Players will be back inside the Virginia Mason Athletic Center next week and after the free agents had some time to settle in, they also had time to choose their jersey numbers.
Two of the most highly anticipated reveals of jersey numbers have already been announced with quarterback Sam Darnold wearing No. 14 this season, a number he's worn throughout his entire football career from high school to college and throughout his different stops in the NFL.
And during Cooper Kupp's introductory press conference, he revealed that he'd wear the No. 10 jersey and he had to do some negotiating with Uchenna Nwosu, who previously wore No. 10. Kupp donated to Nwosu’s foundation in exchange for the jersey number.
Each free agent signing chose an available jersey number and some current Seahawks made changes in their jersey numbers.
DE DeMarcus Lawrence will wear No. 0 and Marquez Valdes-Scantling will wear No. 1
Some notable shifts in current Seahawks players jersey numbers include Olu Oluwatimi switching from No. 51 to No. 55 and Sam Howell switching from No. 6 to No. 2. And with Howell making the jersey switch, the Seahawks most recent addition to the quarterback room, Drew Lock will wear No. 6.
Here is the full list of free agent jersey numbers and jersey updates:
| Player | Jersey Number |
|---|---|
| DeMarcus Lawrence (DE) | 0 |
| Marquez Valdes-Scantling (WR) | 1 |
| Sam Howell (QB) | 2 |
| Drew Lock (QB) | 6 |
| Uchenna Nwosu (LB) | 7 |
| Cooper Kupp (WR) | 10 |
| Sam Darnold (QB) | 14 |
| D'Anthony Bell (S) | 23 |
| Shemar Jean-Charles (CB) | 34 |
| JT Woods (CB) | 35 |
| Josh Ross (LB) | 47 |
| Olu Oluwatimi (C) | 55 |
| Sala Aumavae-Laulu (T) | 70 |
| Josh Jones (T) | 74 |
| Eric Saubert (TE) | 81 |
| Steven Sims (WR) | 84 |
| River Cracraft (WR) | 85 |
Check out the jersey numbers for the Seahawks' newest players as well as number changes from players on the team heading into the 2025 season.
Seahawks defensive end DeMarcus Lawrence (0).
Seahawks wide receiver Marquez Valdes-Scantling (1).
Seahawks quarterback Sam Howell changed his number from 2 to 6 for the 2025 season.
Seahawks quarterback Drew Lock (6).
Seahawks linebacker Uchenna Nwosu changed his number from 10 to 7 for the 2025 season.
Seahawks wide receiver Cooper Kupp (10).
Seahawks quarterback Sam Darnold (14).
Seahawks safety D'Anthony Bell (23).
Seahawks cornerback Shemar Jean-Charles (34).
Seahawks cornerback JT Woods (35).
Seahawks linebacker Josh Ross is changing his number from 18 to 47 for the 2025 season.
Seahawks center Olu Oluwatimi is changing his number from 51 to 55 for the 2025 season.
Seahawks guard Malaesala Aumavae-Laulu (70).
Seahawks guard/tackle Josh Jones (74).
Seahawks tight end Eric Saubert (81).
Seahawks wide receiver Steven Sims (84).
Seahawks wide receiver River Cracraft (85).
