2020 Wild Card: Seahawks Wednesday Practice

The Seahawks held their first practice of the week on Wednesday, November 20 at the Virginia Mason Athletic Center as they prepare for an upcoming Week 12 matchup vs. the Arizona Cardinals.

The Seahawks held another practice on Thursday, November 14, 2024 in preparation for their Week 11 matchup vs. the 49ers.

The Seahawks practice outdoors on a rainy day at the Virginia Mason Athletic Center in Renton, Wash. on Wednesday, November 13, 2024.

The Seahawks returned to practice on November 11, 2024 at the Virginia Mason Athletic Center as they begin their week of preparation for Week 11.

The Seahawks practiced on Thursday, October 31, 2024 at the Virginia Mason Athletic Center as they get set to host the L.A. Rams in Week 9.

The Seahawks held their first practice of the week inside at the Virginia Mason Athletic Center on October 30, 2024.

The Seahawks participated in a practice on Thursday, October 24, 2024 in preparation for the team's upcoming Week 8 matchup vs. the Buffalo Bills.

The Seahawks held their first practice of the week on Wednesday, October 23, 2024 as they get set to host the 5-2 Buffalo Bills in Week 8.

The Seahawks held a final practice in preparation for Week 7 vs. the Falcons on October 18, 2024 at the Virginia Mason Athletic Center.

The Seahawks hit the practice field on Thursday, October 17, 2024 as they prepare for a Week 7 matchup vs. the Falcons in Atlanta.

The Seahawks held a practice on Wednesday, October 16 at the Virginia Mason Athletic to prepare for their upcoming Week 7 matchup at Atlanta.

The Seahawks held their third and final walkthrough of the week on Wednesday, October 9 as they get set to take on the 49ers on Thursday Night Football.