Mike Macdonald: "We Got Better Today"

Head Coach Mike Macdonald discusses the Seahawks' preparation for their season opener. (0:00) Macdonald emphasizes the importance of continued preparation in the 48 hours before the game. (0:27) He notes adjustments to the team's weekly cadence, particularly on defense. (1:03) The coach addresses communication strategies, including the use of crowd noise in practice. (2:04) Macdonald expresses confidence in linebacker Jerome Baker's return from injury. (2:29) He highlights the importance of off-field bonding between players, particularly Baker and Tyrel Dodson. (3:31) Macdonald outlines his pre-game preparations, including finalizing game plans and situational strategies. (5:03) He discusses the importance of spacing in defense and much more after Friday's practice at the Virginia Mason Athletic Center.

Aden Durde, the Seahawks' Defensive Coordinator, shares insights on preparing for the upcoming game against the Broncos (0:18). He emphasizes the importance of self-focus and execution, especially when facing an uncommon opponent. Durde reflects on his experience calling plays during preseason games (1:07), discusses his growing rapport with Head Coach Mike Macdonald (1:46) and more at the Virginia Mason Athletic Center.

Ryan Grubb, the Seahawks' Offensive Coordinator, expresses excitement for the season opener against the Broncos (0:00). He emphasizes tailoring the offense to players' strengths, particularly quarterback Geno Smith (1:14). Grubb praises Smith's competitiveness and career perseverance (2:42). He discusses the development of backup quarterback Sam Howell (4:18), highlights the importance of the offensive line, including Connor Williams' quick adaptation (6:18) and more at the Virginia Mason Athletic Center.

Geno Smith, quarterback for the Seattle Seahawks, shared insights on the team's offensive preparation and dynamics for the upcoming season. Smith expressed excitement about the new offense under coordinator Ryan Grubb (0:37), emphasizing the importance of scoring points and utilizing their numerous weapons (1:07) and more prior to practice on Thursday at the Virginia Mason Athletic Center.

Devon Witherspoon, cornerback for the Seattle Seahawks, shares his thoughts on the upcoming season and the team's defense. At (0:05), he expresses excitement to see the team's performance and experience the fans' energy at Lumen Field. Witherspoon praises the defensive scheme at (0:42), noting it allows him to play freely while maintaining discipline. He discusses his relationship with Head Coach Mike Macdonald at (1:30) and more at the Virginia Mason Athletic Center.

Julian Love, safety for the Seattle Seahawks, shares insights on the upcoming season opener against the Denver Broncos. Love expresses confidence in the team's defensive potential (1:22) while emphasizing the need for consistent execution. He discusses learning the new defensive system under head coach Mike Macdonald (2:47), praises Macdonald's communication style (5:26) and more prior to practice on Thursday afternoon.

Head Coach Mike Macdonald discusses preparations for the Seattle Seahawks' season opener against the Denver Broncos. (0:47) Macdonald notes that 85% of practice is now tailored to the opponent. (1:16) He reflects on the journey since January, expressing appreciation for the team's hard work. (2:14) Macdonald compares the defense's readiness to his experience in Baltimore, highlighting continuous evolution in approach. (4:25) He confirms he will be calling the defense, emphasizing it's a team effort and discusses more prior to practice on Wednesday afternoon.

DK Metcalf shares insights on the Seahawks' approach to their season opener. (0:11) He highlights the excitement and jitters leading up to week one. (0:44) Metcalf emphasizes the team's focus on establishing a strong run game as their offensive foundation. (2:33) He praises quarterback Geno Smith's growing confidence and leadership skills (4:03) and discusses more prior to practice on Wednesday afternoon.