On "Turnover Thursday" the sun was high as the team got down to business during practice in preparation for Sunday's game against the Carolina Panthers.
After missing Seattle's past two games with a hamstring strain, Marshawn Lynch looks to be on track to play in Sunday's matchup with the Carolina Panthers at CenturyLink Field.
The Seahawks running back was a full participant in practice on Thursday, just as Pete Carroll hoped he would be when the Seattle coach met with the media earlier this week. Thursday's workout marked Lynch's first full participation in practice since prior to the team's Week 2 game against the Green Bay Packers.
Also participating in full for the Seahawks was linebacker Kevin Pierre-Louis, who missed Seattle's past two games with a hamstring injury. Defensive tackle Demarcus Dobbs, who didn't participate Wednesday, was upgraded to a limited participant on Thursday. Linebackers Nick Moody (ankle) and Brock Coyle (knee) were new additions to the report, with Moody sitting out Thursday's workout and Coyle listed as limited. Starting middle linebacker Bobby Wagner (pectoral), who Carroll said could be a game-time decision, sat out for the second straight day.
For the Panthers, defensive end Jared Allen remains sidelined with a back injury and star linebacker Luke Kuechly participated in full for the second straight day after missing the team's past three games with a concussion.
Here's a look at Thursday's full practice reports for the Seahawks and Panthers:
Seattle Seahawks
Out
CB Marcus Burley (Hand)
Did Not Participate in Practice
DT Jordan Hill (Quadriceps)
CB Tye Smith (Hip)
LB Bobby Wagner (Pectoral)
DE Frank Clark (Hamstring)
DE Michael Bennett (Not Injury Related)
LB Nick Moody (Ankle)
Limited Participation in Practice
DT Demarcus Dobbs (Shoulder)
LB Brock Coyle (Knee)
Full Participation in Practice
RB Marshawn Lynch (Hamstring)
LB Kevin Pierre-Louis (Hamstring)
Carolina Panthers
Did Not Participate in Practice
DE Jared Allen (Back)
T Daryl Williams (Knee)
Limited Participation in Practice
TE Richie Brockel (Hamstring)
LB A.J. Klein (Concussion)
G Amini Silatolu (Ankle)
Full Participation in Practice
WR Jerricho Cotchery (Ankle)
LB Luke Kuechly (Concussion)