Seahawks Rookie Spotlight - Bo Melton

Seahawks guard Christian Haynes met with media on Wednesday to discuss getting reps at both guard positions, what he has learned from veteran guard Laken Tomlinson, practicing against the Seahawks defensive line every day and more at the Virginia Mason Athletic Center.

Seahawks safety K'Von Wallace met with media prior to practice on Wednesday afternoon to discuss his role of communicating in the defense, the process of joining the Seahawks in free agency, watching film to become more familiar with his teammates' tendencies and more at the Virginia Mason Athletic Center.

Seahawks tight end AJ Barner spoke to media about his excitement for their upcoming preseason game at Lumen Field, what he is looking to showcase in the preseason finale, what he thought about the trip to Nashville and more before practice on Wednesday at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media to discuss how the two days of joint practices went, what he saw from the defense, how Geno Smith performed against the Titans' defense and more in Nashville, Tenn.

Seahawks cornerback Devon Witherspoon met with media following the second day of joint practices in Tennessee to discuss how the two joint practices with the Titans went, what he learned from former teammate and current Titans safety Jamal Adams, what he wanted to get out of these practices and more in Nashville.

Seahawks defensive lineman Leonard Williams was wired for sound for one of the team's training camp practices.

Seahawks head coach Mike Macdonald met with media following Monday's practice to discuss how the team's preseason debut went, signing offensive lineman Connor Williams, what to expect from the team's joint practices with the Titans and more at the Virginia Mason Athletic Center.

Seahawks center Connor Williams met with media after practice on Monday afternoon to discuss his decision to sign with Seattle, how he has been able to recovery from a season ending injury last year, what stood out about the Seahawks from his visits and more at the Virginia Mason Athletic Center.

Head Coach Mike Macdonald discusses the team's goals for the preseason game against the L.A. Chargers, emphasizing the opportunity to evaluate players and the team's progress (0:15). He mentions that some starters, including Geno Smith, won't play, while others like Byron Murphy II will participate (1:36). Macdonald praises DK Metcalf's leadership (3:58) and discusses the importance of tackling fundamentals (2:02). He also touches on the team's principles, flexibility in methods (5:22), meeting Tony Dungy (6:34) and addresses the wide receiver competition (8:12).

Check out some of the best highlights from the Seahawks' training camp practice on August 7, 2024.

Seahawks running back Zach Charbonnet met with media after practice on Wednesday afternoon to talk about his relationship with Kenneth Walker III, how he feels going into his second NFL season, the offense's potential and more at the Virginia Mason Athletic Center.

Seahawks defensive lineman Johnathan Hankins met with media following practice on Wednesday afternoon to discuss the team's emphasis on winning in the trenches, what it has been like playing for Aden Durde as a defensive coordinator, how impressed he has been with Byron Murphy II and more at the Virginia Mason Athletic Center.

Seahawks special teams coordinator Jay Harbaugh spoke to media about the upcoming preseason games, the new kickoff rule for this season, what he looks for in a kick returner and more after practice at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Aden Durde met with media after practice on Tuesday and spoke about what he is looking to see from the defense in the first preseason game, the importance of the preseason for the coaching staff, what he has seen from Riq Woolen and more at the Virginia Mason Athletic Center.

Seahawks offensive coordinator Ryan Grubb met with media following practice on Tuesday afternoon to discuss what he is hoping to see from the offense in the preseason debut, what he thinks the offense can excel at this season, what he has seen from the running back room and more at the Virginia Mason Athletic Center.

Seahawks Pro-Bowl safety Julian Love was wired for sound for one of the team's training camp practices at the Virginia Mason Athletic Center.

Seahawks wide receiver Jaxon Smith-Njigba spoke to media about what he has seen from Geno Smith throughout the offseason and training camp, taking his game to next level in year two, his thoughts on offensive coordinator Ryan Grubb's offense and more after practice on Monday.

Seahawks defensive tackle Byron Murphy II met with media following practice to discuss how camp is going so far, what it has been like learning from the veterans in the defensive line room, how it was suiting up at Lumen Field for the first time and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald met with media following Saturday's practice at Lumen Field to discuss how the team performed at practice, the development of the rookie class, what the team wanted to accomplish in their first showing at Lumen Field and more.

Seahawks cornerback Riq Woolen spoke to media about how he played last season, how his game has grown since the end of last year, how beneficial it is to practice against the team's wide receivers and more at the Virginia Mason Athletic Center.

Seahawks tight end Noah Fant met with media after practice to discuss what he likes about Ryan Grubb's offense, practicing at Lumen Field, growing up in the Midwest and more on Friday afternoon.

Seahawks safety Rayshawn Jenkins met with media following Friday's practice to discuss what he has enjoyed the most about camp so far, what makes Devon Witherspoon so impressive, his excitement for Football Fest on Saturday afternoon and more.

Seahawks defensive lineman Leonard Williams spoke to media about being a veteran on the defense, playing with Julian Love, how it has been playing for head coach Mike Macdonald and more after practice on Thursday afternoon.

Seahawks head coach Mike Macdonald met with media following practice on Thursday afternoon to discuss what he saw from the team's longest practice of training camp, the importance of being a great 3rd down defense, the status of injured players and more at the Virginia Mason Athletic Center.

Seahawks wide receiver DK Metcalf met with media following practice on Wednesday afternoon to discuss how the offense is coming along, what he has seen from Geno Smith in camp so far, competing with Riq Woolen in practice and more at the Virginia Mason Athletic Center.