Welcome To "Big Ray's Garage Grind: Mental Health Edition" Podcast

Jarran Reed addresses the team's defensive struggles, emphasizing the need for consistency and better execution up front (0:22). He mentions player-led discussions to improve performance (0:46) and acknowledges the ongoing adaptation to a new system since OTAs (1:12). Reed explains a heated on-field interaction with teammate Derick Hall (1:49), highlighting the importance of accountability and clean play. He discusses the integration of new linebacker Ernest Jones IV (4:58) and the team's preparation for facing the Rams' offensive line (5:25). Reed describes the team's current mood as "pissed off" but focused on maintaining balance and having good practice weeks (5:57). He also comments on the addition of Roy Robertson-Harris to the defensive line (6:19).

Left tackle Charles Cross addresses the team's current situation and preparations for their upcoming game. Cross emphasizes the importance of executing plays, particularly in the run game (0:53). He notes the team's hunger to improve despite recent losses (4:16) and the need for everyone to be on the same page (3:34). Cross discusses his personal improvement, crediting off-season work (1:47), and expresses readiness to face the Rams' defensive line (2:03). He mentions the excitement of playing at home and the energy from the fans (4:58). Cross also touches on the importance of starting fast with physicality (3:16) and the benefits of a balanced offensive approach (3:57).

Head Coach Mike Macdonald provided updates on the Seahawks as they prepare to face the Los Angeles Rams. He expressed optimism about DK Metcalf's availability despite a knee injury (0:32). Macdonald praised Rams quarterback Matthew Stafford's toughness and arm talent (2:44). He acknowledged the team's struggles with run defense but emphasized their commitment to improvement (3:37). Macdonald discussed the significance of the upcoming divisional game (9:05) and addressed how the team is handling recent adversity (10:29). He also provided insights on player performances, including Geno Smith's leadership (8:06) and Josh Jobe's impressive play at cornerback (12:51). He highlighted the importance of creating more third-and-long situations for opponents and improving early down defense (14:35).

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the Week 8 matchup vs. the Buffalo Bills.

Head Coach Mike Macdonald addressed the Seahawks' 31-10 loss to the Buffalo Bills, highlighting issues with run defense and offense. He emphasized the need to improve tackling and edge control on defense (1:33), and get running back Kenneth Walker III more involved offensively (2:15). Macdonald expressed optimism about the team's potential, noting they're still in contention despite a 2-3 home record (7:37). He discussed challenges with home game starts, averaging only 8.4 first-half points (8:03). Looking ahead, Macdonald stressed the importance of capitalizing on opportunities and maintaining team morale through adversity (13:56). He also provided updates on injured players like DK Metcalf, expressing cautious optimism about his return (16:31).

Coby Bryant discussed the team's challenging game against the Buffalo Bills. Bryant acknowledged the Bills' strong running game as a key challenge (0:07). He expressed frustration with the loss, especially after a strong performance the previous week (0:23). Bryant emphasized the need to focus on execution and fixing small details to improve (0:29). Despite the setback, he remained confident that the Seahawks are not far from top teams like Buffalo (0:43). Bryant mentioned the team's resilience and determination to fight until the end (0:59). He also praised teammate Josh Jobe for getting his first interception, noting his great week of practice (1:13).

Quarterback Geno Smith expressed frustration over the Seahawks' performance in their loss to the Buffalo Bills (0:08). He highlighted the team's struggles in the red zone, resulting in missed scoring opportunities (0:23). Smith acknowledged the challenge of playing from behind, which has been a recurring issue for the team (1:33). He emphasized the need for a faster start, citing two three-and-outs to begin the game as unacceptable (1:57). Looking ahead, Smith stressed the importance of owning mistakes and learning from them to improve (2:17).

Head Coach Mike Macdonald discusses the Seahawks' disappointing performance against the Buffalo Bills. He acknowledges the team's struggles in the red zone, both defensively and offensively (0:46). Macdonald expresses major concern about the run game, which has been ineffective in recent games (1:57). The absence of DK Metcalf is noted, though Macdonald emphasizes the need for other players to step up (3:08). Despite the setback, Macdonald remains optimistic about the team's position in the division and emphasizes the importance of the upcoming game against the Rams (5:33). He also mentions the need to improve their response to heavy personnel packages used by the Bills (5:59).

The Seahawks return home to Lumen Field and get set to host the 5-2 Buffalo Bills. Seahawks reporter Jen Mueller breaks down the upcoming Week 8 matchup.

Head Coach Mike Macdonald provides insights into the Seahawks' preparation for their upcoming game. He mentions Ernest Jones' integration into the team (0:12), noting similarities in practice mentality from the previous week (0:37). Macdonald updates on player statuses, including DK Metcalf's doubtful status (0:57) and Abe Lucas and George Fant's good practice week (1:35). He discusses Mike Jerrell's continued start and confidence boost (2:42) and Tre Brown's positive trend for the game (3:53). Macdonald also touches on defensive strategies against two-by-two formations (4:21) and the team's approach to Josh Allen's play-extending abilities (6:08). He mentions Jake Bobo and Laviska Shenault Jr.'s potential for increased playing time (5:16) and praises Josh Ross's contribution to the team (7:30).

Seahawks linebacker Boye Mafe was connected to the mic for the team's Week 7 road matchup vs. Atlanta. Listen to some of the best moments from Boye's mic'd up performance.

Seahawks offensive coordinator Ryan Grubb met with media following Thursday's practice to discuss how the offense played against Atlanta, how impressed he was with Kenneth Walker's performance despite battling an illness, preparing for the Buffalo Bills and more at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Aden Durde spoke to media about how well the defense played against the Falcons, the growth he's seen from Byron Murphy II since the start of the season, acquiring Ernest Jones IV from the Titans and more at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith met with media prior to Thursday's practice to discuss the team getting off to a fast start in the Week 7 win over Atlanta, Tyler Lockett's ability to come through in big moments, preparing to play a talented Bills defense and more at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrel Dodson spoke to media about the addition of linebacker Ernest Jones IV, how his role will evolve with the trade for Jones, getting ready to face his former team and more at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV met with media prior to practice on Thursday afternoon to discuss being traded to Seattle, what he can add to the defense, getting ready to play the Bills for the second time in as many weeks and more at the Virginia Mason Athletic Center.

Mia Burleson shares the facts about Seattle Seahawks defensive back Devon Witherspoon's late start on "NFL Slimetime".

Seahawks wide receiver DK Metcalf has the third most receiving yards in the NFL through seven weeks. Check out some of the best plays from his 2024 season so far.

Seahawks All Access takes you on the field and the sidelines with all the sights and sounds from the team's big win over the Atlanta Falcons in Week 7.

Seahawks linebacker Dre'Mont Jones met with media prior to Wednesday's practice to discuss his performance against Atlanta, the growth he's seen from Derick Hall and Byron Murphy II, what the defense still needs to improve in and more at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyler Lockett met with media prior to practice on Wednesday afternoon to discuss the depth in the wide receiver room, his ability to always stay ready, preparing to face the Buffalo Bills and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald addressed the recent trade for linebacker Ernest Jones IV, praising his skills and explaining the decision to move him to middle linebacker. Macdonald provided updates on injured players, including Abe Lucas (0:56) and DK Metcalf (6:42). He discussed defensive strategies against the Buffalo Bills, particularly regarding Josh Allen and Amari Cooper. Macdonald also touched on Jaxon Smith-Njigba's role in the offense (10:03) and the team's approach to facing high-caliber opponents. The coach emphasized the importance of preparation and adaptability in game planning.

Seahawks wide receiver Jaxon Smith-Njigba completed the first pass of his career for 35 yards to DK Metcalf in the Week 7 win over the Atlanta Falcons. Check out the numbers behind JSN's connection to DK Metcalf with Next Gen Stats powered by Amazon Web Service.

In an interview on "The Insiders", Seattle Seahawks defensive back Coby Bryant talks about his first career interception after making a position change from cornerback to safety.

A beloved figure on local televisions as well as Seahawks digital media for decades, the Seattle sports community mourns the loss of a legend. One last time, I'm Tony Ventrella, Seahawks.com.