Pete Carroll and John Schneider 2020 NFL Pre-Draft Press Conference

The Seattle Seahawks chose guard Grey Zabel with the 18th overall pick in the NFL Draft. Head Coach Mike Macdonald and General Manager John Schneider praised Zabel's toughness, versatility, and ability to finish blocks. Zabel impressed at the Senior Bowl and was the Seahawks' top-rated interior lineman. He will start at guard but can play all five offensive line positions. The Seahawks emphasized Zabel's physicality, pass protection skills, and football IQ as key factors in the selection. Macdonald noted there will be competition along the offensive line to determine exact positions. Schneider said Zabel was their clear top choice among interior linemen available. The selection of Zabel adds to the Seahawks' recent investments in their offensive line, joining other young players like Christian Haynes and Abraham Lucas.

The Seahawks drafted NDSU guard Grey Zabel in the 1st round of the 2025 NFL Draft. Listen to the moment he finds out he's going to be a Seahawk.

Seahawks first-round pick Grey Zabel spoke to media after being selected with the 18th overall pick in the 2025 NFL Draft.

The Seahawks drafted North Dakota State guard Grey Zabel with the 18th overall pick in the 1st round of the 2025 NFL draft. Check out the moment NFL commissioner Roger Goodell announced the Seahawks 1st round pick.

The Seahawks drafted North Dakota State guard Grey Zabel with the 18th overall pick in the first round of the 2025 NFL Draft. Check out some of the best moments from Grey Zabel's pro day. Video courtesy of NDSU Athletics.

The future starts today.

For 50 seasons, we have crafted a legacy. Celebrating 50 seasons of Seahawks football, narrated by Richard Sherman.

John Schneider and Mike Macdonald held a pre-draft press conference discussing the Seahawks' draft preparation. Key points: They feel comfortable with their draft process and roster heading into the draft. They have 5 picks in the first 3 rounds, providing flexibility. Offensive line is an area of need, but they won't reach for need over talent. They're excited about their quarterback room with Sam Darnold, Sam Howell, Drew Lock and Jaren Hall. The coaching staff is more involved in the draft process this year. They aim to draft players who are good people off the field but "dogs" on the field. Schneider cautioned against labeling draft classes as weak or strong before seeing players in the NFL. Area scouts may make more draft day calls to picks this year. Schneider views the draft preparation as the most exciting time of the year

The Washington Interscholastic Activities Association voted to make girls flag football an officially sanctioned high school sport.

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