Good afternoon, 12s.
Here's a look at what's "out there" for today — Thursday, March 16 — about your Seattle Seahawks:
What's The Best Seahawks Catch From The 2016 Season?
There's one more bracket you should fill out today on the opening day of the NCAA Tournament.
"Good Morning Football" host and former Seahawks wide receiver Nate Burleson is taking a look back at his favorite catches from the 2016 season in bracket form. With four different regions — Toe Drag Swag, Helmet Catch, Immaculate Reception and Sea Of Hands — Burleson is letting fans pick the winner in five rounds.
Three catches from the Seahawks' 2016 season (all one-handers) are included in Burleson's bracket: Paul Richardson's one-handed touchdown catch against Detroit (Sea Of Hands region), Doug Baldwin's one-handed diving catch against San Francisco (Helmet Catch region) and Jimmy Graham's one-handed snag against the New York Jets (Helmet Catch region).
You can vote for all three Seahawks catches and others on the tournament page here.
Social Post Of The Day
Today's "Social Post of the Day" comes from us, the Seahawks, who shared this message from new running back Eddie Lacy yesterday afternoon:
More From Around The Web
Lacy is motivated and ready to prove himself in his new home.
Defensive end Tylor Harris has a special connection with the youth in the Seattle area.
Here are a few takeaways from Baldwin's appearance on 710 ESPN Seattle on Tuesday.
Bob Condotta of The Seattle Times recaps the top Seahawks players who led in performance-based pay last season.
John Clayton of 710 ESPN Seattle on what Lacy will add to Seattle's running game.
ESPN's Sheil Kapadia reviews the first week of Seahawks free agency.
Finally, Chris Burke of Sports Illustrated gave the Seahawks' addition of Lacy a B-plus.
Check out which Seahawks players will have a rooting interest in the 2017 NCAA men's basketball tournament.
![Notre Dame running back C.J. Prosise runs towards the end zone during their spring NCAA college football game Saturday April 12, 2014, in South Bend, Ind. The Blue Gold game marks the end of spring football practice. (AP Photo/Joe Raymond)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/ctwvapeaptempgph1hst.jpg)
Notre Dame running back C.J. Prosise runs towards the end zone during their spring NCAA college football game Saturday April 12, 2014, in South Bend, Ind. The Blue Gold game marks the end of spring football practice. (AP Photo/Joe Raymond)
![Maryland defensive lineman Quinton Jefferson (99) celebrates with teammates after recovering an Indiana fumble in the first half of an NCAA college football game, Saturday, Nov. 21, 2015, in College Park, Md. (AP Photo/Patrick Semansky)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/smmijl5gfhqawtrrqaus.jpg)
Maryland defensive lineman Quinton Jefferson (99) celebrates with teammates after recovering an Indiana fumble in the first half of an NCAA college football game, Saturday, Nov. 21, 2015, in College Park, Md. (AP Photo/Patrick Semansky)
![East offensive lineman Mark Glowinski (64), of West Virginia, during the first quarter of the East-West Shrine college football game Saturday, Jan. 17, 2015, in St. Petersburg, Fla. (AP Photo/Chris O'Meara)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/mcrubnrydml7zvxzbwby.jpg)
East offensive lineman Mark Glowinski (64), of West Virginia, during the first quarter of the East-West Shrine college football game Saturday, Jan. 17, 2015, in St. Petersburg, Fla. (AP Photo/Chris O'Meara)
![Florida State wide receiver Rodney Smith (84) scores a touchdown on a 45-yard pass as Charleston Southern defensive back O'Brian Campbell (2) can't catch him in the first quarter of an NCAA college football game on Saturday, Sept. 10, 2011, in Tallahassee, Fla. (AP Photo/Phil Sears)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/woy0cea30k34vxte5sgw.jpg)
Florida State wide receiver Rodney Smith (84) scores a touchdown on a 45-yard pass as Charleston Southern defensive back O'Brian Campbell (2) can't catch him in the first quarter of an NCAA college football game on Saturday, Sept. 10, 2011, in Tallahassee, Fla. (AP Photo/Phil Sears)
![Wake Forest defensive lineman Tylor Harris (36) during warm-up prior to an NCAA college football game against Army on Saturday, Sept. 19, 2015, in West Point, N.Y. Wake Forest won the game 17-14. (AP Photo/Hans Pennink)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/elcp20oxk8x0sopr7hmb.jpg)
Wake Forest defensive lineman Tylor Harris (36) during warm-up prior to an NCAA college football game against Army on Saturday, Sept. 19, 2015, in West Point, N.Y. Wake Forest won the game 17-14. (AP Photo/Hans Pennink)
![Kansas State wide receiver Tyler Lockett (16) during the first half of an NCAA college football game against Oklahoma State in Manhattan, Kan., Saturday, Nov. 3, 2012. (AP Photo/Orlin Wagner)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/irbljn9yfclrrxur4yqk.jpg)
Kansas State wide receiver Tyler Lockett (16) during the first half of an NCAA college football game against Oklahoma State in Manhattan, Kan., Saturday, Nov. 3, 2012. (AP Photo/Orlin Wagner)
![Arkansas running back Alex Collins (3) tries to elude Southern Mississippi defensive lineman Khyri Thornton during the first half of an NCAA college football game in Fayetteville, Ark., Saturday, Sept. 14, 2013. (AP Photo/April L. Brown)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/gawlyc1cjejpz1ycrryw.jpg)
Arkansas running back Alex Collins (3) tries to elude Southern Mississippi defensive lineman Khyri Thornton during the first half of an NCAA college football game in Fayetteville, Ark., Saturday, Sept. 14, 2013. (AP Photo/April L. Brown)
![UCLA defensive end Cassius Marsh celebrates against New Mexico State during the first half of an NCAA college football game Saturday, Sept. 21, 2013, in Pasadena, Calif. (AP Photo/Chris Carlson)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/qttsv3r84oc9xnxdl3aq.jpg)
UCLA defensive end Cassius Marsh celebrates against New Mexico State during the first half of an NCAA college football game Saturday, Sept. 21, 2013, in Pasadena, Calif. (AP Photo/Chris Carlson)
![Kentucky tight end Ronnie Shields (80), runs away from Tennessee-Martin defender Taino Fears-Perez (12) after a reception in their NCAA college football game in Lexington, Ky., Saturday, Aug. 30, 2014. Kentucky beat Tennessee-Martin 59-14. (AP Photo/Garry Jones)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/hphfgzqsldsixwbgksfd.jpg)
Kentucky tight end Ronnie Shields (80), runs away from Tennessee-Martin defender Taino Fears-Perez (12) after a reception in their NCAA college football game in Lexington, Ky., Saturday, Aug. 30, 2014. Kentucky beat Tennessee-Martin 59-14. (AP Photo/Garry Jones)
![Jacksonville State running back Troymaine Pope (24) carries the ball as North Dakota State safety Robbie Grimsley (35) tries to make the tackle during the first half of the FCS championship NCAA college football game, Saturday, Jan. 9, 2016, in Frisco, Texas. (AP Photo/Mike Stone)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/egrm4ianywsy50il05s2.jpg)
Jacksonville State running back Troymaine Pope (24) carries the ball as North Dakota State safety Robbie Grimsley (35) tries to make the tackle during the first half of the FCS championship NCAA college football game, Saturday, Jan. 9, 2016, in Frisco, Texas. (AP Photo/Mike Stone)
![Miami wide receiver Devin Hester (4) returns a Louisiana Tech punt 51 yards for a touchdown during the second quarter Saturday, Sept. 18, 2004, in Miami. (AP Photo/Rick Silva)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/oxrzgfvjihq5km1eprsy.jpg)
Miami wide receiver Devin Hester (4) returns a Louisiana Tech punt 51 yards for a touchdown during the second quarter Saturday, Sept. 18, 2004, in Miami. (AP Photo/Rick Silva)
![Miami's Jimmy Graham pumps out his jersey after Miami upset Maryland, 67-62, during a first round game of the Men's Atlantic Coast Conference basketball tournament in Tampa, Fla., Thursday, March 8, 2007. (AP Photo/David J. Phillip)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/uczfyjajxql75rlwpvn4.jpg)
Miami's Jimmy Graham pumps out his jersey after Miami upset Maryland, 67-62, during a first round game of the Men's Atlantic Coast Conference basketball tournament in Tampa, Fla., Thursday, March 8, 2007. (AP Photo/David J. Phillip)
![Michigan defensive end Frank Clark (57) rushes the line during the second half of an NCAA college football game against Massachusetts at Michigan Stadium in Ann Arbor, Mich., Saturday, Sept. 15, 2012. (AP Photo/Carlos Osorio)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/lftz0gjf3bqazkawuwa1.jpg)
Michigan defensive end Frank Clark (57) rushes the line during the second half of an NCAA college football game against Massachusetts at Michigan Stadium in Ann Arbor, Mich., Saturday, Sept. 15, 2012. (AP Photo/Carlos Osorio)
![Iowa State defender Ahtyba Rubin (71) pursues Texas runningback Jamaal Charles (25) during the second quarter of their football game in Austin, Texas, Saturday, Sept. 23, 2006. (AP Photo/Eric Gay)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/xt38exxh6bycxwlfrkkq.jpg)
Iowa State defender Ahtyba Rubin (71) pursues Texas runningback Jamaal Charles (25) during the second quarter of their football game in Austin, Texas, Saturday, Sept. 23, 2006. (AP Photo/Eric Gay)
![Purdue's Brandon Cottom (25) rushes against Michigan State's Denicos Allen, left, and Taiwan Jones, right, during the second quarter of an NCAA college football game, Saturday, Oct. 19, 2013, in East Lansing, Mich. Michigan State won 14-0. (AP Photo/Al Goldis)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/seyapdfwy46qvduzdahw.jpg)
Purdue's Brandon Cottom (25) rushes against Michigan State's Denicos Allen, left, and Taiwan Jones, right, during the second quarter of an NCAA college football game, Saturday, Oct. 19, 2013, in East Lansing, Mich. Michigan State won 14-0. (AP Photo/Al Goldis)
![Notre Dame runningback Darius Walker, right, tires to break away from Purdue linebacker Cliff Avril as he runs in the third quarter of college football action in South Bend, Ind., Saturday, Sept. 30, 2006. Notre Dame defeated Purdue, 35-21. Walker rushed 31 times for 151 yards. (AP Photo/Michael Conroy)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/j36lxlrytzoteljuemmk.jpg)
Notre Dame runningback Darius Walker, right, tires to break away from Purdue linebacker Cliff Avril as he runs in the third quarter of college football action in South Bend, Ind., Saturday, Sept. 30, 2006. Notre Dame defeated Purdue, 35-21. Walker rushed 31 times for 151 yards. (AP Photo/Michael Conroy)
![Oregon Will Tukuafu, right, and Blake Ferrras (90) tackle Utah's Eddie Wide (36) during the first half of an NCAA college football game in Eugene, Ore., Saturday Sept. 19, 2009. (AP Photo/Greg Wahl-Stephens)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/wsq7gk1rb9v0lvsa1pyr.jpg)
Oregon Will Tukuafu, right, and Blake Ferrras (90) tackle Utah's Eddie Wide (36) during the first half of an NCAA college football game in Eugene, Ore., Saturday Sept. 19, 2009. (AP Photo/Greg Wahl-Stephens)
![Virginia's running back Perry Jones (33) is chased by Southern California's linebacker Michael Morgan (17) and safety Marshall Jones on a running play in the first half of an NCAA college football game in Los Angeles, on Saturday, Sept. 11, 2010. (AP Photo/Alex Gallardo)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/xabmb9fibplqteiff0zn.jpg)
Virginia's running back Perry Jones (33) is chased by Southern California's linebacker Michael Morgan (17) and safety Marshall Jones on a running play in the first half of an NCAA college football game in Los Angeles, on Saturday, Sept. 11, 2010. (AP Photo/Alex Gallardo)
![Southern California running back Tre Madden runs against Washington State during the first half of an NCAA college football game in Los Angeles, Saturday, Sept. 7, 2013. (AP Photo/Chris Carlson)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/cfd0uqofwephiyjjgduf.jpg)
Southern California running back Tre Madden runs against Washington State during the first half of an NCAA college football game in Los Angeles, Saturday, Sept. 7, 2013. (AP Photo/Chris Carlson)
![Wisconsin's Tanner McEvoy tries to run past South Florida's Jamie Byrd during the first half of an NCAA college football game, Saturday, Sept. 27, 2014, in Madison, Wis. (AP Photo/Morry Gash)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/awvqkgcwg40tbb4vt1bj.jpg)
Wisconsin's Tanner McEvoy tries to run past South Florida's Jamie Byrd during the first half of an NCAA college football game, Saturday, Sept. 27, 2014, in Madison, Wis. (AP Photo/Morry Gash)
![Wisconsin quarterback Russell Wilson looks to pass against UNLV during the first half of an NCAA college football game Thursday, Sept. 1, 2011, in Madison, Wis. Wisconsin beat UNLV 51-17. (AP Photo/Andy Manis)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/jfqoxtr26p815t2qodyt.jpg)
Wisconsin quarterback Russell Wilson looks to pass against UNLV during the first half of an NCAA college football game Thursday, Sept. 1, 2011, in Madison, Wis. Wisconsin beat UNLV 51-17. (AP Photo/Andy Manis)
![Virginia Tech's Kam Chancellor knocks down a pass against North Carolina's Richard Quinn during the North Carolina- Virginia Tech football game at Lane Stadium in Blacksburg, Virginia Saturday, Sept. 29, 2007. (AP Photo/Don Petersen)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/eqp6indswqtwbhuwpihl.jpg)
Virginia Tech's Kam Chancellor knocks down a pass against North Carolina's Richard Quinn during the North Carolina- Virginia Tech football game at Lane Stadium in Blacksburg, Virginia Saturday, Sept. 29, 2007. (AP Photo/Don Petersen)
![FILE - In this Oct. 10, 2015, file photo, Florida running back Kelvin Taylor, left, is wrapped up by Missouri's Josh Augusta during an NCAA college football game in Columbia, Mo. Augusta stands 6-foot-4 and weighs upward of 350 pounds. His teammates nicknamed him "The Juggernaut," saying he never loses one-on-one drills in practice. (AP Photo/L.G. Patterson, File)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/tmh427azkcvwsu72rkaj.jpg)
FILE - In this Oct. 10, 2015, file photo, Florida running back Kelvin Taylor, left, is wrapped up by Missouri's Josh Augusta during an NCAA college football game in Columbia, Mo. Augusta stands 6-foot-4 and weighs upward of 350 pounds. His teammates nicknamed him "The Juggernaut," saying he never loses one-on-one drills in practice. (AP Photo/L.G. Patterson, File)
![FILE- In this Nov. 19, 2011, file photo, Florida defensive end Ronald Powell (7) hangs on to Furman wide receiver Tyler Maples (89) after he caught a pass in the second half of an NCAA college football game in Gainesville, Fla. Powell is eager to return Saturday after two reconstructive surgeries on his left knee caused him to miss all of last season. (AP Photo/ Phil Sandlin, File)](https://static.clubs.nfl.com/image/private/t_new_photo_album/t_lazy/f_auto/seahawks/yktf4x4iis3r3yojs4jj.jpg)
FILE- In this Nov. 19, 2011, file photo, Florida defensive end Ronald Powell (7) hangs on to Furman wide receiver Tyler Maples (89) after he caught a pass in the second half of an NCAA college football game in Gainesville, Fla. Powell is eager to return Saturday after two reconstructive surgeries on his left knee caused him to miss all of last season. (AP Photo/ Phil Sandlin, File)