The Seattle Seahawks (4-4) take on the Los Angeles Rams (3-4) for Week 9 at Lumen Field. Take a look at what local and national media are predicting for Sunday's game. Click here to learn how to watch, listen, and stream the action.
Lorenzo Reyes, USA Today: Rams 26, Seahawks 20
"This is a tough matchup to predict; they're both division opponents and they've both been up-and-down. But, now that the Rams are healthy at receiver, I think L.A. is a much tougher out, and a team that is a candidate to surge in the second half of the season."
Tyler Dragon, USA Today: Rams 24, Seahawks 21
"Winners of two in a row, the Rams are getting healthier and finding their groove. The Seahawks have lost four of five games. The NFC West is wide open. Every team in the division has four losses. The Rams are a different team with wide receivers Cooper Kupp and Puka Nacua on the field."
Jordan Mendoza, USA Today: Rams 24, Seahawks 22
"Are the Rams back? The returns of Matthew Stafford's top weapons has Los Angeles feeling good while Seattle is all out of sorts. It's a game that pushes a Ram to victory and Seahawk to a loss."
Richard Morin, USA Today: Rams 23, Seahawks 21
"The Rams prevail in a tough divisional showdown that should be closely contested."
Bill Bender, Sporting News: Rams 28, Seahawks 26
"The Rams are a different team with Puka Nacua and Cooper Kupp on the field. Matthew Stafford had his best game of the season in Week 8, and the Seahawks have lost four of five. Seattle has allowed an average of 167.6 rushing yards in that stretch. If Sean McVay has a running game to work on the road, then the Rams will win for the fourth time in five seasons at Seattle."
Pete Prisco, CBS Sports: Rams 34, Seahawks 27
"The Rams got back Puka Nacua and Cooper Kupp and the offense came alive last week. The Seattle defense has major issues. Look for a big game from Matthew Stafford and the offense in this one. The Seattle offense will score as well, but won't be able to keep up. It will be a fun one to watch, but the Rams will win it."
More Picks From Around The Web
Seth Walder, ESPN: Rams 20, Seahawks 17
Eric Moody, ESPN: Rams 26, Seahawks 23
Kalyn Kahler, ESPN: Seahawks 28, Rams 24
Mike Florio, NBC Sports: Rams 30, Seahawks 24
Chris Simms, NBC Sports: Rams 27, Seahawks 24
Ali Bhanpuri, NFL.com: Rams 27, Seahawks 23
Brooke Cersosimo NFL.com: Rams 26, Seahawks 22
Dan Parr, NFL.com: Rams 26, Seahawks 23
Gennaro Filice, NFL.com: Rams 31, Seahawks 23
Tom Blair, NFL.com: Rams 26, Seahawks 22
The Seahawks practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center as they get set to host the L.A. Rams in Week 9.


Seahawks tackle Charles Cross (67) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks tackle Abraham Lucas (72) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks running back Brittain Brown (34) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Nehemiah Pritchett (28) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Damarion Williams (37) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith (7) and center Connor Williams (57) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Ty Okada (39), linebacker Drake Thomas (42) and linebacker Patrick O'Connell (52) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith (7) and center Connor Williams (57) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks tight end Brady Russell (38) and tight end AJ Barner (88) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks center Jalen Sundell (61) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Josh Jobe (29) and cornerback Damarion Williams (37) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Jaren Hall (15) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Michael Dowell (46) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyreke Smith (59) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Roy Robertson-Harris (98) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Derick Hall (58) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Jerrick Reed II (32), safety Julian Love (20) and cornerback Faion Hicks (30) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Jerrick Reed II (32) and safety Julian Love (20) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Jerrick Reed II (32) and safety Julian Love (20) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) and Devin Fitzsimmons at practice on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks tight end Pharaoh Brown (86) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks defensive tackle Byron Murphy II (91) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks defensive end Leonard Williams (99) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Tre Brown (22) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyler Lockett (16) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith (7) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Howell (6) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Jaren Hall (15) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald and quarterback Geno Smith (7) at practice on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith (7) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Dre'Mont Jones (55) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Coby Bryant (8) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Devon Witherspoon (21) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Josh Ross (18) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Trevis Gipson (50) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Drake Thomas (42) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks defensive end Kenneth Odumegwu (77) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV (13) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrice Knight (48) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks running back Kenny McIntosh (25) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

The running backs practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety Julian Love (20) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks safety K'Von Wallace (24) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks wide receiver Dareke Young (83) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.

Seahawks running back Kenneth Walker III (9) practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center.