Abraham Lucas thinks there is "Always Room For Improving"

Seahawks defensive coordinator Aden Durde provides insights into the team's recent performance and player development. He discusses Ernest Jones IV's debut (0:09), highlighting the potential for growth as Jones adapts to the team's system. Durde addresses Devon Witherspoon's development, focusing on improving alley tackles (0:39). He praises Coby Bryant's progress, particularly in tackling and coverage skills (1:05). Durde comments on the challenges posed by the Rams' offense (1:32) and the impact of their elite receivers (2:27). He highlights Roy Robertson-Harris' versatility on the defensive line (3:21) and commends Leonard Williams' leadership and high-level play (4:01). Lastly, Durde emphasizes the importance of players maintaining discipline within the defensive system, especially when facing challenges (4:45).

Seahawks Offensive Coordinator Ryan Grubb discusses the team's recent challenges and strategies. (0:19) He notes the Rams' multiple defensive fronts and coverage schemes. (0:53) Grubb addresses issues in the run game, emphasizing the need for consistency in targeting and execution. (2:18) He discusses the balance between patience and aggression in the red zone, highlighting the importance of daily practice. (3:14) Grubb analyzes Geno Smith's performance and emotional management, praising his competitive spirit while stressing the need for composure. (6:19) He acknowledges the offense's inconsistency issues and the team's focus on executing their strengths. (7:28) Grubb identifies first-down inefficiency and penalties as reasons for frequent third-and-long situations. (8:30) He mentions Anthony Bradford's improvement as the starting right guard.

Geno Smith addressed the team's recent performance and future outlook. Smith emphasized the importance of starting fast, maintaining balance between run and pass plays, and reducing self-inflicted errors. He praised the team's effort, particularly highlighting the offensive line's improvement and Devon Witherspoon's fiery play. Smith acknowledged his own need to better manage his emotions during games, while also recognizing how his competitiveness has driven his career. Despite a 4-4 record and recent home losses, Smith remains optimistic about the team's potential, stressing the importance of cleaning up mistakes and leveraging the energy of 12s. (0:07, 1:51, 2:42, 7:30, 10:56)

Leonard Williams discusses the Seahawks' defense, emphasizing the importance of consistency and discipline (0:28). He highlights the need for players to trust each other and stick to their assignments (2:04). Williams stresses the significance of stopping the run to earn opportunities to rush the passer (2:49). He notes that while talent is important, discipline is crucial for good run defense (4:57). Williams also mentions the complexity of the current defensive scheme, which requires more communication among players (7:30). He expresses confidence in the team's potential, despite recent struggles, and emphasizes the importance of player leadership and feedback to coaches (9:07). Williams reflects on his year with the Seahawks, expressing belief in the organization and the players (6:49).

Ernest Jones IV shares his thoughts on facing his former team, the Los Angeles Rams. Jones expresses excitement for the opportunity (0:10) while emphasizing his focus on executing the team's game plan. He discusses the surprising nature of his recent trades (0:47) and the whirlwind of changes in his personal life, including having a four-month-old child (5:57). Jones reflects on his quick adaptation to the Seahawks' defense (1:59) and his approach to playing against former teammates (2:54). He also provides insights into the Rams' offensive strategy under Sean McVay (4:32) and shares what he's learned about himself during this challenging period (5:16). Jones mentions his growing relationship with teammate Tyrel Dodson (4:59) and discusses the physical nature of his playing style (3:38).

Jarran Reed addresses the team's defensive struggles, emphasizing the need for consistency and better execution up front (0:22). He mentions player-led discussions to improve performance (0:46) and acknowledges the ongoing adaptation to a new system since OTAs (1:12). Reed explains a heated on-field interaction with teammate Derick Hall (1:49), highlighting the importance of accountability and clean play. He discusses the integration of new linebacker Ernest Jones IV (4:58) and the team's preparation for facing the Rams' offensive line (5:25). Reed describes the team's current mood as "pissed off" but focused on maintaining balance and having good practice weeks (5:57). He also comments on the addition of Roy Robertson-Harris to the defensive line (6:19).

Left tackle Charles Cross addresses the team's current situation and preparations for their upcoming game. Cross emphasizes the importance of executing plays, particularly in the run game (0:53). He notes the team's hunger to improve despite recent losses (4:16) and the need for everyone to be on the same page (3:34). Cross discusses his personal improvement, crediting off-season work (1:47), and expresses readiness to face the Rams' defensive line (2:03). He mentions the excitement of playing at home and the energy from the fans (4:58). Cross also touches on the importance of starting fast with physicality (3:16) and the benefits of a balanced offensive approach (3:57).

Head Coach Mike Macdonald provided updates on the Seahawks as they prepare to face the Los Angeles Rams. He expressed optimism about DK Metcalf's availability despite a knee injury (0:32). Macdonald praised Rams quarterback Matthew Stafford's toughness and arm talent (2:44). He acknowledged the team's struggles with run defense but emphasized their commitment to improvement (3:37). Macdonald discussed the significance of the upcoming divisional game (9:05) and addressed how the team is handling recent adversity (10:29). He also provided insights on player performances, including Geno Smith's leadership (8:06) and Josh Jobe's impressive play at cornerback (12:51). He highlighted the importance of creating more third-and-long situations for opponents and improving early down defense (14:35).

Head Coach Mike Macdonald addressed the Seahawks' 31-10 loss to the Buffalo Bills, highlighting issues with run defense and offense. He emphasized the need to improve tackling and edge control on defense (1:33), and get running back Kenneth Walker III more involved offensively (2:15). Macdonald expressed optimism about the team's potential, noting they're still in contention despite a 2-3 home record (7:37). He discussed challenges with home game starts, averaging only 8.4 first-half points (8:03). Looking ahead, Macdonald stressed the importance of capitalizing on opportunities and maintaining team morale through adversity (13:56). He also provided updates on injured players like DK Metcalf, expressing cautious optimism about his return (16:31).

Coby Bryant discussed the team's challenging game against the Buffalo Bills. Bryant acknowledged the Bills' strong running game as a key challenge (0:07). He expressed frustration with the loss, especially after a strong performance the previous week (0:23). Bryant emphasized the need to focus on execution and fixing small details to improve (0:29). Despite the setback, he remained confident that the Seahawks are not far from top teams like Buffalo (0:43). Bryant mentioned the team's resilience and determination to fight until the end (0:59). He also praised teammate Josh Jobe for getting his first interception, noting his great week of practice (1:13).

Quarterback Geno Smith expressed frustration over the Seahawks' performance in their loss to the Buffalo Bills (0:08). He highlighted the team's struggles in the red zone, resulting in missed scoring opportunities (0:23). Smith acknowledged the challenge of playing from behind, which has been a recurring issue for the team (1:33). He emphasized the need for a faster start, citing two three-and-outs to begin the game as unacceptable (1:57). Looking ahead, Smith stressed the importance of owning mistakes and learning from them to improve (2:17).

Head Coach Mike Macdonald discusses the Seahawks' disappointing performance against the Buffalo Bills. He acknowledges the team's struggles in the red zone, both defensively and offensively (0:46). Macdonald expresses major concern about the run game, which has been ineffective in recent games (1:57). The absence of DK Metcalf is noted, though Macdonald emphasizes the need for other players to step up (3:08). Despite the setback, Macdonald remains optimistic about the team's position in the division and emphasizes the importance of the upcoming game against the Rams (5:33). He also mentions the need to improve their response to heavy personnel packages used by the Bills (5:59).

Head Coach Mike Macdonald provides insights into the Seahawks' preparation for their upcoming game. He mentions Ernest Jones' integration into the team (0:12), noting similarities in practice mentality from the previous week (0:37). Macdonald updates on player statuses, including DK Metcalf's doubtful status (0:57) and Abe Lucas and George Fant's good practice week (1:35). He discusses Mike Jerrell's continued start and confidence boost (2:42) and Tre Brown's positive trend for the game (3:53). Macdonald also touches on defensive strategies against two-by-two formations (4:21) and the team's approach to Josh Allen's play-extending abilities (6:08). He mentions Jake Bobo and Laviska Shenault Jr.'s potential for increased playing time (5:16) and praises Josh Ross's contribution to the team (7:30).

Seahawks offensive coordinator Ryan Grubb met with media following Thursday's practice to discuss how the offense played against Atlanta, how impressed he was with Kenneth Walker's performance despite battling an illness, preparing for the Buffalo Bills and more at the Virginia Mason Athletic Center.

Seahawks defensive coordinator Aden Durde spoke to media about how well the defense played against the Falcons, the growth he's seen from Byron Murphy II since the start of the season, acquiring Ernest Jones IV from the Titans and more at the Virginia Mason Athletic Center.

Seahawks quarterback Geno Smith met with media prior to Thursday's practice to discuss the team getting off to a fast start in the Week 7 win over Atlanta, Tyler Lockett's ability to come through in big moments, preparing to play a talented Bills defense and more at the Virginia Mason Athletic Center.

Seahawks linebacker Tyrel Dodson spoke to media about the addition of linebacker Ernest Jones IV, how his role will evolve with the trade for Jones, getting ready to face his former team and more at the Virginia Mason Athletic Center.

Seahawks linebacker Ernest Jones IV met with media prior to practice on Thursday afternoon to discuss being traded to Seattle, what he can add to the defense, getting ready to play the Bills for the second time in as many weeks and more at the Virginia Mason Athletic Center.

Seahawks linebacker Dre'Mont Jones met with media prior to Wednesday's practice to discuss his performance against Atlanta, the growth he's seen from Derick Hall and Byron Murphy II, what the defense still needs to improve in and more at the Virginia Mason Athletic Center.

Seahawks wide receiver Tyler Lockett met with media prior to practice on Wednesday afternoon to discuss the depth in the wide receiver room, his ability to always stay ready, preparing to face the Buffalo Bills and more at the Virginia Mason Athletic Center.

Seahawks head coach Mike Macdonald addressed the recent trade for linebacker Ernest Jones IV, praising his skills and explaining the decision to move him to middle linebacker. Macdonald provided updates on injured players, including Abe Lucas (0:56) and DK Metcalf (6:42). He discussed defensive strategies against the Buffalo Bills, particularly regarding Josh Allen and Amari Cooper. Macdonald also touched on Jaxon Smith-Njigba's role in the offense (10:03) and the team's approach to facing high-caliber opponents. The coach emphasized the importance of preparation and adaptability in game planning.

Head coach Mike Macdonald provided insights on the Seahawks' recent game and team status. He noted improved defensive line rotation, especially in the second half (0:11). DK Metcalf suffered a minor MCL sprain, with his return timeline uncertain (1:05). Macdonald praised Coby Bryant's development at safety (4:14) and Mike Jerrell's hard play at right tackle (5:10). He emphasized the team's ongoing process of improvement (6:34) and discussed the importance of quarterback hits in their defensive strategy (7:40). The coach also addressed the cornerback situation with Riq Woolen and Tre Brown (11:45) and expressed confidence in the team's ability to adapt if DK Metcalf is unavailable (13:22). Macdonald highlighted the potential of young players Boye Mafe and Derick Hall (16:45) and commended Kenneth Walker III's performance despite not feeling well (17:41).

Head Coach Mike Macdonald commends the Seahawks' preparation and performance in their win against the Falcons. (0:02) The team's best week of preparation led to a complementary game with strong offensive responses and special teams contributions. (1:15) The defense forced three takeaways and scored a touchdown, benefiting from increased passing situations. (1:42) The secondary, including Nehemiah Pritchett, performed well despite lineup changes. (2:27) DK Metcalf suffered a minor knee injury but the outlook is optimistic. (4:28) Kenneth Walker III played through illness, showcasing his determination. Geno Smith's pocket manipulation and decision-making were praised, while the defensive line's rotation and interior pressure were highlighted as key factors in the win. (5:15) Michael Jerrell handled his NFL debut well, and Coby Bryant impressed in his full-game performance at safety.

Julian Love reflects on the team's recent defensive success and overall growth. Love emphasizes the importance of creating turnovers (0:00) and praises Coby Bryant's evolution at safety (0:39). He commends the young cornerbacks for stepping up (1:17) and discusses the team's improved run defense in the second half (1:59). Love highlights the challenges of tackling running back Brian Robinson (2:31) and the significance of complementary football (2:24). He mentions the team's efforts to find their identity (3:51) and the impact of a full week of practice, including a padded session (5:16), in preparing for the game. Love also discusses how the team responded to early-season adversity (4:24) and the importance of addressing both strengths and weaknesses (5:48).

Geno Smith discusses the Seahawks' win against the Falcons, highlighting key moments and player performances. At (0:14), Smith praises the team's confidence in taking crucial shots, exemplified by a successful play before halftime. He commends the offensive line's protection, particularly rookie Michael Jerrell's performance (0:51). Smith mentions Kenneth Walker III's impressive "flu game" on his birthday (3:20), and the team's ability to execute explosive plays against a strong Falcons defense (4:36). He expresses concern over DK Metcalf's injury (5:13) and appreciates the team's balanced offensive approach, crediting offensive coordinator Ryan Grubb for his play-calling (2:53). Smith also notes Jaxon Smith-Njigba's successful pass (5:30) and briefly mentions meeting Michael Penix Jr. before the game (6:19).