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Ryan Grubb: "We Have To Stay Ahead Of The Sticks Early On" 

Offensive coordinator Ryan Grubb addresses the team's recent struggles, particularly penalties and turnovers (0:18). He emphasizes the need for clean drives and discipline, noting that the team ranks 29th in offensive penalties (0:44). Grubb discusses the balance between creating deception and allowing players to play freely (1:22). He mentions the progress of rookie Michael Jerrell and the team's run game strategy against the 49ers (2:04, 2:34). Grubb also talks about starting fast, the importance of staying ahead of the sticks, and maintaining a balanced offense (3:21, 4:24). He addresses player-coach interactions, particularly with DK Metcalf, and the fine line in making in-game adjustments (4:49, 7:00). Lastly, Grubb discusses the team's offensive identity, aiming for a more physical style of play and a 50-50 run-pass balance (10:44).

2025 Pro Bowl Voting Is Now Open!

2025 Pro Bowl Voting Is Now Open!

Vote for your favorite Seahawks players to send them to the 2025 Pro Bowl in Orlando, Florida on Sunday, February 2nd.

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