 2014, in Seattle. (AP Photo/Elaine Thompson)](https://static.clubs.nfl.com/image/private/t_new_photo_album_2x/f_auto/seahawks/gnhnkxcxh39tmpootua3.jpg)
[November 23, 2014]: Seahawks 19- Cardinals 3Seattle Seahawks tight end Cooper Helfet dives for a touchdown in the second half of an NFL football game against the Arizona Cardinals, Sunday, Nov. 23, 2014, in Seattle. (AP Photo/Elaine Thompson)
![[November 15, 2015]: Cardinals 39- Seahawks 32Seattle Seahawks free safety Earl Thomas (29) intercepts a pass intended for Arizona Cardinals' wide receiver Michael Floyd, right, as Seattle Seahawks outside linebacker K.J. Wright (50) looks on in the first half of an NFL football game, Sunday, Nov. 15, 2015, in Seattle. (AP Photo/Stephen Brashear)](https://static.clubs.nfl.com/image/private/t_new_photo_album_2x/t_lazy/f_auto/seahawks/cxjekddabedm478aiwkc.jpg)
[November 15, 2015]: Cardinals 39- Seahawks 32Seattle Seahawks free safety Earl Thomas (29) intercepts a pass intended for Arizona Cardinals' wide receiver Michael Floyd, right, as Seattle Seahawks outside linebacker K.J. Wright (50) looks on in the first half of an NFL football game, Sunday, Nov. 15, 2015, in Seattle. (AP Photo/Stephen Brashear)
![[December 24, 2016]: Cardinals 34- Seahawks 31Seattle Seahawks' Jimmy Graham (88) runs with the ball against the Arizona Cardinals in the second half of an NFL football game, Saturday, Dec. 24, 2016, in Seattle. (AP Photo/Ted S. Warren)](https://static.clubs.nfl.com/image/private/t_new_photo_album_2x/t_lazy/f_auto/seahawks/mqlyti3vuspibbj8oome.jpg)
[December 24, 2016]: Cardinals 34- Seahawks 31Seattle Seahawks' Jimmy Graham (88) runs with the ball against the Arizona Cardinals in the second half of an NFL football game, Saturday, Dec. 24, 2016, in Seattle. (AP Photo/Ted S. Warren)
![[January 3, 2016]: Seahawks 36- Cardinals 6Seattle Seahawks wide receiver Jermaine Kearse (15) catches a 24-yard touchdown pass during an NFL game against the Arizona Cardinals on Sunday, Jan. 3, 2016, in Glendale, Ariz. The Seahawks won the game, 36-6. (Greg Trott via AP)](https://static.clubs.nfl.com/image/private/t_new_photo_album_2x/t_lazy/f_auto/seahawks/kqnuktgdwy5badbuegk7.jpg)
[January 3, 2016]: Seahawks 36- Cardinals 6Seattle Seahawks wide receiver Jermaine Kearse (15) catches a 24-yard touchdown pass during an NFL game against the Arizona Cardinals on Sunday, Jan. 3, 2016, in Glendale, Ariz. The Seahawks won the game, 36-6. (Greg Trott via AP)
Seattle's Tyler Lockett gets hit by Washington's Josh Norman on a pass that fell incomplete.Â
Running Back Andre Ellington
Linebacker Karlos Dansby
Wide Receiver John Brown
