"I'm Here So I Won't Get Fined" - Marshawn Lynch Super Bowl XLIX Media Day Press Conference

Seahawks Legend Marshawn Lynch had one of the most iconic press conferences in NFL history during the Super Bowl XLIX media day where he answered every question with "I'm here so i won't get fined." Watch as he responds to every reporter, including Deion Sanders, with the same answer in honor of the ten year anniversary of the unforgettable press conference.

Seahawks cornerback Devon Witherspoon was selected to the Pro Bowl for the second consecutive season after making a big impact in 2024. Check out the five best plays from his second season in the NFL.

Seahawks players were connected to the mic throughout the 2024 season so re-live some of the best moments from this year.

Sideline Connections offers a behind the scenes look at a Seahawks employee and their responsibilities on game day. This episode follows the director of the Seahawks Dancers, Courtney Moore.

Sideline Connections offers a behind the scenes look at a Seahawks employee and their responsibilities on game day. This episode follows Nasser Kyobe, the Seahawks' Executive Producer of Broadcasting, as he produces the game-day radio shows.

The Seahawks finished the 2024 season 10-7 and established a foundation to build on for years to come. Check out some of the best moments from the 2024 season.

Check out the ten best plays from the Seahawks' 2024 season.

Get an inside look at what fuels Abe Lucas on game day and the mindset that keeps him locked in to perform at his best. The Seahawks delivered a gritty 6-3 win over the Bears on Thursday Night Football, doing their part to keep their Playoff hopes alive. Despite being eliminated from Playoff contention at the conclusion of the weekend's games, the team remains focused, embracing a "win the next game" mentality heading into their season finale against the Los Angeles Rams. As Jaxon Smith-Njigba ties the Seahawks' single-season reception record and Leonard Williams notches his 10th and 11th sacks of the season, the team finishes their 2024 campaign on a positive note in the form a 10th win. With Mike Macdonald securing the most wins by a Seahawks Head Coach in his first season, the team heads into the offseason knowing the future is bright, but there is more work to be done.

Seahawks wide receiver Jaxon Smith-Njigba was connected to the mic for the team's win over the Rams in the final game of the 2024 season. Check out the best mic'd up moments from the Week 18 win.

Thanks for all the love and support this season. Let's make some noise in 2025.

That's a wrap on the 2024 Seahawks season. Michael Bumpus and Nasser Kyobe reflect on the year and look ahead to the upcoming season. Listen and subscribe to the Hawk Talk podcast.

Sideline Connections offers a behind the scenes look at a Seahawks employee and their responsibilities on game day. This episode follows Erika Wutherich, a cinematographer for the Seahawks' video production team.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Seahawks' Week 18 victory over the L.A. Rams at SoFi Stadium.

With the 2024 season officially in the books, Jen Mueller and John Boyle share their final thoughts and and look ahead to an important offseason for Mike Macdonald and the Seahawks. Listen and subscribe to the Seahawks Insiders podcast.

Seahawks defensive lineman Leonard Williams put together one of his best seasons as he had double digit sacks for the second time in his career. Check out all 11 sacks from his dominant 2024 season.

In his end-of-season press conference, Seattle Seahawks head coach Mike Macdonald reflected on his first year and outlined plans for the future. Key points included: (0:03) Macdonald discussed the decision to move on from offensive coordinator Ryan Grubb, citing a need for better alignment with his vision for a physical, complementary offense. (4:46) He emphasized the growth and development of young players like Byron Murphy II and Christian Haynes. (6:56) Macdonald praised the team's 7-1 road record but stressed the need to improve their home performance. (18:58) He expressed confidence in Geno Smith as the starting quarterback going forward. (24:53) Regarding the defense, Macdonald highlighted the need for consistency and a thorough offseason process to reach their potential. (27:36) On hiring a new offensive coordinator, Macdonald said they are balancing efficiency with thoroughness in their search.

Tyler Lockett, wide receiver for the Seattle Seahawks, shares his thoughts after the final game of the season. He begins by praising the equipment and athletic training staff (0:01), emphasizing their dedication. Lockett discusses the emotional aspect of potentially playing his last game for the Seahawks (1:10), though he plans to continue his career. He mentions tying a record with teammate Jaxon Smith-Njigba (7:00) and commends quarterback Geno Smith's performance (7:44). Lockett also evaluates head coach Mike Macdonald's first season, highlighting the team's unexpected 10-win achievement (5:36). He concludes by expressing appreciation for the team's unity and commitment throughout the season (8:09), emphasizing the importance of players staying "bought in" during challenging times.

Geno Smith, quarterback for the Seattle Seahawks, discusses the team's 2024 season and future outlook. Despite not making the playoffs, Smith expresses pride in the team's 10-win season and their ability to finish strong (0:11). He praises head coach Mike Macdonald's leadership in his first year (4:27) and offensive coordinator Ryan Grubb's development (7:50). Smith highlights the performances of teammates like Noah Fant, AJ Barner, and Jake Bobo (7:02), while also emphasizing the importance of Tyler Lockett to the franchise (9:40). Looking ahead, Smith is optimistic about the team's future, expressing confidence in the young players and the organization's direction (3:58). He also mentions his career-high in touchdown passes but emphasizes that winning games is the most important aspect (1:46).

In the post-game press conference, Seahawks Head Coach Mike Macdonald discusses the team's 10th win of the season (0:00). He praises the team's resilience and ability to adapt, highlighting performances from players like Geno Smith, Kenny McIntosh, and Jason Myers (1:05, 5:46, 6:18). Macdonald emphasizes the growth and evolution of the team throughout the season, particularly noting their strong road and division records (2:55). He expresses excitement for the future, viewing this season as the beginning of something special (3:54). The coach also addresses injuries to key players like Byron Murphy II and Riq Woolen, confirming no long-term concerns (4:13). Macdonald concludes by reflecting on the team's cohesiveness and his eagerness to start preparing for the next season (7:35).

Julian Love discusses the Seahawks' season finale and future outlook. (0:03) He emphasizes the importance of building a foundation, noting 10 wins and a 4-2 division record. (0:28) Love describes the team's mindset during the final defensive stand. (0:54) He praises Artie Burns for his reliability when called upon. (1:21) Love highlights the challenge of communication among defensive backs. (1:48) He reflects on the unusual final week of the season, with coaches finding creative ways to motivate the team. (2:36) Love commends Leonard Williams for his outstanding performance and leadership on defense throughout the season.

Seahawks head coach Mike Macdonald handed out game balls following the team's win over the Los Angeles Rams. Check out the best moments from the Seahawks' postgame celebration.

Seahawks head coach Mike Macdonald discusses the Seahawks' preparation for their final game, emphasizing the team's dedication despite changed goals (0:15). He addresses injuries, including Abraham Lucas's core injury (0:39), and praises players stepping up. Macdonald reflects on offensive coordinator Ryan Grubb's growth in understanding different schemes (2:14) and shares thoughts on the NFL's kickoff rule changes this season (4:16). He expresses satisfaction with Devon Witherspoon's Pro Bowl recognition (5:33) and explains the selection of Tyler Lockett and Ernest Jones IV as team captains for the final game (6:35). Macdonald emphasizes the importance of Lockett's veteran leadership and attitude of sacrifice in setting the team culture (7:43).

The Seahawks hit the road for the final time this season as they get set to take on the division rival L.A. Rams in Week 18. Seahawks reporter Jen Mueller breaks down the Seahawks' final game of the 2024 season.

Seahawks right tackle Abraham Lucas was connected to the mic for the team's win over the Chicago Bears on Thursday Night Football in Week 17. Check out some of the best moments from his mic'd up performance.

Seahawks offensive coordinator Ryan Grubb discusses the team's performance and future prospects. (0:15) He emphasizes the need for better offensive production, particularly in third-down situations and red zone efficiency. (1:39) Grubb highlights the importance of understanding different defensive schemes in the NFL and tailoring the offensive system accordingly. (2:23) He expresses confidence in young offensive linemen like Olu Oluwatimi and Christian Haynes, noting their potential for growth. (5:52) Grubb acknowledges the team's inconsistency but remains optimistic about their ability to compete with the best in the league. (7:53) Looking ahead, he stresses the importance of early-season consistency in the offensive line and improving physicality. Grubb also discusses the development of young players like Charles Cross and Abraham Lucas, as well as the performances of quarterback Geno Smith (12:34) and wide receiver DK Metcalf (13:08).