Good morning, 12s.
Here's a look at what's "out there" for today — Friday, December 30 — about your Seattle Seahawks:
6 Questions With Michael Bennett
Seahawks defensive end Michael Bennett, who signed a multi-year contract extension with the club on Friday, talked with Kaci Aitchison of Q13 FOX and answered 12 fun questions that show viewers another side of the Pro Bowl lineman. Bennett discussed what's on his pregame playlist, his favorite holiday tradition for his family and more. The full video is embedded for you above.
Social Post Of The Day
Today's "Social Post of the Day" comes from Seahawks head coach Pete Carroll, who posted this tweet on Blue Friday:
More From Around The Web
Seahawks safety Kam Chancellor and running back Thomas Rawls were full participants in practice on Thursday.
Seattle is focused on the task at hand this week, not their playoff seeding.
What 49ers players are saying about the Seahawks.
Russell Wilson's Thursday press conference can be found here.
Bob Condotta of The Seattle Times gathered predictions from Seahawks players with Washington and Alabama ties leading up to Saturday's Peach Bowl.
At 710 ESPN Seattle, the staff looked at the top-10 Seattle sports stories of 2016.
John Clayton offers his keys to the season finale.
Finally, ESPN's Sheil Kapadia on the relationship between Bennett and fellow defensive end Cliff Avril.
Get to know the faces of the San Francisco 49ers offensive and defensive units heading into the team's Week 3 matchup with the Seattle Seahawks at CenturyLink Field.
San Francisco 49ers quarterback Colin Kaepernick smiles after the 49ers' 22-21 win over the Los Angeles Rams during an NFL football game Saturday, Dec. 24, 2016, in Los Angeles. (AP Photo/Jae C. Hong)
San Francisco 49ers wide receiver Jeremy Kerley (17) celebrates a first down catch during an NFL game against the Los Angeles Rams on Monday, Sept. 12, 2016, in Santa Clara, Ca. The 49ers won the game, 28-0. (Greg Trott via AP)
San Francisco 49ers wide receiver Aaron Burbridge (13) grabs a pass and warms up for play against the Carolina Panthers in an NFL football game Sept. 18, 2016 in Charlotte, N. C. (Al Messerschmidt via AP)
San Francisco 49ers wide receiver Rod Streater (81) warms up for play against the Atlanta Falcons in a week 15 NFL football game Dec. 18, 2016 in Atlanta. The Falcons won 41 - 13. (Al Messerschmidt via AP)
San Francisco 49ers wide receiver Chris Harper (14) during the first half of an NFL football game against the Los Angeles Rams, Saturday, Dec. 24, 2016, in Los Angeles. (AP Photo/Rick Scuteri)
San Francisco 49ers running back Shaun Draughn (24) before an NFL football game against the New England Patriots, Sunday, Nov. 20, 2016, in Santa Clara, Calif. The Patriots defeated the 49ers, 30-17. (Ryan Kang via AP)
San Francisco 49ers running back DuJuan Harris (32) during the first half of an NFL football game against the Los Angeles Rams, Saturday, Dec. 24, 2016, in Los Angeles. (AP Photo/Rick Scuteri)
San Francisco 49ers tight end Garrett Celek (88) makes a touchdown catch against Atlanta Falcons cornerback Robert Alford (23) during the first half of an NFL football game, Sunday, Dec. 18, 2016, in Atlanta. (AP Photo/John Bazemore)
San Francisco 49ers' Joe Staley (74) on the bench during the second half of an NFL football game against the Carolina Panthers in Charlotte, N.C., Sunday, Sept. 18, 2016. The Panthers won 46-27. (AP Photo/Bob Leverone)
San Francisco 49ers guard Joshua Garnett (65) watches play against the Atlanta Falcons in a week 15 NFL football game Dec. 18, 2016 in Atlanta. The Falcons won 41 - 13. (Al Messerschmidt via AP)
San Francisco 49ers offensive tackle John Theus (71) during the NFL preseason game against the Green Bay Packers on Friday, Aug. 26, 2015 in Santa Clara, Calif. The Packers won, 21-10. (Ric Tapia via AP)
San Francisco 49ers guard Zane Beadles (68) blocks against the Carolina Panthers in an NFL football game Sept. 18, 2016 in Charlotte, N. C. (Al Messerschmidt via AP)
San Francisco 49ers offensive lineman Andrew Tiller (61) rests during an NFL game against the Los Angeles Rams on Monday, Sept. 12, 2016, in Santa Clara, Ca. The 49ers won the game, 28-0. (Greg Trott via AP)
San Francisco 49ers offensive lineman Trent Brown (77) sets to block against the Carolina Panthers in an NFL football game Sept. 18, 2016 in Charlotte, N. C. (Al Messerschmidt via AP)
San Francisco 49ers nose tackle Mike Purcell (64) runs in pursuit during an NFL game against the St. Louis Rams at Levi's Stadium on January 3, 2016. The 49ers defeated the Rams 19-16 in overtime (Kevin Terrell via AP)
San Francisco 49ers defensive tackle Quinton Dial (92) runs forward during a preseason NFL football game against the Houston Texans, Sunday, August 14, 2016 in Santa Clara, Calif. The Texans won the game 24-13. (Paul Jasienski via AP)
San Francisco 49ers linebacker Ahmad Brooks gets set on defense prior to a play in action against the Seattle Seahawks during a NFL football game on Sunday, Nov. 22, 2015 in Seattle. The Seahawks won the game, 29-13. (G. Newman Lowrance via AP)
San Francisco 49ers linebacker Gerald Hodges (51) in pursuit against the Carolina Panthers, Sunday, September 18, 2016 in Charlotte, North Carolina. The Panthers defeated the 49ers 46-27. (Terrell Lloyd via AP Images)
San Francisco 49ers' Eli Harold (58) gets free after a fumble against the Carolina Panthers during the second half of an NFL football game in Charlotte, N.C., Sunday, Sept. 18, 2016. The Panthers won 46-27. (AP Photo/Bob Leverone)
San Francisco 49ers defensive back Tramaine Brock (26) waits for the snap during an NFL game against the Los Angeles Rams on Monday, Sept. 12, 2016, in Santa Clara, Ca. The 49ers won the game, 28-0. (Greg Trott via AP)
San Francisco 49ers strong safety Antoine Bethea (41) signals to his teammates during the NFL regular season game against the Green Bay Packers and the San Francisco 49ers on Oct. 4, 2015 in Santa Clara, Calif. (Ric Tapia via AP)
San Francisco 49ers defensive lineman Ronald Blair (98) runs during a week 13 NFL football game against the Chicago Bears, Sunday, Dec. 4, 2016, in Chicago. The Bears won 26-6. (Scott Boehm via AP)
San Francisco 49ers linebacker Aaron Lynch (59) sets for play against the Atlanta Falcons in a week 15 NFL football game Dec. 18, 2016 in Atlanta. The Falcons won 41 - 13. (Al Messerschmidt via AP)
San Francisco 49ers cornerback Keith Reaser (27) catches a pass before an NFL football game against the Miami Dolphins, Sunday, Nov. 27, 2016, in Miami Gardens, Fla. (AP Photo/Lynne Sladky)
San Francisco 49ers defensive tackle Chris Jones (93) looks on from the sidelines during a week 13 NFL football game against the Chicago Bears, Sunday, Dec. 4, 2016, in Chicago. The Bears won 26-6. (Scott Boehm via AP)
San Francisco 49ers defensive lineman DeForest Buckner (99) looks on from the sidelines during a week 13 NFL football game against the Chicago Bears, Sunday, Dec. 4, 2016, in Chicago. The Bears won 26-6. (Scott Boehm via AP)
San Francisco 49ers cornerback Rashard Robinson (33) during the first half of an NFL football game against the Los Angeles Rams, Saturday, Dec. 24, 2016, in Los Angeles. (AP Photo/Rick Scuteri)
San Francisco 49ers inside linebacker Michael Wilhoite (57) during the first half of an NFL football game against the Los Angeles Rams, Saturday, Dec. 24, 2016, in Los Angeles. (AP Photo/Rick Scuteri)
San Francisco 49ers defensive back Jaquiski Tartt (29) defends during an NFL preseason game against the Houston Texans on Sunday, August 14, 2016, in Santa Clara, Ca. The Texans won the game, 24-13. (Greg Trott via AP)
San Francisco 49ers punter Bradley Pinion (5) against the Carolina Panthers, Sunday, September 18, 2016 in Charlotte, North Carolina. The Panthers defeated the 49ers 46-27. (Terrell Lloyd via AP Images)
San Francisco 49ers long snapper Kyle Nelson stands during warmups before a preseason NFL football game against the Denver Broncos, Saturday, Aug. 20, 2016, in Denver. (AP Photo/Jack Dempsey)
San Francisco 49ers kicker Phil Dawson warms up before the start of an NFL preseason football game against the Houston Texans Sunday, Aug. 14, 2016, in Santa Clara, Calif. (AP Photo/Tony Avelar)
