Every Riq Woolen Interception From His Pro-Bowl Rookie Season

John Schneider and Mike Macdonald held a pre-draft press conference discussing the Seahawks' draft preparation. Key points: They feel comfortable with their draft process and roster heading into the draft. They have 5 picks in the first 3 rounds, providing flexibility. Offensive line is an area of need, but they won't reach for need over talent. They're excited about their quarterback room with Sam Darnold, Sam Howell, Drew Lock and Jaren Hall. The coaching staff is more involved in the draft process this year. They aim to draft players who are good people off the field but "dogs" on the field. Schneider cautioned against labeling draft classes as weak or strong before seeing players in the NFL. Area scouts may make more draft day calls to picks this year. Schneider views the draft preparation as the most exciting time of the year

The Washington Interscholastic Activities Association voted to make girls flag football an officially sanctioned high school sport.

Breaking down Miami Hurricanes quarterback Cam Ward's college highlights ahead of the 2025 NFL Draft.

Breaking down Colorado Buffaloes quarterback Shedeur Sanders' college highlights ahead of the 2025 NFL Draft.

Breaking down Colorado Buffaloes wide receiver Travis Hunter college highlights ahead of the 2025 NFL Draft.

Breaking down Arizona Wildcats wide receiver Tetairoa McMillan's college highlights ahead of the 2025 NFL Draft.

Breaking down Missouri Tigers Luther wide receiver Burden III college highlights ahead of the 2025 NFL Draft.

Seahawks quarterback Sam Darnold attended the 2025 Masters Tournament in Augusta, Georgia and was interviewed by ESPN's Laura Rutledge. Check out the 5-minute interview from the Seahawks quarterback.

Breaking down Alabama Crimson Tide linebacker Jihaad Campbell college highlights ahead of the 2025 NFL Draft.

Breaking down Georgia Bulldogs linebacker Jalon Walker college highlights ahead of the 2025 NFL Draft.

Seahawks Legend Cortez Kennedy was drafted 3rd overall in the 1990 NFL Draft and became one of the greatest players to ever play for Seattle. Check out the moment he was told he was being drafted by the Seahawks.

Breaking down Boise State Broncos running back Ashton Jeanty college highlights ahead of the 2025 NFL Draft.

Breaking down Penn State Nittany Lions tight end Tyler Warren college highlights ahead of the 2025 NFL Draft.

Breaking down Michigan Wolverines tight end Coltson Loveland college highlights ahead of the 2025 NFL Draft.

Breaking down Texas A&M Aggies EDGE Nic Scourton college highlights ahead of the 2025 NFL Draft.

Breaking down Michigan Wolverines defensive tackle Kenneth Grant college highlights ahead of the 2025 NFL Draft.

Breaking down Mississippi Rebels defensive tackle Walter Nolen college highlights ahead of the 2025 NFL Draft.

Breaking down Georgia Bulldogs EDGE Mykel Williams college highlights ahead of the 2025 NFL Draft.

Breaking down Penn State Nittany Lions EDGE Abdul Carter college highlights ahead of the 2025 NFL Draft.

Breaking down Michigan Wolverines defensive tackle Mason Graham college highlights ahead of the 2025 NFL Draft.

Breaking down Alabama Crimson Tide offensive lineman Tyler Booker's college highlights ahead of the 2025 NFL Draft.

Breaking down Texas Longhorns offensive lineman Kelvin Banks Jr.'s college highlights ahead of the 2025 NFL Draft.

Breaking down Ohio State Buckeyes offensive lineman Josh Simmons' college highlights ahead of the 2025 NFL Draft.

Breaking down Missouri Tigers offensive lineman Armand Membou's college highlights ahead of the 2025 NFL Draft.

Breaking down LSU Tigers offensive lineman Will Campbell's college highlights ahead of the 2025 NFL Draft.