Seahawks Defensive End DeMarcus Lawrence Blind Ranks Seattle Sports Icons

After signing his contract with the Seahawks, DeMarcus Lawrence was given the challenge of blind ranking five Seattle sports icons without knowing which athlete would be next. See how the newly acquired defensive lineman ranked some of Seattle's best athletes.

The Seahawks had a busy start to free agency which included the signing of Pro Bowl quarterback Sam Darnold and agreeing to terms with Super Bowl LVI MVP wide receiver Cooper Kupp. Jen Mueller and John Boyle break down everything you need to know about the Seahawks' 2025 free agency class. Today's show: Roster shakeup (00:48), Excitement around Sam Darnold (02:37), What Darnold learned from the end of last season (07:16), What clicked for Darnold in 2024 (09:58), Kubiak's system (15:03) and Cooper Kupp (17:20).

The Seahawks have agreed to terms with former Rams wide receiver Cooper Kupp. The Super Bowl LVI MVP grew up in Yakima, Wash. and played his college ball at Eastern Washington. Welcome home Cooper!

Seahawks offensive lineman Josh Jones spoke with media about what made Seattle an appealing place to sign with, playing for a Mike Macdonald coached team, his ability to play at multiple positions on the offensive line and more at the Virginia Mason Athletic Center.

Seahawks defensive end DeMarcus Lawrence met with media to discuss why he chose to come to Seattle, what he is going to bring to the Seahawks' defense, his excitement to play for Mike Macdonald and Aden Durde and more at the Virginia Mason Athletic Center.

Seahawks wide receiver Marquez Valdes-Scantling met with media after signing with Seattle to discuss why he chose to sign with the Seahawks, reuniting with offensive coordinator Klint Kubiak, his excitement for getting a chance to work with Sam Darnold and more on Thursday, March 13, 2025 at the Virginia Mason Athletic Center.

The Seahawks signed wide receiver Marquez Valdes-Scantling on March 13, 2025. Check out some of the best plays from the Seahawks' newest offensive weapon.

Quarterback Sam Darnold joins 'The Insiders' for exclusive interview following his new Seattle Seahawks deal.

The Seattle Seahawks introduced Sam Darnold as their new quarterback in a press conference. Head coach Mike Macdonald and offensive coordinator Klint Kubiak expressed excitement about Darnold's potential. Darnold discussed his journey in the NFL, his successful 2024 season with the Minnesota Vikings, and his eagerness to work with the Seahawks' coaching staff and players. The team emphasized Darnold's leadership, situational awareness, and ability to make explosive plays. Despite recent roster changes, the Seahawks maintain they are not rebuilding but building for both present and future success.

The Seahawks signed quarterback Sam Darnold who is coming off a career best season that earned him Pro-Bowl honors in his lone season with the Minnesota Vikings. Check out all 35 touchdown passes from the Seahawks' new franchise quarterback.

The Seahawks have officially signed quarterback Sam Darnold to a multi-year deal. Darnold completed 361 passes for 4,319 yards and 35 touchdowns while winning 14 games for the Minnesota Vikings in 2024. Welcome to Seattle Sam Darnold.

Quarterback Geno Smith signed with the Seahawks as a free agent in 2019 and would go on to play six seasons in Seattle. Smith took over as the full-time starter in the 2022 season and ended up making an everlasting impact on the franchise and city of Seattle. Thank you for everything Geno Smith.

Wide Receiver DK Metcalf spent six seasons in Seattle after being drafted in the 2nd round of the 2019 NFL Draft. Metcalf became one of the most impactful playmakers in franchise history, catching 438 passes for 6,324 yards and 48 touchdowns. Thank you, DK for six unforgettable seasons in Seattle.

The Seahawks are re-signing linebacker Ernest Jones IV to a multi-year deal after trading for him in the middle of the 2024 season. Welcome back Ernest Jones IV!

The Seahawks re-signed veteran defensive lineman Jarran Reed, bringing him back on a multi-year deal. Welcome back Jarran Reed!

NFL Network's "GMFB" ranks their Top 5 free agents heading into the start of free agency.

Tyler Lockett is the epitome of what it means to be a Seattle Seahawk. From his clutch plays on the field, to his contributions in the community, Lockett made an everlasting impact on the city of Seattle during his 10 seasons. Thank you, Tyler.

In 10 seasons in Seattle, Tyler Lockett established himself as one of the best players in Seahawks' history, ranking second in franchise history in receptions, receiving yards and receiving touchdowns. Lockett made an indelible mark on not only the Seahawks but also the city of Seattle. Thank you to Tyler Lockett for ten seasons of clutch plays, the impact on our community and a lifetime of memories.

Check out some of the best mic'd up moments throughout Tyler Lockett's career.

Seahawks wide receiver Tyler Lockett has proven to be one of the league's best route runners over the course of his ten year career. Check out 12 minutes of Lockett's best routes throughout his career.

Check out one minute of some of the best catches in the history of the Seattle Seahawks.

Watch the best of from Group 1 quarterbacks and wide receivers during Day 3 of the 2025 NFL Scouting Combine.

Watch the best of the running backs position group during Day 3 of the 2025 NFL Scouting Combine.

NFL Media's Daniel Jeremiah reveals his top standouts who performed the best at the 2025 NFL Scouting Combine.

Watch the full on-field workout from Alabama Crimson Tide quarterback Jalen Milroe at the 2025 NFL Scouting Combine.