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A Position-By-Position Look At the Seahawks' Initial 2024 53-Man Roster

A position-by-position breakdown of the Seahawks’ roster following Tuesday’s moves to reach the 53-player limit.

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The Seahawks reduced their roster to 53 players ahead of Tuesday's deadline with a series of roster moves. General manager and president of football operations John Schneider is constantly looking for ways to improve the team, so it's worth remembering that the 53-man roster established today is almost sure to change between now and Seattle's September 8 opener against the Broncos. With that disclaimer out of the way, let's take a position-by-position look at the initial 53-man roster, which features 26 players on offense, 24 on defense, and includes nine rookies, seven of them draft picks, as well as two undrafted free agents.

Quarterback (2)

  • Geno Smith
  • Sam Howell

This position has been pretty clear-cut throughout the offseason and training camp, with Smith the established, Pro-Bowl starter and Howell as a young, talented backup with plenty of experience having started all 17 games for the Commanders last season. PJ Walker, who was released Tuesday, could well end up back with the team when the practice squad is established later this week.

Running Back (3)

  • Kenneth Walker III
  • Zach Charbonnet
  • Kenny McIntosh

There was no doubt coming into camp that Walker and Charbonnet were the top two backs, but there was a competition for the third running back spot between McIntosh and undrafted rookie George Holani. McIntosh emerged the winner of that competition, but don't be surprised if Holani sticks around on the practice squad following a strong preseason.

Receiver (6)

  • DK Metcalf
  • Tyler Lockett
  • Jaxon Smith-Njigba
  • Jake Bobo
  • Laviska Shenault Jr.
  • Dareke Young

One of the deeper positions on the team, there were a lot of good players battling for the final spots behind the top four of Metcalf, Lockett, Smith-Njigba and Bobo. Ultimately Shenault, a free-agent addition this offseason, earns one spot both for his run-after-catch ability on offense, and also for his kick return ability and other special teams skills. Young also offers a lot of special teams value and, like Shenault, also possesses an intriguing combination of size, speed and physicality at receiver. Former second-round pick Dee Eskridge, who has battled injuries throughout his first three seasons, was the odd man out in this group despite a punt return touchdown in Saturday's preseason finale. Two other camp standouts, Easop Winston Jr. and Cody White, would seem to be prime candidates for the practice squad.

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Tight End (4)

  • Noah Fant
  • Pharaoh Brown
  • Brady Russell
  • AJ Barner

Fant and Brown have been the top two tight ends since the start of camp, and Russell had a very strong camp and preseason, and is also one of Seattle's top special teamers. Barner, a fourth-round pick, rounds out the group and should add value as a physical blocker who can also catch passes, and also on special teams.

Offensive Line (11)

  • Charles Cross
  • Laken Tomlinson
  • Connor Williams
  • Anthony Bradford
  • George Fant
  • Olu Oluwatimi
  • Christian Haynes
  • Jalen Sundell
  • Sataoa Laumea
  • Michael Jerrell
  • Stone Forsythe

The Seahawks elected to keep 11 offensive linemen, a reflection on how valuable quality linemen can be, and thus how hard they are to get through to the practice squad. In terms of the starting lineup, right guard was still unsettled as of the preseason finale, with Bradford and Haynes battling for that job. Sundell, an undrafted rookie out of North Dakota State, was primarily the team's No. 3 center in camp, but showed enough upside to keep around. Starting right tackle Abraham Lucas, who is coming back from offseason knee surgery, will start the season on the physically unable to perform list, meaning he will miss at least the first four games of the season.

Defensive Line (6)

  • Leonard Williams
  • Jarran Reed
  • Johnathan Hankins
  • Byron Murphy II
  • Mike Morris
  • Myles Adams

Williams, Reed and Hankins give the Seahawks three proven veterans who will be complemented by Murphy, who had a standout rookie camp and preseason, as well as Morris, a fifth-round pick last year who brings size and athleticism to the group, and Adams, a former undrafted free agent who just keeps showing year after year that he belongs on an NFL roster. 2023 draft pick Cameron Young opens the season on the physically unable to perform list but will give the Seahawks a nice depth option when he does make it back.

Outside Linebacker (5)

  • Uchenna Nwosu
  • Dre'Mont Jones
  • Boye Mafe
  • Derick Hall
  • Trevis Gipson

Jones could also be listed in the above group, as he'll move around the line some, but since he is an outside linebacker on the depth chart, he'll be lumped in with that group. The inclusion of Nwosu, who exited last week's game with a knee injury, on the initial 53-man roster is a good sign that his injury won't keep him out long. Seattle could have placed him on injured reserve to free up a roster spot, but that would have required him to miss four games. Mafe and Hall, second round picks in the last two drafts, should both have big roles in the rotation, and Gipson, who was acquired in a trade Monday, adds more depth to that group.

Inside Linebacker (4)

  • Tyrel Dodson
  • Jerome Baker
  • Tyrice Knight
  • Drake Thomas

Dodson and Baker are the presumed starters at middle and weakside linebacker, and Knight, a fourth-round pick, has worked with the No. 1 defense while Baker deals with an injury. There was no doubt those three would be on the team, but there were a lot of options to fill out the final spot, which went to Thomas, who the Seahawks claimed off waivers at this time last year. Thomas beat out for that final spot Jon Rhattigan, Patrick O'Connell and rookie Michael Barrett, who was acquired in a trade last week.

Cornerback (5)

  • Devon Witherspoon
  • Riq Woolen
  • Tre Brown
  • Nehemiah Pritchett
  • Dee Williams

The starting trio of Witherspoon, Woolen and Brown was more or less set throughout camp, though Artie Burns, who also got some time with the No. 1 defense, is not on the initial roster. Pritchett, one of two Auburn cornerbacks drafted by Seattle, made the cut, while D.J. James did not, though don't be surprised if he's back soon on the practice squad. Williams, who started camp at receiver before moving to cornerback, is one of two undrafted rookies on the team along with Sundell, and Williams makes it largely for his return ability after working as one of the two kick returners along with Shenault while also being the first option on punt returns in preseason games.

Safety (4)

  • Julian Love
  • Rayshawn Jenkins
  • K'Von Wallace
  • Coby Bryant

Love, coming off a Pro-Bowl year, will help lead the secondary along with Jenkins, a veteran starter who signed in free agency this offseason. Fellow free-agent addition Wallace should also see the field a decent amount based on the number of three-safety looks Seahawks coach Mike Macdonald used while in Baltimore. While Bryant has spent camp this year playing safety, he could also end up the team's backup nickel corner behind Witherspoon after Burns and James were both released Tuesday. Jerrick Reed II, a special teams standout as a rookie before suffering a torn ACL, will start the season on the PUP list. Ty Okada and Marquise Blair could both be candidates to return on the practice squad.

Specialist (3)

  • K Jason Myers
  • P Michael Dickson
  • LS Chris Stoll

There was no drama here in training camp as Myers, Dickson and Stoll were the only players at their respective positions throughout camp.

Check out the Seahawks initial 53-man roster heading into the 2024 season.

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