PHOTOS: Seahawks Prepare For Week 14 at The Arizona Cardinals With A Thursday Practice At The Virginia Mason Athletic Center
The Seahawks held another practice on Thursday, December 5, 2024 at the Virginia Mason Athletic Center as they prepare for a pivotal divisional matchup in Week 14.
![photo-gallery_thumbnail-120524](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/nyxzqwkoircmwux97eus.jpg)
![Seahawks head coach Mike Macdonald and nose tackle Jarran Reed (90) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/axpy37maqdfo8yy7mf6i.jpg)
Seahawks head coach Mike Macdonald and nose tackle Jarran Reed (90) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Boye Mafe (53) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/jhk83f7gpvgem2ircxo3.jpg)
Seahawks linebacker Boye Mafe (53) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks punter Michael Dickson (4) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/lnzx5t3hs49wap1b5kda.jpg)
Seahawks punter Michael Dickson (4) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks quarterback Geno Smith (7) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/xealqg46btjv7xujctut.jpg)
Seahawks quarterback Geno Smith (7) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks quarterback Geno Smith (7) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/g9tbciwniv9bwum75qvu.jpg)
Seahawks quarterback Geno Smith (7) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks running back Zach Charbonnet (26) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/dy4bvuvomibr3z98fzh4.jpg)
Seahawks running back Zach Charbonnet (26) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks cornerback Josh Jobe (29) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/n6jjyg1ijagny6ecpeo7.jpg)
Seahawks cornerback Josh Jobe (29) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks safety Coby Bryant (8) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/qsqzanohy6ugrshnjkb1.jpg)
Seahawks safety Coby Bryant (8) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks cornerback Josh Jobe (29) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wvqrwkvrilymzt4fkr3j.jpg)
Seahawks cornerback Josh Jobe (29) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![The Seahawks defense practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/podemlmz9iwxh3qpgyjj.jpg)
The Seahawks defense practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Derick Hall (58) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ttw4d0en8inyvvwhwseh.jpg)
Seahawks linebacker Derick Hall (58) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Tyrice Knight (48) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ci4xtcfalcyxnwg7myy1.jpg)
Seahawks linebacker Tyrice Knight (48) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Tyreke Smith (59), linebacker Dre'Mont Jones (55) and linebacker Trevis Gipson (50) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/sn5qweucj372zx49dba7.jpg)
Seahawks linebacker Tyreke Smith (59), linebacker Dre'Mont Jones (55) and linebacker Trevis Gipson (50) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Derick Hall (58) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/wmwsfm3v6xr4omeyjsha.jpg)
Seahawks linebacker Derick Hall (58) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Josh Ross (18) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/qiuonnfd28l9xzkimva5.jpg)
Seahawks linebacker Josh Ross (18) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Ernest Jones IV (13) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/vipifvctflhk2vctheec.jpg)
Seahawks linebacker Ernest Jones IV (13) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Uchenna Nwosu (10) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/kmzbyhsnrfmczgv5piqn.jpg)
Seahawks linebacker Uchenna Nwosu (10) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Derick Hall (58) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/giogh4frjod4woxgg0o5.jpg)
Seahawks linebacker Derick Hall (58) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Dre'Mont Jones (55) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/igjxbtnireijtfdfploy.jpg)
Seahawks linebacker Dre'Mont Jones (55) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Tyreke Smith (59) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/gde2agfj5tzt6pq1kneo.jpg)
Seahawks linebacker Tyreke Smith (59) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks linebacker Tyreke Smith (59) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/jtdloihlq4abjytopah6.jpg)
Seahawks linebacker Tyreke Smith (59) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks defensive tackle Roy Robertson-Harris (98) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ve0ubxeqwmnxd2qxbg2h.jpg)
Seahawks defensive tackle Roy Robertson-Harris (98) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks cornerback Riq Woolen (27) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/ftugxfdmdovesgqfts6e.jpg)
Seahawks cornerback Riq Woolen (27) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks safety Julian Love (20) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/tjcoefc7nyy0f2pvixlz.jpg)
Seahawks safety Julian Love (20) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks cornerback Devon Witherspoon (21) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/xbt3cxl1c45zrsnoysrw.jpg)
Seahawks cornerback Devon Witherspoon (21) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.
![Seahawks safety Rayshawn Jenkins (2) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.](https://static.clubs.nfl.com/image/upload/t_new_photo_album/t_lazy/f_auto/seahawks/agevas0sard2noc41vxg.jpg)
Seahawks safety Rayshawn Jenkins (2) practiced at the Virginia Mason Athletic Center on Thursday, December 5, 2024.