PHOTOS: 12 Frames From Offseason Workouts | Seahawks Begin Phase 2 Of Offseason Workouts
The Seahawks returned to the field on Monday, April 29 to begin Phase 2 of their offseason workout program. Check out the 12 best photos from their first workout of the week.

Seahawks cornerback Devon Witherspoon (21) and Seahawks cornerback Riq Woolen (27) are all smiles as they get a workout in on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Mike Macdonald works with the defensive backs on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Riq Woolen (27) works out on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Defensive backs coach Karl Scott works with the defensive backs on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks defensive end Myles Adams (95) works out on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith (7) launches a pass during a workout on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks tight end Noah Fant (87) works out on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith (7) works out on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks quarterback Sam Howell (6) hands the ball off to running back Kenneth Walker III (9) during a workout on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks wide receiver Laviska Shenault Jr. (81) works out on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks cornerback Michael Jackson (30) works out on Monday, April 29, 2024 at the Virginia Mason Athletic Center.

Seahawks running back Zach Charbonnet (26) works out on Monday, April 29, 2024 at the Virginia Mason Athletic Center.