DK Metcalf: "We Can't Get Too High Or Too Low"

Head coach Mike Macdonald provides updates on key players and team strategies ahead of an upcoming game. Kenneth Walker III and Geno Smith are reported to be in good form, with Zach Charbonnet's recent performance highlighted (0:06, 0:28). Macdonald emphasizes Tyler Lockett's importance to the team despite recent lower production stats (1:58). The coach discusses offensive game planning, adapting to opponents while staying within their system (2:46). Macdonald also addresses the team's struggle with opening drive touchdowns, indicating they're working on solutions to start games faster (4:25).

Seahawks offensive coordinator Ryan Grubb discusses strategies against the Vikings' pressure-heavy defense (0:11). He addresses the challenge of dealing with quarterback Geno Smith's injury mid-game and the subsequent performance of backup Sam Howell (1:24). Grubb explains the decision-making process for adjusting the run game (2:46) and the difficulties faced in pass protection, particularly in the interior line (5:07). He praises rookie center Jalen Sundell's performance under pressure (4:24) and confirms Geno Smith's recovery, stating he took every rep in practice (6:35). Grubb also discusses the importance of getting the ball to key players like DK Metcalf, despite defensive attention (8:49).

Seahawks defensive coordinator Aden Durde reflects on the team's recent performance and upcoming challenges. He emphasizes the importance of readiness to play and the pace of operation (0:15). Durde discusses the need for consistent improvement throughout the season, highlighting that every play matters (0:58). He acknowledges the Vikings as their next opponent, noting their explosive offense and skilled players across the field (1:24). Durde also praises rookie Byron Murphy's consistent performance despite a rotating defensive lineup (2:00). The conversation concludes with Durde stressing the importance of communication and execution in maintaining discipline against diverse offensive looks (2:32).

Seahawks quarterback Geno Smith discusses his recovery from a recent injury and his expectation to play in the upcoming game against the Minnesota Vikings (1:05). He reflects on the team's offensive performance, particularly their struggles in the red zone (1:39, 2:08). Smith analyzes the interception he threw and the challenges presented by Minnesota's defense (2:41, 3:25). He shares his experience visiting a children's hospital and the importance of community involvement for NFL players (5:06, 6:02). Smith addresses the issue of opposing fans at home games and emphasizes the team's focus on winning to improve the home atmosphere (7:51). He also discusses the challenges of working with different centers throughout the season (4:36) and his approach to overcoming injuries and adversity as a team leader (10:05).

Seahawks linebacker Derick Hall discusses the challenges presented by the Minnesota Vikings (0:04), highlighting their strong offensive line, experienced quarterback, and talented running backs. Hall emphasizes the importance of the Seahawks' defensive line depth (0:42), mentioning the return of players like Uchenna Nwosu. He reflects on the team's performance in their previous game (1:14), noting initial struggles and subsequent improvements. Despite a recent loss, Hall expresses motivation from the fact that the team still controls its playoff destiny (1:42) and looks forward to the opportunity for redemption in the upcoming game.

Seahawks defensive tackle Jarran Reed reflects on the team's recent performance and upcoming game against the Minnesota Vikings. Reed acknowledges a slow start in their previous game (0:10), emphasizing the importance of early communication and teamwork. He praises the Seahawks' fan base (0:39) and discusses the team's analysis of their performance to improve future starts (1:01). Reed highlights the Vikings' offensive strengths, noting their effective play-action and running game (1:17). He also commends rookie Byron Murphy's performance on the defensive line, despite a lack of standout statistics (2:13).

Seahawks head coach Mike Macdonald provided updates on key players and discussed the upcoming game against the Minnesota Vikings. Quarterback Geno Smith and running back Kenneth Walker III are progressing well and participated in walkthroughs (0:34). Macdonald praised the Vikings' offense, particularly quarterback Sam Darnold's decisiveness and confidence (3:25). He highlighted the challenge of defending receivers Jordan Addison and Justin Jefferson (5:26). Macdonald also commended defensive tackle Byron Murphy II's development (6:27) and linebacker Ernest Jones IV's leadership (9:06). The coach emphasized the importance of in-game adjustments and maintaining focus, especially for players like cornerback Riq Woolen (13:39). Macdonald also discussed the team's red zone passing offense and the return of players like Abraham Lucas and Uchenna Nwosu.

Seahawks safety Coby Bryant shares insights on the upcoming game against the Minnesota Vikings. Bryant (0:09) acknowledges the Vikings' elite receivers and their diverse route tree, emphasizing the need for tight coverage and proper technique. He discusses the team's approach to in-game adjustments (0:53) and praises teammate Ernest Jones IV (1:07) for his recent performance, particularly in forcing a fumble. Bryant reflects on the team's defensive performance (1:59), stressing the importance of starting games faster. He also touches on the Vikings' ground game (2:57) and the development of Jaxon Smith-Njigba (3:22). Bryant concludes by addressing the team's mindset after a recent loss (4:07), emphasizing their focus on controlling their own destiny.

Seahawks wide receiver DK Metcalf shares insights on the upcoming game against the Vikings, focusing on their defensive strategies and the Seahawks' preparation. He notes the Vikings' tendency to use simulated blitzes and zone coverage (0:14, 1:28). He discusses the importance of winning at home and maintaining home-field advantage (2:48). Metcalf mentions a recent visit to Echo Glen juvenile facility with teammates Leonard Williams, Noah Fant, and Tyler Mabry for holiday outreach (4:00). He addresses NFL security concerns regarding burglaries (4:50). Metcalf concludes by discussing his relationships with other NFL receivers like Justin Jefferson and Jordan Addison (5:14).

Head Coach Mike Macdonald addressed the Seahawks' recent performance and injury updates. He emphasized the need to improve in all three phases of the game, particularly in controlling the clock, moving the ball forward, and finishing drives (0:08). Macdonald expressed optimism about quarterback Geno Smith's knee injury, noting positive signs from tests and Smith's toughness (2:31). The coach discussed the team's commitment to the run game and the need to utilize it more effectively (1:03). Macdonald also touched on defensive adjustments, particularly in response to pre-snap motion from opponents (4:49). He stressed the importance of starting games faster and finishing drives better, promising to make necessary changes to improve the team's performance (6:35). Macdonald mentioned that center Olu Oluwatimi's situation is unclear and day-to-day (3:32), while running back Kenneth Walker III had a good workout and might practice on Wednesday (5:26).

Seahawks linebacker Ernest Jones IV discussed the team's loss to the Packers. Jones acknowledged the Packers' strong start (0:09), attributing it to their effective use of motion and new offensive strategies. He emphasized the need for the Seahawks to start faster (3:01) and improve their defensive performance. Jones addressed the team's response to Geno Smith's injury (0:51) and their playoff mentality (1:28). Despite the loss, Jones remained confident in the team's abilities and stressed the importance of correcting mistakes as they head into crucial games with playoff implications (3:39).

Seahawks safety Julian Love reflects on the Seahawks' defensive performance and team dynamics. The defense struggled to start fast (0:13), allowing the opponent's running game to gain momentum early on (0:58). Love highlights the team's ability to adjust, with defensive calls becoming sharper in the second half (0:05). He addresses the challenge of losing quarterback Geno Smith during the game, emphasizing the team's "no flinch mentality" (0:35). Love stresses the importance of maintaining consistency in their approach to both wins and losses (1:29) and looks ahead to their upcoming game against the Vikings (1:55). He also mentions the effective running of Josh Jacobs (2:16) and how the defense adjusted to counter the opponent's offensive strategy (2:21).

Seattle Seahawks head coach Mike Macdonald addressed the team's loss to the Green Bay Packers. Macdonald acknowledged the Packers' coaching and execution (0:19), while emphasizing that the Seahawks' season goals remain achievable (0:43). He provided an update on quarterback Geno Smith's knee injury (1:07), noting its severity without confirming long-term implications. Macdonald also discussed the team's offensive struggles, including difficulties in the running game and pass protection (2:49, 4:24). Despite the loss, he praised the team's fighting spirit (3:34) and highlighted wide receiver Jaxon Smith-Njigba's consistent performance (5:45). Macdonald mentioned that running back Kenneth Walker III couldn't play this week but his injury is not considered long-term (6:27).

Seahawks quarterback Sam Howell discusses his debut for the Seahawks, stepping in after an injury to starting quarterback Geno Smith (0:00). Howell acknowledges the need for improvement, particularly in decision-making and avoiding sacks (0:11, 0:57). He mentions the encouragement received from Smith and his preparation as a backup (1:16, 2:10). Howell faced challenges against a strong defense, including four sacks and an interception (0:38, 0:49). Despite the difficult circumstances, Howell expresses readiness to start if needed and emphasizes his consistent approach to game preparation (2:10, 2:32).

Head Coach Mike Macdonald addresses the media ahead of a crucial game, emphasizing the team's excitement and preparation (0:00). He discusses the opportunity this game presents for the team's growth and identity (0:41). Macdonald praises the team's resilience during a challenging stretch of the season, crediting the leadership within the team (1:42). He provides updates on player injuries, including Kenneth Walker III's doubtful status (2:20). Macdonald highlights the performances of several players, including AJ Barner (6:36), Jarran Reed (8:06), and Jake Bobo (8:30), emphasizing their contributions to the team's success. He also discusses the importance of the "next play mentality" in developing young players (9:22).

Seahawks offensive coordinator Ryan Grubb discusses various aspects of the team's strategy and player performance. He highlights the importance of tight ends in both run blocking and pass plays (0:31). Grubb praises DK Metcalf's exceptional blocking skills for a wide receiver (1:29). He explains the execution behind Zach Charbonnet's long touchdown run (1:53) and discusses the team's approach to facing the Packers' defense, known for their takeaways (2:38). Grubb also commends the offensive line's growth and Olu Oluwatimi's leadership as center (5:54, 10:56). He emphasizes the importance of discipline in quarterback play, particularly when facing zone defenses (12:17).

Seahawks defensive coordinator Aden Durde provides insights on the upcoming game against the Green Bay Packers. (0:12) He highlights the Packers' efficient early-down offense and their run-heavy approach. (1:37) Durde emphasizes the importance of defending against explosive plays and being prepared for sudden changes. (3:20) He discusses the Packers' offense under Matt LaFleur, noting its evolution from the Shanahan system. (4:13) Durde stresses the need to create pressure on the quarterback and praises the growth of players like Devon Witherspoon. (5:33) He acknowledges the development of players under coaches like Karl Scott. (6:31) The conversation concludes with light-hearted comments about Durde's role and coaching style.

Seahawks right tackle Abe Lucas discusses the importance of offensive line continuity and his return from injury (0:11). He praises rookie Sataoa Laumea's progress (0:38) and compares running backs Zach Charbonnet and Kenneth Walker III's styles (1:59). Lucas shares insights on offensive line coach Scott Huff (2:34) and the team's defensive improvements under Mike Macdonald (3:48). He also talks about his transition to offensive line (4:42) and admires NFL tackles like Penei Sewell and Lane Johnson (5:17). Lucas discusses DK Metcalf's blocking skills (6:14) and the team's offensive strategies, including his role in pulling plays (7:42).

Seahawks quarterback Geno Smith discusses the team's recent success and their upcoming game against the Green Bay Packers. (0:10) Smith praises the offensive line for their performance in the run game. (2:20) He talks about how star receiver DK Metcalf draws defensive attention, creating opportunities for other players. (5:11) Smith emphasizes the importance of their upcoming game against the Packers, while maintaining a "one game at a time" approach. (7:13) He acknowledges the challenge of facing the Packers' ball-hawking secondary. (10:07) Smith highlights the contribution of the tight ends, including Pharaoh Brown, AJ Barner, Noah Fant, and Brady Russell, in both blocking and receiving. (13:31) He also mentions the team's involvement in community service, particularly visiting children's hospitals during the holiday season.

Seahawks linebacker Ernest Jones IV praises rookie cornerback Tyrice Knight for winning Rookie of the Week (0:04). He discusses Knight's natural ability to read plays (0:23). Jones analyzes the Green Bay Packers' offense, highlighting their running back and quarterback's ability to extend plays (1:07). He emphasizes the importance of the Seahawks' defense being memorable (3:01) and mentions learning about the rivalry with the Packers (3:30). Jones cites the Legion of Boom and Ray Lewis as influential defenses he admires (4:00). He also compares linebacker instincts to those of running backs (2:07) and briefly mentions improving his own ball security (2:37).

Seahawks wide receiver DK Metcalf discusses the four-game winning streak, attributing it to a present-focused mindset and strong team culture (0:12). He highlights the brotherhood in the locker room and the impact of new coach Mike Macdonald (1:31). Metcalf talks about his role as a blocker and mentor to younger players (3:49). He praises teammate Jaxon Smith-Njigba's progress (4:30) and shares insights on offensive coordinator Ryan Grubb's leadership (10:38). Metcalf also mentions improved communication within the offense after the bye week (12:57).

Head Coach Mike Macdonald provides insights on the Seattle Seahawks' preparation for their upcoming game against the Green Bay Packers. He discusses the Packers' offensive style under Matt LaFleur (1:30), emphasizing their physical play and ball security. Macdonald addresses the Seahawks' strong early down defense (2:51) and praises punter Michael Dickson's performance (4:17). He also comments on running back Kenneth Walker III's injury status (3:39), Kenny McIntosh's recent play (9:39), and the impressive performances of receivers DK Metcalf and Jaxon Smith-Njigba (11:47). Macdonald highlights the team's thorough preparation for facing the Packers' offense (15:25) and discusses the growth of rookie guard Sataoa Laumea (14:14).

Seahawks head coach Mike Macdonald addressed various aspects of the team's performance and development. He discussed the importance of communication with players like Ernest Jones IV (0:37), the effectiveness of different running schemes (1:40), and the progress of the offensive line, particularly praising Sataoa Laumea's performance (2:40). Macdonald emphasized the value of continuity in the offensive line and secondary (5:12, 15:42). He also highlighted Zach Charbonnet's versatile performance (6:06) and discussed the team's "playoff mode" mentality since mid-November (8:30). Macdonald touched on defensive innovation in the NFL (10:01) and the importance of walk-throughs in practice (12:47). He concluded by acknowledging his own mistakes in the opening drive of a recent game and the importance of accountability as a coach (16:56).

Seahawks safety Coby Bryant details his crucial interception (0:03) and the team's defensive mindset. He attributes his ball-hawking skills to natural ability (0:42). Bryant praises defensive coordinator Aden Durde's game planning and openness to player input (1:31). The conversation touches on teammate Devon Witherspoon's passionate play style (2:31) and the team's current performance, with Bryant emphasizing the importance of maintaining their level of play for upcoming challenges (2:49).

Seahawks wide receiver Jaxon Smith-Njigba reflects on the Seahawks' recent game, highlighting key plays and team dynamics. He mentions a crucial catch (0:02), emphasizing the importance of hand strength (0:14). Smith-Njigba praises the run game's execution (0:32) and describes his touchdown (1:04), crediting Coach Grubb's play design. He expresses confidence in the offense's potential (2:07), noting the team's 4-game winning streak and control of the division (2:24). Smith-Njigba also commends teammate Zach Charbonnet's performance (2:49) calling him a "baller."