The Seahawks are back, and so is the Seahawks Insiders podcast! Jen Mueller and John Boyle take a look around the Virginia Mason Athletic Center after one week of training camp. Listen and subscribe to the Seahawks Insiders podcast.
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Listen To The Seahawks Insiders Podcast
Hosted by sideline reporter Jen Mueller and Seahawks Senior Digital Media Reporter John Boyle, the Seahawks Insiders podcast takes an in-depth look at each week's Seahawks game and analyzes the previous week's matchup. Available on Spotify, Apple Podcasts, and wherever else you get your podcasts.
Today's show:
- New faces and second year players (01:22)
- Back in pads Geno (03:22)
- Clint Hurtt in year two (07:09)
- Seahawks secondary (09:57)
- Fantasy Insider Scott Engel (16:49)
- Geno Smith (21:37)
Subscribe: Spotify / Apple Podcasts / Google Podcasts / Amazon Music / Stitcher
Other Seahawks Podcasts: Hawk Talk / Seahawks Stories / The Huddle / Seahawks Rewind / Hawks Live / Big Ray's Garage Grind: Mental Health Edition / All Seahawks Podcasts
Listen below:
Seahawks players geared up for practice on a sunny Thursday afternoon at the Virginia Mason Athletic Center.
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
Seahawks linebacker Derick Hall (58) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver Dee Eskridge (1) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks quarterback Geno Smith (7), tackle Charles Cross (67), tackle Abraham Lucas (72), and center Evan Brown (63) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks cornerback Devon Witherspoon (21) and cornerback Tre Brown (22) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

The Seahawks participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver Jaxon Smith-Njigba (11) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver Tyler Lockett (16) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver DK Metcalf (14) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks running back Kenny McIntosh (25) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks running back Zach Charbonnet (26) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks tight end Will Dissly (89) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks running back SaRodorick Thompson (29) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks cornerback Michael Jackson (30) and safety Jerrick Reed II (32) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Pete Carroll at practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks punter Michael Dickson (4) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.
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Seahawks wide receiver Tyler Lockett (16), linebacker Bobby Wagner (54), and safety Julian Love (20)

Seahawks running back DeeJay Dallas (31) and the Seahawks participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks linebacker Uchenna Nwosu (10) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.
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Seahawks nose tackle Myles Adams (95) and nose tackle Cameron Young (93) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks defensive end Dre'Mont Jones (55) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver Cody Thompson (13) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver DK Metcalf (14) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks running back Zach Charbonnet (26) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks running back Kenny McIntosh (25) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks running back DeeJay Dallas (31) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Pete Carroll and the Seahawks watch as the Blue Angels flew by during practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Pete Carroll talks to the team at practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks quarterback Geno Smith (7) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks safety Quandre Diggs (6) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks defensive end Dre'Mont Jones (55), linebacker Uchenna Nwosu (10), nose tackle Cameron Young (93) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver DK Metcalf (14) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks cornerback Coby Bryant (8) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks cornerback Devon Witherspoon (21) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks safety Quandre Diggs (6) and safety Jamal Adams (33) at practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks quarterback Drew Lock (2) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks tackle Charles Cross (67) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver DK Metcalf (14) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks quarterback Geno Smith (7) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks safety Quandre Diggs (6) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver DK Metcalf (14) and cornerback Michael Jackson (30) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver Cade Johnson (88) participated in practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Pete Carroll breaks down the team at practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks tight end Will Dissly (89) signs autographs after practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks wide receiver DK Metcalf (14) signs autographs after practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.

Seahawks running back Zach Charbonnet (26) signs autographs after practice on August 3, 2023 at the Virginia Mason Athletic Center in Renton, Wash.