Ep. 17: Resilience and Grit | Big Ray's Garage Grind Mental Health Podcast

In today's episode: Mindful Therapy Group (00:38), the power of impacting just one person with this podcast (01:34), resilience and grit (07:27), opening doors story (09:20), winning the day (16:24), developing resilience and grit (19:50), growth mindset (25:40), and you can overcome (36:46). Listen and subscribe to Big Ray's Garage Grind podcast.