PHOTOS: Seahawks Practice In Action Green Uniforms With Marshawn Lynch In Attendance
The Seahawks were joined by Legend Marshawn Lynch for the team's first practice of the week on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center.
![photo-gallery_thumbnail-121124](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/oahhu1ktilsxysvvtkxp.jpg)
![Seahawks running back George Holani (36) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/bb9nlucpvblci4jmvwo6.jpg)
Seahawks running back George Holani (36) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks wide receiver Jaelon Darden (1) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ejteukdvxbfj6vpvnz9j.jpg)
Seahawks wide receiver Jaelon Darden (1) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Brittain Brown (34) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/jqwyzk1rrul4sieqofhm.jpg)
Seahawks running back Brittain Brown (34) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks linebacker Patrick O'Connell (52) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/tlbdb41yahjmrplhqjmy.jpg)
Seahawks linebacker Patrick O'Connell (52) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Brittain Brown (34) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wzsuywhnfeaakappl8io.jpg)
Seahawks running back Brittain Brown (34) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks guard Christian Haynes (64) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/sn3xr3sxv4unj6esq5z6.jpg)
Seahawks guard Christian Haynes (64) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks quarterback John Rhys Plumlee (17) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/gleuyw3th6ckwnac55ny.jpg)
Seahawks quarterback John Rhys Plumlee (17) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks wide receiver Cornell Powell (0) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/hiv3kvrms9u7tuppbuhm.jpg)
Seahawks wide receiver Cornell Powell (0) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety Ty Okada (39) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/jnhq66tfrutrkejt3b7t.jpg)
Seahawks safety Ty Okada (39) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks cornerback Damarion Williams (37) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/yknj923gkavke69vwzjt.jpg)
Seahawks cornerback Damarion Williams (37) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety AJ Finley (30) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/m69b5k0sdj2gi1izmfv2.jpg)
Seahawks safety AJ Finley (30) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks linebacker Drake Thomas (42) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/lbluvxt2ylgc0n7dn5dl.jpg)
Seahawks linebacker Drake Thomas (42) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks defensive end Mike Morris (94) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wpfew7ale6woyvpwzpcl.jpg)
Seahawks defensive end Mike Morris (94) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks quarterback John Rhys Plumlee (17) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/l82upnh7tttzhfjvgie3.jpg)
Seahawks quarterback John Rhys Plumlee (17) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks wide receiver Miles Boykin (81) and wide receiver Cornell Powell (0) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/tzpd7ioyouolttl5pcks.jpg)
Seahawks wide receiver Miles Boykin (81) and wide receiver Cornell Powell (0) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/nf7mkvw4tvvklzkywfge.jpg)
Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks cornerback Ryan Cooper Jr. (35) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/bxdyfiywg25zfqdzpgvj.jpg)
Seahawks cornerback Ryan Cooper Jr. (35) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks defensive tackle Quinton Bohanna (92) and defensive tackle Roy Robertson-Harris (98) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/gdzbeuu3pbdxx6gib2d9.jpg)
Seahawks defensive tackle Quinton Bohanna (92) and defensive tackle Roy Robertson-Harris (98) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/mklslbd39utnemdxrlng.jpg)
Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tackle Michael Jerrell (65) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/m1eu1rjbixh8y4sw4ozo.jpg)
Seahawks tackle Michael Jerrell (65) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks defensive end DeVere Levelston (56) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/mxszgsplqxdhlh8cqa7i.jpg)
Seahawks defensive end DeVere Levelston (56) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tackle Stone Forsythe (78) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/crkxfllbyjhhvkdogqq7.jpg)
Seahawks tackle Stone Forsythe (78) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tackle Stone Forsythe (78) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wqav0s1nwgnbgwb270mw.jpg)
Seahawks tackle Stone Forsythe (78) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks linebacker Trevis Gipson (50) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/nlgqncjhaaybwmke9ybd.jpg)
Seahawks linebacker Trevis Gipson (50) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wwxtbahj6tmtqsydjvnp.jpg)
Seahawks defensive tackle Byron Murphy II (91) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tight end AJ Barner (88) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wbmwcowhizlwrwngx1bw.jpg)
Seahawks tight end AJ Barner (88) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/dykgzrnqfcvmejrceun6.jpg)
Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety Julian Love (20) and cornerback Josh Jobe (29) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/cnhdub4indzn0zcvhxgv.jpg)
Seahawks safety Julian Love (20) and cornerback Josh Jobe (29) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks cornerback Josh Jobe (29) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/lihowea6jq8ljh9bvfrz.jpg)
Seahawks cornerback Josh Jobe (29) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/q5nzzfhmkjz363qdxjqd.jpg)
Seahawks linebacker Tyrice Knight (48) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/uq5do0vl35icfiks1bsn.jpg)
Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/d99gwsa5p4da7ifudw6o.jpg)
Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety AJ Finley (30) and cornerback Nehemiah Pritchett (28) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/c3conk3t5rap3nuixzjj.jpg)
Seahawks safety AJ Finley (30) and cornerback Nehemiah Pritchett (28) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tackle Charles Cross (67) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/fvq9flfjjopo5tsxkxr7.jpg)
Seahawks tackle Charles Cross (67) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks quarterback Sam Howell (6) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/mw7zf1tnc7clitisqk8e.jpg)
Seahawks quarterback Sam Howell (6) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks cornerback Ryan Cooper Jr. (35) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/cd9zlel9opgigxghiz20.jpg)
Seahawks cornerback Ryan Cooper Jr. (35) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks cornerback Damarion Williams (37) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ibvkcxq12x7nqtog8anc.jpg)
Seahawks cornerback Damarion Williams (37) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety K'Von Wallace (24) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/islowclu68oeutmacegs.jpg)
Seahawks safety K'Von Wallace (24) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks punter Michael Dickson (4) and long snapper Chris Stoll (41) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ldse2fuxv6uivadhwydr.jpg)
Seahawks punter Michael Dickson (4) and long snapper Chris Stoll (41) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks guard Sataoa Laumea (63) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ebzmeezb9hgx7onhoxdz.jpg)
Seahawks guard Sataoa Laumea (63) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks linebacker Derick Hall (58) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/q7j37ehzh1maztjjkwx2.jpg)
Seahawks linebacker Derick Hall (58) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/jtz8tqdnydxwb3tknkvf.jpg)
Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/bgirgz8cq896potazvui.jpg)
Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/a4iiolklhgocoqrh0mnk.jpg)
Seahawks quarterback Geno Smith (7) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety Rayshawn Jenkins (2) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/aklzxsvxbi2zjbqfjvx0.jpg)
Seahawks safety Rayshawn Jenkins (2) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks wide receiver Jaelon Darden (1) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/txxzgo1empg8w0rbifxa.jpg)
Seahawks wide receiver Jaelon Darden (1) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tackle Charles Cross (67) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/dif4jx7dk7xb0dchpi1r.jpg)
Seahawks tackle Charles Cross (67) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tackle McClendon Curtis (66) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/opaactxtker15muoslbh.jpg)
Seahawks tackle McClendon Curtis (66) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks guard Christian Haynes (64) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/xxantapbhjiqgc7pqtru.jpg)
Seahawks guard Christian Haynes (64) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks center Olu Oluwatimi (51) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/kzet739myvjvfnbspqyk.jpg)
Seahawks center Olu Oluwatimi (51) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks tackle Abraham Lucas (72) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ark2me1vxrei5cwpqnwr.jpg)
Seahawks tackle Abraham Lucas (72) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks guard Sataoa Laumea (63) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ovd2ywzuonr8mswuaagf.jpg)
Seahawks guard Sataoa Laumea (63) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks center Jalen Sundell (61) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/hehgdzep0llh1rwoqans.jpg)
Seahawks center Jalen Sundell (61) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks linebacker Patrick O'Connell (52) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/bqlqy6tc6qnc32eiwiyl.jpg)
Seahawks linebacker Patrick O'Connell (52) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety Ty Okada (39) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/opjs3lto1amycm65gjhj.jpg)
Seahawks safety Ty Okada (39) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks defensive end Kenneth Odumegwu (77) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/io0u80ry3z4nkndtejf9.jpg)
Seahawks defensive end Kenneth Odumegwu (77) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks safety K'Von Wallace (24) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/e1kokq8xgtgy15vs9agl.jpg)
Seahawks safety K'Von Wallace (24) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Brittain Brown (34) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/qobuocgqbezrmsl3dvvd.jpg)
Seahawks running back Brittain Brown (34) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with running back Kenny McIntosh (25) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/owazbbalhpxm6wma63cc.jpg)
Seahawks Legend Marshawn Lynch with running back Kenny McIntosh (25) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/xsmfkkavxpcqhaj66bte.jpg)
Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/zcuuies8kcewmplgbdao.jpg)
Seahawks running back Zach Charbonnet (26) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks running back George Holani (36) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/veddl8ivctvy6d20upew.jpg)
Seahawks running back George Holani (36) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with Seahawks running back Zach Charbonnet (26) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/mc9jt7xzozieoq5hsmhq.jpg)
Seahawks Legend Marshawn Lynch with Seahawks running back Zach Charbonnet (26) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with Seahawks running back Zach Charbonnet (26) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/xxw1obcfkhlppdibi9hb.jpg)
Seahawks Legend Marshawn Lynch with Seahawks running back Zach Charbonnet (26) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wltzw82saprbxdiknzit.jpg)
Seahawks Legend Marshawn Lynch at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with running back Brittain Brown (34) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/xewa4pdbkegsrv18j0im.jpg)
Seahawks Legend Marshawn Lynch with running back Brittain Brown (34) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/lgkiontu9ddu8u9dubcf.jpg)
Seahawks wide receiver Jake Bobo (19) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks wide receiver DK Metcalf (14) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/fnn672rfkijejt955h6m.jpg)
Seahawks wide receiver DK Metcalf (14) practiced on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with wide receiver DK Metcalf (14) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/km4kgr0d70zyq8wljcj8.jpg)
Seahawks Legend Marshawn Lynch with wide receiver DK Metcalf (14) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with wide receiver DK Metcalf (14) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ken5th9zua2fyccgypig.jpg)
Seahawks Legend Marshawn Lynch with wide receiver DK Metcalf (14) at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with head coach Mike Macdonald at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/sahtmbsz6zdp2oe4lff3.jpg)
Seahawks Legend Marshawn Lynch with head coach Mike Macdonald at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center
![Seahawks Legend Marshawn Lynch with head coach Mike Macdonald at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/feuzmqmp9gqgifi0ng24.jpg)
Seahawks Legend Marshawn Lynch with head coach Mike Macdonald at practice on Wednesday, December 11, 2024 at the Virginia Mason Athletic Center