The 2025 Pro Bowl Games will take place Jan. 30th through Feb. 2nd in Orlando, Florida.
This year the Seahawks will have three players representing the team; cornerback Devon Witherspoon (2nd appearance), defensive end Leonard Williams (2nd appearance), wide receiver Jaxon Smith-Njigba (1st appearance) will all be in attendance.
The Skills Showdown of the Pro Bowl Games will take place at 4 p.m. PT, January 30 on ESPN and NFL+.
The Pro Bowl Game Championship will take place Noon-3 p.m. PT, February 2 and fans can watch on ESPN, ABC, Disney XD, ESPN+, ESPN Deportes and NFL+.
You can also follow along on Seahawks social and check back here at Seahawks.com for updates.
There are 11 skills challenges (asterisks denote events Seahawks players are participating in):
- Passing The Test
- Quarterbacks try to hit targets at various distances around the field worth different point values in 40 seconds. The winner of the competition is the team with the quarterback who scores the most points.
- Satisfying Catches
- One wide receiver, tight end and defensive back from each conference will compete in a challenge obstacle course, including catches from a jugs machine at three different distances. Each teammate will complete the course back-to-back with the lowest combined time winning the challenge.
- The Big Spike (three points available)
- Three big men from each conference step up to the Spike-o-Meter and have three attempts to score the highest number on their spike. The player with the highest score, measured by power and impact, will win their conference three points.
- Relay Race*
- A simultaneous relay-style event where four players from each conference complete a 40-yard dash before handing a football to the next athlete on their team. The conferences will compete in three rounds, with the fastest team winning.
- Helmet Harmony
- A game show to test players' knowledge of their teammates, with every correct answer worth one point. The team with the most correct answers wins.
- Dodgeball*
- A three-round tournament of classic dodgeball featuring four teams of seven players. Teams will be a mix of AFC offensive, defensive and special teams players competing against a mix of NFC offensive, defensive and special teams players.
- Punt Perfect
- Two players (one punter, one non-punter) from each conference punt from the 35-yard line, attempting to place as many punts as possible into a set of six buckets in the end zone. Each bucket is worth one point, with every fifth punt worth three points. The two players with the highest combined score will be the winners.
- Madden NFL 25 Competition (three points available)
- Two AFC players and two NFC players meet in a high- stakes showdown in Madden NFL 25. The entire event will be streamed live on EA Sports Madden's Twitch channel on Saturday, Feb. 1, with a full replay available on the NFL's YouTube channel. In addition to being streamed live on Saturday, ESPN will air a clip as part of Sunday's Pro Bowl Games coverage.
- The Great Football Race
- Six players from each conference will face off in a relay race consisting of five different challenges, culminating with a sled push. The team to cross the finish line first wins.
- Tug-of-War*
- A five-on-five demonstration of teamwork, strength and strategy, and positioned above a foam pit, players are challenged to pull backwards on the rope, attempting to move the opposing team in their direction. The competition will be the best of three, and the winner who pulls the opposing team into the foam pit twice wins.
*Smith-Njigba and Williams will participate in dodgeball, while Witherspoon participates in the relay race on Thursday, Jan. 30. And on Sunday, Feb. 2, Williams will take part in tug-of-war, while Smith-Njigba and Witherspoon participate in the flag football game.
How the Pro Bowl Games scoring works:
- The winning conference of each skill competition earns three points towards their team's overall score, with 33 points available across the 11 skills events.
- Points from the Flag game (four, 12-minute quarters played on Sunday) will be added to points earned from Skills competitions to determine the winning conference for the 2025 Pro Bowl Games.
- The winning conference at the conclusion of the Flag game will be crowned the winner of the Pro Bowl Games.
Take a look at some of the best photos from the Seahawks' 2024 season.
Seahawks Legends Marshawn Lynch and Kam Chancellor attend the Week 1 home matchup vs. the Denver Broncos.
Seahawks quarterback Geno Smith (7) celebrates a touchdown during the Week 1 matchup vs. the Denver Broncos.
Seahawks quarterback Geno Smith (7) celebrates a touchdown during the Week 1 matchup vs. the Denver Broncos.
Seahawks cornerback Devon Witherspoon (21 celebrates during the Week 1 matchup vs. the Denver Broncos.
Seahawks wide receiver DK Metcalf (14) and wide receiver Jaxon Smith-Njigba (11) during the Week 2 matchup at the New England Patriots.
Seahawks wide receiver DK Metcalf (14) celebrates a touchdown during the Week 2 matchup at the New England Patriots.
Seahawks defensive end Leonard Williams (99) gets the sack during the Week 2 matchup at the New England Patriots.
Seahawks running back Zach Charbonnet (26) during the Week 2 matchup at the New England Patriots.
Seahawks wide receiver DK Metcalf (14) catches a deep ball during the Week 3 matchup vs. the Miami Dolphins.
Seahawks wide receiver DK Metcalf (14) celebrates a touchdown during the Week 3 matchup vs. the Miami Dolphins.
Seahawks wide receiver Jaxon Smith-Njigba (11) during the Week 3 matchup vs. the Miami Dolphins.
Seahawks linebacker Derick Hall (58) and linebacker Boye Mafe (53) during the Week 3 matchup vs. the Miami Dolphins.
Seahawks tight end AJ Barner (88) and running back Kenneth Walker III (9) during the Week 4 matchup at the Detroit Lions.
Seahawks running back Kenneth Walker III (9), wide receiver Jaxon Smith-Njigba (11) and tight end AJ Barner (88) during the Week 4 matchup at the Detroit Lions.
Seahawks wide receiver Jaxon Smith-Njigba (11) during the Week 4 matchup at the Detroit Lions.
Seahawks linebacker Uchenna Nwosu (10) during the Week 5 matchup vs. the New York Giants.
Seahawks cornerback Devon Witherspoon (21), cornerback Tre Brown (22) and tight end Brady Russell (38) celebrate during the Week 5 matchup vs. the New York Giants.
Seahawks safety Coby Bryant (8) during the Week 6 matchup vs. the San Francisco 49ers.
Seahawks wide receiver Tyler Lockett (16) celebrates a touchdown during the Week 6 matchup vs. the San Francisco 49ers.
Seahawks cornerback Devon Witherspoon (21) during pre-game warmups for the Week 7 matchup at the Atlanta Falcons.
Seahawks quarterback Geno Smith (7) and the team run out of the tunnel for the Week 7 matchup at the Atlanta Falcons.
Seahawks defensive end Leonard Williams (99) prior to kickoff of the Week 7 matchup at the Atlanta Falcons.
Seahawks head coach Mike Macdonald and quarterback Geno Smith (7) prior to kickoff of the Week 7 matchup at the Atlanta Falcons.
Seahawks wide receiver DK Metcalf (14) and quarterback Geno Smith (7) celebrate a touchdown during the Week 7 matchup at the Atlanta Falcons.
Seahawks wide receiver DK Metcalf (14) and wide receiver Tyler Lockett (16) during the Week 7 matchup at the Atlanta Falcons.
Seahawks wide receiver DK Metcalf (14) and wide receiver Jaxon Smith-Njigba (11) during the Week 7 matchup at the Atlanta Falcons.
Seahawks running back Kenneth Walker III (9) catches a touchdown pass during the Week 7 matchup at the Atlanta Falcons.
Seahawks linebacker Derick Hall (58) returns a fumble for a touchdown during the Week 7 matchup at the Atlanta Falcons.
Seahawks cornerback Josh Jobe (29) breaks up a pass during the Week 7 matchup at the Atlanta Falcons.
Seahawks tight end Brady Russell (38) leads the team out of the tunnel for the Week 8 matchup vs. the Buffalo Bills.
Seahawks cornerback Josh Jobe (29) celebrates an interception during the Week 8 matchup vs. the Buffalo Bills.
Seahawks linebacker Ernest Jones IV (13) prior to kickoff of the Week 9 matchup vs. the L.A. Rams.
Seahawks wide receiver Jaxon Smith-Njigba (11) celebrates a touchdown during the Week 9 matchup vs. the L.A. Rams.
Seahawks wide receiver Jaxon Smith-Njigba (11) and wide receiver Jake Bobo (19) during the Week 9 matchup vs. the L.A. Rams.
Seahawks cornerback Riq Woolen (27) during the Week 9 matchup vs. the L.A. Rams.
Seahawks wide receiver Jaxon Smith-Njigba (11) catches a pass during the Week 9 matchup vs. the L.A. Rams.
Seahawks wide receiver Jaxon Smith-Njigba (11) celebrates a touchdown during the Week 9 matchup vs. the L.A. Rams.
Seahawks wide receiver Jaxon Smith-Njigba (11) celebrates a touchdown during the Week 9 matchup vs. the L.A. Rams.
Seahawks cornerback Devon Witherspoon (21) prior to kickoff of the Week 11 matchup at the San Francisco 49ers.
Seahawks cornerback Devon Witherspoon (21) and the defense celebrate during the Week 11 matchup at the San Francisco 49ers.
Seahawks kicker Jason Myers (5) and punter Michael Dickson (4) during the Week 11 matchup at the San Francisco 49ers.
Seahawks running back Kenneth Walker III (9), tight end AJ Barner (88) and tight end Pharaoh Brown (86) celebrate during the Week 11 matchup at the San Francisco 49ers.
Seahawks quarterback Geno Smith (7) celebrates after a game-winning rushing touchdown in the Week 11 matchup at the San Francisco 49ers.
Seahawks cornerback Devon Witherspoon (21) and safety Coby Bryant (8) during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks defensive end Leonard Williams (99) during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks quarterback Geno Smith (7) and wide receiver Jaxon Smith-Njigba (11) during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks defensive end Leonard Williams (99) and nose tackle Jarran Reed (90) celebrate during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks safety Coby Bryant (8) celebrates a pick-six during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks safety Coby Bryant (8) celebrates a pick-six during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks safety Coby Bryant (8) and tight end AJ Barner (88) during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks defensive end Leonard Williams (99), linebacker Dre'Mont Jones (55) and linebacker Derick Hall (58) during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks running back Kenneth Walker III (9) leaps over a defender during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks wide receiver Jaxon Smith-Njigba (11) catches a touchdown pass during the Week 12 matchup vs. the Arizona Cardinals.
Seahawks defensive end Leonard Williams (99) prior to kickoff of the Week 13 matchup at the New York Jets.
Seahawks defensive end Leonard Williams (99) intercepts a pass during the Week 13 matchup at the New York Jets.
Seahawks defensive end Leonard Williams (99) celebrates a pick-six during the Week 13 matchup at the New York Jets.
Seahawks wide receiver DK Metcalf (14) during the Week 13 matchup at the New York Jets.
Seahawks defensive end Leonard Williams (99) during the Week 13 matchup at the New York Jets.
Seahawks safety Coby Bryant (8), cornerback Devon Witherspoon (21) and defensive end Leonard Williams (99) during the Week 14 matchup at the Arizona Cardinals.
Seahawks wide receiver DK Metcalf (14) leaps over a defender during the Week 14 matchup at the Arizona Cardinals.
Seahawks wide receiver Jaxon Smith-Njigba (11) catches a pass during the Week 14 matchup at the Arizona Cardinals.
Seahawks cornerback Riq Woolen (27) prior to kickoff of the Week 15 matchup vs. the Green Bay Packers.
Seahawks cornerback Devon Witherspoon (21), safety Julian Love (20), cornerback Josh Jobe (29) and linebacker Tyrice Knight (48) during the Week 15 matchup vs. the Green Bay Packers.
Seahawks defensive end Leonard Williams (99) during Week 15 matchup vs. the Green Bay Packers.
Seahawks cornerback Devon Witherspoon (21) during the Week 16 matchup vs. the Minnesota Vikings.
Shortly after Seahawks Legend Michael Bennett was honored by the crowd, Jarran Reed mimicked Bennett's signature celebration after a quarterback sack.
Seahawks wide receiver Jaxon Smith-Njigba (11) during the Week 16 matchup vs. the Minnesota Vikings.
Seahawks tight end AJ Barner (88) makes this touchdown catch over the middle in the fourth quarter of the Week 16 matchup vs. the Minnesota Vikings.
Seahawks tight end AJ Barner (88) and Seahawks wide receiver DK Metcalf (14).
Seattle's Leonard Williams (99) celebrates after a stop in the Week 16 matchup vs. the Minnesota Vikings.
Seahawks cornerback Devon Witherspoon (21) and wide receiver DK Metcalf (14) prior to kickoff of the Week 17 matchup at the Chicago Bears.
Seahawks safety AJ Finley (30), defensive end Leonard Williams (99), safety Rayshawn Jenkins (2), cornerback Devon Witherspoon (21), cornerback Tre Brown (22), cornerback Riq Woolen (27) and linebacker Tyrice Knight (48) celebrate during the Week 17 matchup at the Chicago Bears.
Seahawks cornerback Riq Woolen (27) during the Week 17 matchup at the Chicago Bears.
Seahawks tackle Michael Jerrell (65) celebrates wide receiver Jake Bobo's (19) touchdown during the Week 18 matchup at the Los Angeles Rams.
Seahawks quarterback Geno Smith (7) and wide receiver DK Metcalf (14) during the Week 18 matchup at the Los Angeles Rams.
Seahawks safety Julian Love (20), safety Rayshawn Jenkins (2), linebacker Ernest Jones IV (13), linebacker Tyrice Knight (48) and safety Coby Bryant (8) during the Week 18 matchup at the Los Angeles Rams.
Seahawks defensive end Leonard Williams (99) celebrates a sack during the Week 18 matchup at the Los Angeles Rams.
Seahawks defensive end Leonard Williams (99) during the Week 18 matchup at the Los Angeles Rams.
