Good afternoon, 12s. Here's a look at what's going on out there and any news you might have missed, about your Seattle Seahawks this week.
Preparing For Rams
Seahawks senior reporter John Boyle breaks down five things to watch in the Seahawks season finale against the Rams. Here are two of those storylines to watch.
Does Leonard Williams take his frustration out on the Rams and reach double digits in sacks?
Every year when Pro Bowl rosters are announced, several players around the league miss out who have deserving resumes, but few snubs this year or any year are as baffling as the decision to leave Seahawks defensive lineman Leonard Williams off the NFC squad.
Williams, who was named an alternate, finished higher in fan voting than all three interior linemen named to the team ahead of him, Dexter Lawrence, Jalen Carter and Vita Vea, and his stats are considerably better than Carter and Vea's as is his Pro Football Focus grade, if you favor analytics over stats. Williams' 9.0 sacks and 15 tackles for loss not only lead the team, they're also tied for the NFL lead among interior defensive linemen, and if all of that somehow wasn't enough, he also added a 92-yard interception return for a touchdown to help spark a comeback win over the Jets.
"That's crazy," cornerback Devon Witherspoon, Seattle's lone Pro Bowl selection, said of Williams' omission from the squad. "I'm not going to lie. They have to review that or something, bro. They're tripping. I'm not going to lie. They're tripping."
Williams admitted he had allowed himself to start thinking about Pro-Bowl recognition after spending the last few years not focusing on that after he was snubbed in 2020 despite producing 11.5 sacks and 14 tackles for loss.
"I mean it's pretty disappointing if I'm being honest," Williams said. "I feel like I definitely deserved it this year but you know I'm happy for the guys that made it. They equally deserved it. That's why they're in the Pro Bowl."
Williams added, "The year that I was having this year, I was like starting to think about Pro Bowl again and I was like, OK, maybe I deserve it again, and it just didn't happen. It doesn't mean everything at the end of the day, I feel like I have so much respect for my teammates. I have so much respect for my coaches and then also other coaches and players across the league have showed me a lot of respect and I think that's important for me."
And if the past is any indicator, Williams' snub could be bad news for the Rams if he uses it as motivation this week. In 2020, the last time Williams put up similar numbers and missed the Pro Bowl, Williams closed out his season with 3.0 sacks, seven tackles and five quarterback hits in a Giants win over Dallas.
Can the Seahawks get a 10th win to continue "building upon our foundation for years to come"?
While Sunday's game won't affect either team's place in the standings—the Rams have already clinched the division title and the Seahawks are locked into second place—players and coaches see it as a significant game for several reasons, not the least of which is the simple fact that NFL players are highly competitive individual who want to perform well every time they take the field. What Sunday's game also represents is one more chance at growth heading into the offseason for a team finishing off its first year under a new head coach. While the Seahawks obviously hoped to win more games and make the playoffs, there were clear areas of growth this year for the team to build on moving forward, and while that would be true regardless of Sunday's result, everyone involved would feel better if the Seahawks can get to a 10th win, improve to 7-1 on the road, and make Macdonald the winningest first-year coach in team history.
"You're always trying to win your next game," Macdonald said. "This is the next game. That's number one. There are broader implications: getting to 10 wins; trying to be 4-2 in our division; trying to play our brand of football the way we know how; building upon our foundation for years to come. There is a lot at stake for us this weekend. It's not the stakes that we wanted, but those are always in play.
Added receiver DK Metcalf, ""I will say just with being in the NFL, there are a lot of competitive guys in this league, especially on this team. So, I mean, I wouldn't expect anything less than for us to go out there and play like we're still fighting to get in the playoffs. I think it just sends a message to the opposing team what type of identity that this team will have moving forward. So, no, I don't think people are going to just lay down and just accept not making it to the playoffs and just think this last week is going to be a cake walk. No."
Other Seahawks Related News
Hawks Huddle Business of the Week
The **Hawks Huddle** business of this week is PCF Group
People Come First Construction Group is a residential outdoor living construction company, locally and family-owned since 2009. Awarded National Remodeler of the Year by the NAHB, we proudly serve all of the Puget Sound areas. Our specialized subsidiaries, MasterDecks, Timberline Patio Covers, ResCom Railing, Undercover Systems PNW, ProAdmin Services, and Rock Electric are comprised of award-winning designers, project managers, and craftsmen that will execute any outdoor dream living space from design to reality.
Social Post Of The Week
Happy Blue Friday
More From Around The Web
Mike Vorel of The Seattle Times: Seahawks made strides this season. How many more are needed to contend?
Bob Condotta of The Seattle Times: If this is Tyler Lockett’s last game with Seahawks, it’s ‘always love’.
Bob Condotta of The Seattle Times: Tyler Lockett rooting for Jaxon Smith-Njigba to break his Seahawks record.
Bob Condotta of The Seattle Times: Ernest Jones IV optimistic about staying with Seahawks: ‘I love it here’.
Zac Hereth of Seattle Sports: Four big offseason questions for the Seahawks.
Brent Stecker of Seattle Sports: Seahawks should extend Ernest Jones IV, but there’s one concern.
Stacy Rost of Seattle Sports: Rost: Rost: 3 lessons the Seahawks learned from 2024 season.
Michael-Shawn Dugar of The Athletic: Should Seahawks’ Ryan Grubb be in the crosshairs? Assessing Seattle OC’s first year.
Michael-Shawn Dugar of The Athletic: This might be Tyler Lockett’s last game as a Seahawk, but it won’t be his last in the NFL.
Corbin K. Smitb of Sports Illustrated: Jaxon Smith-Njigba Among Seahawks Chasing Milestones in Season Finale.
Brady Henderson of ESPN: Has LB Ernest Jones IV found a home with Seahawks?
John Boyle of Seahawks.com: Tyler Lockett's Support 'Means Everything' To Jaxon Smith-Njigba As He Approaches The Veteran Receiver's Record.
John Boyle of Seahawks.com: The Seahawks Can't Make The Playoffs, But They Can Continue 'Building Upon Our Foundation' In Season Finale.
Ari Horton of Seahawks.com: Devon Witherspoon Says Pro Bowl Nod Is 'Special', But Leonard Williams Not Making Pro Bowl Is 'Crazy'.
Ari Horton of Seahawks.com: Ernest Jones IV 'Would Love To Be' In Seattle After This Season.
Check out the Seahawks 53-man roster for the 2024 season.




Seahawks wide receiver Jaelon Darden (1).

This is a 2024 photo of Rayshawn Jenkins of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks safety Rayshawn Jenkins (2).

This is a 2023 photo of Michael Dickson of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks punter Michael Dickson (4)

This is a 2023 photo of Jason Myers of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks kicker Jason Myers (5)

This is a 2024 photo of Sam Howell of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks quarterback Sam Howell (6)

This is a 2023 photo of Geno Smith of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks quarterback Geno Smith (7)

This is a 2024 photo of Coby Bryant of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback/safety Coby Bryant (8)

This is a 2024 photo of Kenneth Walker III of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks running back Kenneth Walker III (9)

This is a 2023 photo of Uchenna Nwosu of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks linebacker Uchenna Nwosu (10).

This is a 2024 photo of Jaxon Smith-Njigba of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Jaxon Smith-Njigba (11)


Seahawks linebacker Ernest Jones IV (13).

This is a 2024 photo of DK Metcalf of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver DK Metcalf (14)


Seahawks quarterback Jarren Hall (15).

This is a 2024 photo of Tyler Lockett of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Tyler Lockett (16)


Seahawks wide receiver John Rhys Plumlee (17) practiced at the Virginia Mason Athletic Center on Thursday, January 2, 2025.


Seahawks linebacker Josh Ross (18).

This is a 2024 photo of Jake Bobo of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks rookie receiver Jake Bobo makes his first touchdown catch on a pass from Geno Smith in the fourth quarter.

This is a 2024 photo of Julian Love of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks safety Julian Love (20)

This is a 2023 photo of Devon Witherspoon of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks cornerback Devon Witherspoon (21)

This is a 2024 photo of Tre Brown of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback Tre Brown (22)

This is a 2024 photo of Kenny McIntosh of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks running back Kenny McIntosh (25)

This is a 2024 photo of Zach Charbonnet of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks running back Zach Charbonnet (26)

This is a 2024 photo of Riq Woolen of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback Riq Woolen (27)

This is a 2024 photo of Nehemiah Pritchett of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback Nehemiah Pritchett (28)

This is a 2024 photo of Josh Jobe of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of September 5, 2024 when this image was taken. (AP Photo)



Seahawks safety AJ Finley (30).

This is a 2024 photo of Chris Stoll of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks long snapper Chris Stoll (41)

This is a 2024 photo of Drake Thomas of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Drake Thomas (42)

This is a 2024 photo of Tyrice Knight of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Tyrice Knight (48)

This is a 2024 photo of Olu Oluwatini of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks center Olu Oluwatimi (51)

This is a 2023 photo of Patrick O'Connell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks linebacker Patrick O'Connell (52).

This is a 2024 photo of Boye Mafe of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Boye Mafe (53)

This is a 2023 photo of Dre'Mont Jones of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks defensive end Dre'Mont Jones (55)

This is a 2024 photo of Derick Hall of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Derick Hall (58)

This is a 2024 photo of Jalen Sundell of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of September 5, 2024 when this image was taken. (AP Photo)

Seahawks offensive lineman Jalen Sundell (61)

This is a 2024 photo of Sataoa Laumea of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks guard Sataoa Laumea (63)

This is a 2024 photo of Christian Haynes of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks guard Christian Haynes (64)

This is a 2024 photo of Michael Jerrell of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tackle Michael Jerrell (65)

This is a 2024 photo of Charles Cross of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)


This is a 2024 photo of Laken Tomlinson of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks guard Laken Tomlinson (70)

This is a 2023 photo of Abraham Lucas of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks tackle Abraham Lucas (72).

This is a 2024 photo of Stone Forsythe of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tackle Stone Forsythe (78).

This is a 2024 photo of Cody White of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Cody White (82).

This is a 2024 photo of Dareke Young of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Dareke Young (83)

This is a 2024 photo of Pharaoh Brown of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tight end Pharaoh Brown (86)

This is a 2022 photo of Noah Fant of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 6, 2022 when this image was taken. (AP Photo)

Seahawks tight end Noah Fant (87)

This is a 2024 photo of AJ Barner of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tight end AJ Barner (88)

This is a 2024 photo of Jarran Reed of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks nose tackle Jarran Reed (90)

This is a 2024 photo of Byron Murphy II of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive tackle Byron Murphy II (91)

This is a 2024 photo of Mike Morris of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive end Mike Morris (94)

This is a 2024 photo of Johnathan Hankins of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive tackle Johnathan Hankins (97)


Seahawks defensive lineman Roy Robertson-Harris (98).

This is a 2024 photo of Leonard Williams of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive end Leonard Williams (99)