ORLANDO—We don't yet know what a Seahawks defense led by Mike Macdonald will look like, and that's no doubt by design.
Yes, there are likely plenty of clues to take from what his defenses were doing in Baltimore the last two years, but one of the advantages of being a new head coach is that opponents don't entirely know what to expect come September.
But there are a few things Macdonald is willing to be open about when it comes to the key components of his defense that he did discuss on Tuesday at the NFL Annual Meeting. For starters, Macdonald wants his defense to be strong up the middle on all three levels, something the Seahawks have worked to do this offseason.
The Seahawks will definitely look different in that regard, having lost linebackers Jordyn Brooks and Bobby Wagner in free agency and having released safeties Quandre Diggs and Jamal Adams, but they've also attacked those spots in free agency, signing linebackers Jerome Baker and Tyrel Dodson and safeties Rayshawn Jenkins and K'Von Wallace.
The Seahawks could still add to those position groups in the draft or free agency, but as things currently stand, all four of those players figure to play prominent roles in the defense, especially if Macdonald plans to use three safeties, as he frequently did in Baltimore.
"It's still coming together, but the middle of the defense is really, really important," Macdonald said. "You need a strong spine and we're excited about the guys we have. Guys that I haven't coached yet, but watching them on tape and the relationships that some of our coaches have with them, feel really strongly about it and I think we'll be really strong up the middle."
The Seahawks also expect to be strong in the middle of their defense up front, particularly after re-signing Leonard Williams and adding Johnathan Hankins. President of football operations/general manager John Schneider called re-signing Williams "huge" and "our biggest priority," and he noted that Hankins was a player new defensive coordinator Aden Durde was vocal about signing, having coached him as the defensive line coach in Dallas.
"AD was all over it from the first interview, like, 'We've got to have this guy,'" Schneider said. "He was cool. Good player, veteran, knows how to literally play a position, read blocks, sees blocks, super instinctive. Just a really balanced, aware player."
Those two signings, in addition to other players on the roster like Jarran Reed and Dre'Mont Jones, are why Macdonald sees the Seahawks as being in "a great spot" up front on defense.
"I'm really excited about the guys we brought in," he said. "I'm really excited about the guys on the roster. If the right opportunity presents itself to make us better, we won't hesitate to pull the trigger, but I think going in we're very confident in the guys we have. We have some position flexibility, more so than we might have had in the past. Being able to change up some fronts with the same personnel on the field will be exciting. Guys that can play multiple spots across the line, we'll have some cool combinations of people on the field at the same time. That will be fun to figure out with AD as we go. He's got some cool ideas we'll experiment with as we get rocking. It's going to be a lot of fun. We've got a lot of talent up there."
So just why does Macdonald, along with plenty of other coaches, focus so much attention on his defense being solid up the middle? Because if you aren't, opponents "are just going to gash you right up the middle. That's the quickest distance from point A to point B which you're trying to avoid. But in general, we are trying to build a wall up the middle. Trying to stay square, trying to set hard edges, make the ball do that (go outside), make them throw the thing outside. You don't want to get gashed up the middle of your defense, you've got to have the right guys who can play right there so you can get the job done.''
And in the players the Seahawks have added, Macdonald feels like they're getting the right guys, even if they're never done trying to improve the roster.
In Baker and Dodson and in Jenkins and Wallace, the Seahawks feel like they've added, talented and versatile players who can play multiple roles at linebacker and safety, respectively.
"I think there's position flexibility and both guys have played both spots," Macdonald said after noting Baker will start out playing weakside linebacker with Dodson at middle linebacker. "Jerome's played in several different types of defense and then Tyrel's played both the Mike (middle) backer and the weakside backer in Buffalo, and he's done it at a high level in my opinion. But two guys that can run, two intelligent football players, tough, I thought they're both good tacklers, they're both good players in space and those are things we're asking from our inside backers. Those guys have got to take up a lot of ground man. They've got to play people out of the backfield. They've got to play all the choice routes on the weak side, which is hard to do. I think we've got the right guys for the job. They've got to blitz, play man to man. We ask a lot out of our inside backers, so it'll be a great battle and we'll see how it comes to life, but I think there's some opportunity there to have a little bit more position flexibility than I think maybe you saw in Baltimore."
And blitzing is definitely something Macdonald plans to call on his defense to do well, be it those linebackers or defensive backs.
"If you want to play defense for us you've got to be able to blitz," he said. "Whatever your one-on-one is, we expect you to win. We carry a team pass rush mentality. It's not going to be built around one guy. It's prudent to let everyone have a chance to win on any given play. But if you're going to blitz from off the ball we expect you to win one-on-one. Those guys are going to hone their craft and figure out what moves work best for them and when the matchups are in our favor hopefully we're going to take advantage of those things."
As for the two new safeties, Jenkins and Wallace, Macdonald said, "I like that they're really tough football players. You turn the tape on and these guys play the right way. Talking to them and people that have coached them think they're really smart, so I think they'll be able to handle all the stuff we're going to ask them to do and spit all the calls out. It comes down to position flexibility so you're not just putting guys pigeonholed into roles. We'll see what they do best at, how they complement one another, see how they work together. But I think it gives us some flexibility to possibly be in some three safety sets based on how it shakes out at nickel, then we'll kind of go from there. Both guys can play man to man, they can play deep area of the field. Rayshawn played deeper more than you'd expect last year. Rayshawn has even moved down into the box in the second level, too. I think we have a lot of different skill sets we're bringing to the table up the middle. Combined with our corner situation I think we're in a good spot."
Seahawks head coach Mike Macdonald continues to build out his coaching staff for 2024 so check out who will be will leading the team next season. (02/28/24)
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
The Seattle Seahawks named Mike Macdonald the ninth head coach in franchise history on January 31, 2024.

The Seahawks hired Ryan Grubb as offensive coordinator on February 13, 2024, after two seasons at the University of Washington (2022-23) in the same role.

Aden Durde joined the Seahawks coaching staff as defensive coordinator on February 13, 2024 following three seasons (2021-23) as the Cowboys defensive line coach. He returned to Dallas in 2021 after beginning his NFL coaching career there during training camp as a Bill Walsh NFL Diversity Coaching Fellowship intern in 2014 and 2015.

Harbaugh joined the Seahawks staff as special teams coordinator on February 13, 2024, after spending nine seasons with the University of Michigan. During his time, he served as the team's special teams coordinator, and worked with the safeties and running backs.

The Seahawks hired Mack Brown as tight ends coach on February 22, 2024. Brown spent five seasons with the New York Jets; three as an offensive assistant, after two seasons as a defensive assistant.
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Hired as a defensive assistant/linebackers coach by the Seahawks on February 22, 2024, Bynes officially enters his first season as an NFL coach.

The Seahawks hired Rob Caprice on February 22, 2024, after spending three seasons (2021-23) at the University of Tennessee aiding the defensive staff.

Devin Fitzsimmons joined the Seahawks staff as assistant special teams coach on February 15, 2024. He spent the 2023 season with the Carolina Panthers as special teams assistant after serving in the same role with Arizona (2021-22). Fitzsimmons, now in his 20th year of coaching, begins his 12th year as part of special teams units in college and the NFL.

Leslie Frazier joined the Seahawks staff as assistant head coach on February 13, 2024, and enters his 25th season as an NFL coach. He did not coach in the NFL in 2023 after spending six seasons with the Buffalo Bills as defensive coordinator (2017-19) and assistant head coach/defensive coordinator (2020-22).

This is a 2019 photo of Thomas Garcia of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster of as of June 10, 2019 when this image was taken. (AP Photo)

Seattle hired Zak Hill on February 22, 2024, following two seasons (2022-23) as a high school coach in the Phoenix area and two seasons (2020-21) as Arizona State's offensive coordinator/quarterbacks coach.

Justin Hinds was hired as the defensive line coach by the Seahawks on February 22, 2024. Hinds enters his 16th season in coaching in 2024 and served as an assistant defensive line coach for the Chicago Bears from 2022-23.

Jeff Howard joined the Seahawks coaching staff as safeties coach on February 22, 2024, after one season coaching linebackers for the L.A. Chargers, and three seasons (2020-22) as defensive pass game coordinator/defensive backs coach for the Cleveland Browns.

Entering his first NFL season, Scott Huff joined the Seahawks as offensive line coach on February 13, 2024. Previously, Huff spent seven seasons with the Washington Huskies (2017-23) in the same capacity.

Hired by Seattle on February 22, 2024, Frisman Jackson joins the Seahawks following two years (2022-23) as the Pittsburgh Steelers wide receivers coach.

Charles London joined the Seahawks coaching staff as quarterbacks coach on February 22, 2024, working for Tennessee for the second time in his career in 2023, this as the pass game coordinator/quarterbacks coach after spending two seasons (2021-22) as quarterbacks coach with the Atlanta Falcons.
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Named to the Seahawks coaching staff on February 22, 2024, Nugent comes to Seattle after two seasons (2022-23) as offensive line coach for the L.A. Chargers.

Quinshon Odom joined the Seahawks staff on February 22, 2024 after two seasons as Green Bay's coaching assistant through the Bill Walsh Diversity Coaching Fellowship. He previously worked in Green Bay's player personnel department during the 2018 season.

Entering his 22nd season as a coach in the NFL, Kirk Olivadotti joined the Seahawks staff on February 13, 2024, after spending five seasons (2019-23) as the inside linebackers coach for the Green Bay Packers.

Chris Partridge joined the Seahawks staff as outside linebackers coach on February 22, 2024, following one season at the University of Michigan in the same capacity.

Jake Peetz joined the Seahawks coaching staff on February 22, 2024, following two seasons with the L.A. Rams.

Nick Perry joined the Seahawks coaching staff on February 22, 2024 in a defensive quality control role after spending the prior season as the Atlanta Falcons assistant wide receivers coach and serving as Atlanta's defensive backs coach from 2021-22.
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
Kennedy Polamalu was hired as running backs coach on February 22, 2024. He enters his 33rd season in coaching at both the NFL and collegiate levels, and spent two seasons (2022-23) as running backs coach with the Las Vegas Raiders prior to joining the Seahawks.

Tyson Prince joined the Seahawks coaching staff on February 22, 2024, following one season (2023) as Sacramento State's wide receivers coach and passing game coordinator.

Hired on February 22, 2022, to be the team's defensive passing game coordinator/defensive backs coach, Karl Scott enters the 2024 season in that same role, serving in that capacity in two of his three Seahawks seasons. Scott served one season (2021) as the defensive backs coach with the Vikings in his inaugural season in the NFL. Prior to Minnesota, he served as Alabama's cornerbacks coach from 2018-20.
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This is a 2019 photo of Grant Steen of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster of as of June 10, 2019 when this image was taken. (AP Photo)
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This is a 2019 photo of Danny Van Dijk of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster of as of June 10, 2019 when this image was taken. (AP Photo)
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