How To Stretch And Warmup

Stretching is one of the most fundamental keys to keeping your athletes healthy and in-shape. Jordan Babineaux, Seahawks Legend, provides you with the appropriate form and techniques to help ensure your athletes safety and prevent then injuries.

Welcome to Seahawks x's and o's with Seahawks Legend's Jordan Babineaux and Jake Heaps. As a player, parent, or coach, this is your chance to learn more about NFL Flag and further the next generation of football players.

Seahawks Legend Jordan Babineaux provides you with basic fundamentals and formations of an NFL FLAG offense. The first steps in setting up a 5-on-5 flag football offense is to identify the positions.

Former Seahawks QB Jake Heaps teaches you quarterback fundamentals including ball handling techniques, appropriate hand and feet positions, proper center exchange, and more!

Seahawks Legend Jordan Babineaux instructs you through the NFL FLAG receiving fundamentals, crucial to a successful flag football strategy.

Train like a pro and learn defensive positions and fundamentals from Seahawks Legend Jordan Babineaux. In this video, you learn flag football defensive positions, defensive alignments, and more.

Flag football is a high-energy sport. Seahawks Legend Jordan Babineaux is here to help you increase your team or player's agility with a few simple drills.