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Seahawks Trade QB Sam Howell To Minnesota

The Seahawks made a trade with the Vikings Saturday, sending quarterback Sam Howell.

Sam Howell Trade Details

The Seahawks traded Sam Howell, along with pick No. 172, to the Minnesota Vikings in exchange for pick No. 142.

The Seahawks then used that pick near the top of the fifth round to select Notre Dame defensive end Rylie Mills.

Howell, who the Seahawks acquired in a trade with Washington last year, spent last season as Seattle's backup quarterback, appearing in two games after starting all 17 games for the Commanders in 2023.

With the Seahawks signing Drew Lock and selecting Jalen Milroe in the third round, there was a lot of depth at quarterback behind presumed starter Sam Darnold, no doubt playing into the decision to move Howell.

ScheduleChallenge16x9

Seahawks Schedule Challenge

Think you can guess the 2025 Season Schedule? Predict the Schedule for your chance to win 2 tickets to a Seahawks Home Game plus a $500 Delta Gift Card! Look out for the the full 2025 NFL schedule with dates and times to be announced in May.

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Seahawks Schedule Challenge - Predict the schedule for a chance to win 2 tickets to a Seahawks home game and a $500 Delta gift card

Seahawks Schedule Challenge

Think you can guess the 2025 Season Schedule? Predict the Schedule for your chance to win 2 tickets to a Seahawks Home Game plus a $500 Delta Gift Card! Look out for the the full 2025 NFL schedule with dates and times to be announced in May.

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