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PHOTOS: Seahawks Get Ready For Week 16 With A Practice At The Virginia Mason Athletic Center

The Seahawks began their week of preparation with a practice on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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.Seahawks quarterback Sam Howell (6) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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.Seahawks quarterback Sam Howell (6) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks quarterback Jaren Hall (15) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks quarterback Jaren Hall (15) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks safety Rayshawn Jenkins (2) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks safety Rayshawn Jenkins (2) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks defensive tackle Roy Robertson-Harris (98) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Roy Robertson-Harris (98) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks defensive tackle Johnathan Hankins (97) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks defensive tackle Johnathan Hankins (97) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks tackle Charles Cross (67) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks tackle Charles Cross (67) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks tackle Abraham Lucas (72) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks tackle Abraham Lucas (72) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks tackle Stone Forsythe (78) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks tackle Stone Forsythe (78) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks center Mike Novitsky (60) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks center Mike Novitsky (60) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks tackle Michael Jerrell (65) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks tackle Michael Jerrell (65) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks center Jalen Sundell (61) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks center Jalen Sundell (61) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks cornerback Riq Woolen (27) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks cornerback Riq Woolen (27) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks cornerback Devon Witherspoon (21) and Seahawks safety Julian Love (20) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks cornerback Devon Witherspoon (21) and Seahawks safety Julian Love (20) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks linebacker Uchenna Nwosu (10) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks linebacker Uchenna Nwosu (10) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks running back Kenny McIntosh (25) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks running back Kenny McIntosh (25) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks running back George Holani (36) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks running back George Holani (36) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks quarterback Geno Smith (7) and offensive coordinator Ryan Grubb at practice on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks quarterback Geno Smith (7) and offensive coordinator Ryan Grubb at practice on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks running back George Holani (36) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks running back George Holani (36) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Jaxon Smith-Njigba (11) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks wide receiver Cody White (82) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks wide receiver Cody White (82) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks cornerback Josh Jobe (29) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks cornerback Josh Jobe (29) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks cornerback Nehemiah Pritchett (28) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks cornerback Nehemiah Pritchett (28) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks cornerback Ryan Cooper Jr. (35) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks cornerback Ryan Cooper Jr. (35) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

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Seahawks safety Rayshawn Jenkins (2) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks safety Rayshawn Jenkins (2) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
Seahawks cornerback Devon Witherspoon (21) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.
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Seahawks cornerback Devon Witherspoon (21) practiced on Wednesday, December 18, 2024 at the Virginia Mason Athletic Center.

EDWIN HOOPER/SEATTLE SEAHAWKS
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