According to his birth certificate at least, Pete Carroll is the NFL's oldest head coach at 71. But as quarterback Geno Smith put it earlier in the week, the Seahawks head coach is also an "ageless wonder" with the constant energy and enthusiasm he exudes on a daily basis.
From running 100-yard sprints during practice to, as was illustrated in a recent social media post, putting his quarterback skills on display, Carroll is quite possibly the world's most spry septuagenarian.
After that video of Carroll playing quarterback, which included an impressive no-look pass that would make Patrick Mahomes jealous, went viral on social media, Carroll heard from some celebrities who were upset with the way Carroll was abusing his defense.
Rap legend Snoop Dogg, actor Will Ferrell and NFL commissioner Roger Goodell all weighed in, expressing their concern for the way Carroll is lighting up his defense.
"Pete Carroll, the nerve of you to treat your players with such abuse," said Snoop Dogg, who goes back decades with Carroll to the coach's days at USC. "You should be sanctioned, dog."
Goodell, meanwhile, told Carroll, "I got a video earlier today from one of your practices that has me very concerned. I keep hearing about the abuse you're putting on your defensive secondary, shredding them every day with your passes and your running."
Ferrell, who like Snoop goes back with Carroll to his days in Los Angeles, and who also has been known to crash a team meeting on zoom, admonished Carroll, saying, "What are you doing? These are young men out there, their fighting for their livelihoods, for the jobs."
The video ends with Carroll offering no apology, saying, "Hey, you're either competing or you're not."
Take a look at the 53-man roster for the 2023 Seahawks.
0 LB Devin Bush is in his fifth season in the NFL and his first season with the Seahawks.
Seahawks linebacker Devin Bush (0)
1 WR Dee Eskridge is in his third season in the NFL and his third season with the Seahawks.
Seahawks wide receiver Dee Eskridge (1)
2 QB Drew Lock is in his fifth season in the NFL and his second season with the Seahawks.
Seahawks quarterback Drew Lock (2)
4 P Michael Dickson is in his sixth season in the NFL and his sixth season with the Seahawks.
Seahawks punter Michael Dickson (4)
5 K Jason Myers is in his ninth season in the NFL and his fifth season with the Seahawks.
Seahawks kicker Jason Myers (5)
6 S Quandre Diggs is in his ninth season in the NFL and his fifth season with the Seahawks.
Seahawks safety Quandre Diggs (6)
7 QB Geno Smith is in his 11th season in the NFL and his fifth season with the Seahawks.
Seahawks quarterback Geno Smith (7)
8 CB Coby Bryant is in his second year in the NFL and his second year with the Seahawks.
Seahawks cornerback Coby Bryant (8)
9 RB Kenneth Walker III is in his second year in the NFL and his second season with the Seahawks.
Seahawks running back Kenneth Walker III (9)
11 WR Jaxon Smith-Njigba is in his first season in the NFL and his first season with the Seahawks.
Seahawks wide receiver Jaxon Smith-Njigba (11)
14 WR DK Metcalf is in his fifth season in the NFL and his fifth season with the Seahawks.
Seahawks wide receiver DK Metcalf (14)
16 WR Tyler Lockett is in his ninth season in the NFL and his ninth season with the Seahawks.
Seahawks wide receiver Tyler Lockett (16)
19 WR Jake Bobo is in his first season in the NFL and his first season with the Seahawks.
Seahawks wide receiver Jake Bobo (19)
20 FS Julian Love is in his fifth season in the NFL and his first season with the Seahawks.
Seahawks safety Julian Love (20)
21 CB Devon Witherspoon is in his first season in the NFL and first season with the Seahawks.
Seahawks cornerback Devon Witherspoon (21)
22 CB Tre Brown is in his third season in the NFL and his third season with the Seahawks.
Seahawks cornerback Tre Brown (22)
23 CB Artie Burns is in his eighth season in the NFL and his second season with the Seahawks.
Seahawks cornerback Artie Burns (23)
25 RB Kenny McIntosh is in his first season in the NFL and his first season with the Seahawks.
26 RB Zach Charbonnet is in his first season in the NFL and his first season with the Seahawks.
Seahawks running back Zach Charbonnet (26)
27 CB Riq Woolen is in his second season in the NFL and his second season with the Seahawks.
Seahawks cornerback Riq Woolen (27)
30 CB Michael Jackson is in his fifth season in the NFL and his third season with the Seahawks.
Seahawks cornerback Michael Jackson (30)
31 RB DeeJay Dallas is in his fourth season in the NFL and his fourth season with the Seahawks.
Seahawks running back DeeJay Dallas (31)
32 S Jerrick Reed II is in his first season in the NFL and his first season with the Seahawks.
Seahawks safety Jerrick Reed II (32)
33 SS Jamal Adams is in his seventh season in the NFL and his fourth season with the Seahawks.
Seahawks safety Jamal Adams (33)
Seahawks TE Brady Russell is in his first season in the NFL and his first season with the Seahawks.
Seahawks tight end Brady Russell (38).
41 LS Chris Stoll is in his first season in the NFL and his first season with the Seahawks.
44 FB/LB Nick Bellore is in his 13th season in the NFL and his fifth season with the Seahawks.
Seahawks fullback/linebacker Nick Bellore (44)
51 C Olu Oluwatimi is in his first season in the NFL and his first season with the Seahawks.
Seahawks center Olu Oluwatimi (51)
52 LB Darrell Taylor is in his fourth season in the NFL and fourth season with the Seahawks.
Seahawks linebacker Darrell Taylor (52)
53 LB Boye Mafe is in his second season in the NFL and his second season with the Seahawks.
Seahawks linebacker Boye Mafe (53)
54 LB Bobby Wagner is in his 12th season in the NFL and his 11th season with the Seahawks.
Seahawks linebacker Bobby Wagner (54)
55 DE Dre'Mont Jones is in his fifth season in the NFL and his first season with the Seahawks.
Seahawks defensive end Dre'Mont Jones (55)
56 LB Jordyn Brooks is in his fourth season in the NFL and his fourth season with the Seahawks.
Seahawks linebacker Jordyn Brooks (56)
Seahawks outside linebacker Frank Clark (57).
58 LB Derick Hall is in his first season in the NFL and his first season with the Seahawks.
Seahawks linebacker Derick Hall (58)
59 LB Jon Rhattigan is in his third season in the NFL and his third season with the Seahawks.
Seahawks linebacker Jon Rhattigan (59)
63 C Evan Brown is in his sixth season in the NFL and his first season with the Seahawks.
Seahawks center Evan Brown (63)
Seattle Seahawks offensive tackle McClendon Curtis (66)
Seattle Seahawks offensive tackle McClendon Curtis (66)
67 OT Charles Cross is in his second season in the NFL and his second season with the Seahawks.
Seahawks tackle Charles Cross (67)
68 G Damien Lewis is in his fourth season in the NFL and his fourth season with the Seahawks.
Seahawks guard Damien Lewis (68)
72 OT Abraham Lucas is in his second season in the NFL and his second season with the Seahawks.
Seahawks tackle Abraham Lucas (72)
75 G Anthony Bradford is in his first season in the NFL and his first season with the Seahawks.
Seattle Seahawks guard Anthony Bradford (75)
78 OT Stone Forsythe is in his third season in the NFL and his third season with the Seahawks.
Seahawks tackle Stone Forsythe (78)
Seattle Seahawks offensive tackle Raiqwon O'Neal (79)
Seattle Seahawks offensive tackle Raiqwon O'Neal (79)
84 TE Colby Parkinson is in his fourth season in the NFL and his fourth season with the Seahawks.
Seahawks tight end Colby Parkinson (84)
87 TE Noah Fant is in his fifth season in the NFL and second season with the Seahawks.
Seahawks tight end Noah Fant (87)
89 TE Will Dissly is in his sixth season in the NFL and his sixth season with the Seahawks.
Seahawks tight end Will Dissly (89)
90 DE Jarran Reed is in his eighth season in the NFL and his sixth season with the Seahawks.
Seahawks nose tackle Jarran Reed (90)
93 NT Cameron Young is in his first season in the NFL and his first season with the Seahawks.
Seahawks nose tackle Cameron Young (93)
95 NT Myles Adams is in his fourth season in the NFL and his fourth season with the Seahawks.
Seahawks defensive end Myles Adams (95)
97 Mario Edwards Jr is in his ninth season in the NFL and his first season with the Seahawks.
Seahawks defensive end Mario Edwards Jr. (97)
