NFL free agency officially starts today and with all the reported moves and players re-signing with teams, here are what the experts believe the Seahawks will do with pick No.16 in April's draft.
16. Troy Fautanu, OL, Washington
This fit just makes too much sense. Even though Fautanu is capable of staying at left tackle in the NFL, he might be even more dominant if he slides inside to guard, where the Seahawks have a massive need. An impressive athlete with a stellar blend of agility and strength, Fautanu has All-Pro potential as a rookie.
16. Laiatu Latu, Edge, UCLA
Laiatu Latu racked up the hardware at UCLA last season: He was named a unanimous All-American and the 2023 Ted Hendricks Award winner (the best defensive end in college football). He led the FBS in quarterback pressure rate (21.4%) in 2023, and his 23.5 sacks across the last two seasons are also the most in college football. His 96.3 Pro Football Focus defensive grade is the highest by an FBS player in the past 10 seasons. The big question with Latu is how his medical testing goes. He missed two seasons with a neck injury in 2020 and 2021. Leonard Williams is back, and it would be fun to see Latu's development under Mike Macdonald.
Projected trade: Steelers send No. 20, 119 and a 2025 third-round pick to the Seahawks for No. 16, 191 and a 2025 sixth-round pick
20. Chop Robinson, Edge, Penn State
Seattle's in a tricky spot, needing quality edge rushers in a draft short on enticing names. Robinson has a lot to learn about setting edges and playing the run — especially after being in a defensive scheme that went a long way to keep him from the point of attack. The athletic traits are worth taking a swing on, though, and he'd be Seattle's most exciting edge prospect in years.
16. Troy Fautanu, OL, Washington
With former Washington offensive coordinator Ryan Grubb taking over the reins to the Seahawks' attack, there's plenty of reason to link Fautanu with Seattle. Beyond the level of familiarity, though, the collegiate left tackle looks ready to become a smooth-moving guard who could help stabilize the Seahawks' front.
16. Troy Fautanu, OL, Washington
The draft rarely works out this cleanly, but it would be fun. Fautanu played tackle in college, so he has that flexibility. But in Seattle, I think he'd be a Day 1 starter at guard — where the Seahawks could use the help. Throw in the fact that Fautanu played his college ball right up the road for the Huskies, and it's just too cool.
16. Jared Verse, Edge, Florida State
The Seahawks will want to revamp their pass rush for new defensive-minded coach Mike Macdonald, whose Ravens led the league in sacks last season. Verse is a very productive player with explosive upside, just behind Turner and Latu in this class.
Seahawks head coach Mike Macdonald continues to build out his coaching staff for 2024 so check out who will be will leading the team next season. (02/28/24)
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
The Seattle Seahawks named Mike Macdonald the ninth head coach in franchise history on January 31, 2024.

The Seahawks hired Ryan Grubb as offensive coordinator on February 13, 2024, after two seasons at the University of Washington (2022-23) in the same role.

Aden Durde joined the Seahawks coaching staff as defensive coordinator on February 13, 2024 following three seasons (2021-23) as the Cowboys defensive line coach. He returned to Dallas in 2021 after beginning his NFL coaching career there during training camp as a Bill Walsh NFL Diversity Coaching Fellowship intern in 2014 and 2015.

Harbaugh joined the Seahawks staff as special teams coordinator on February 13, 2024, after spending nine seasons with the University of Michigan. During his time, he served as the team's special teams coordinator, and worked with the safeties and running backs.

The Seahawks hired Mack Brown as tight ends coach on February 22, 2024. Brown spent five seasons with the New York Jets; three as an offensive assistant, after two seasons as a defensive assistant.
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Hired as a defensive assistant/linebackers coach by the Seahawks on February 22, 2024, Bynes officially enters his first season as an NFL coach.

The Seahawks hired Rob Caprice on February 22, 2024, after spending three seasons (2021-23) at the University of Tennessee aiding the defensive staff.

Devin Fitzsimmons joined the Seahawks staff as assistant special teams coach on February 15, 2024. He spent the 2023 season with the Carolina Panthers as special teams assistant after serving in the same role with Arizona (2021-22). Fitzsimmons, now in his 20th year of coaching, begins his 12th year as part of special teams units in college and the NFL.

Leslie Frazier joined the Seahawks staff as assistant head coach on February 13, 2024, and enters his 25th season as an NFL coach. He did not coach in the NFL in 2023 after spending six seasons with the Buffalo Bills as defensive coordinator (2017-19) and assistant head coach/defensive coordinator (2020-22).

This is a 2019 photo of Thomas Garcia of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster of as of June 10, 2019 when this image was taken. (AP Photo)

Seattle hired Zak Hill on February 22, 2024, following two seasons (2022-23) as a high school coach in the Phoenix area and two seasons (2020-21) as Arizona State's offensive coordinator/quarterbacks coach.

Justin Hinds was hired as the defensive line coach by the Seahawks on February 22, 2024. Hinds enters his 16th season in coaching in 2024 and served as an assistant defensive line coach for the Chicago Bears from 2022-23.

Jeff Howard joined the Seahawks coaching staff as safeties coach on February 22, 2024, after one season coaching linebackers for the L.A. Chargers, and three seasons (2020-22) as defensive pass game coordinator/defensive backs coach for the Cleveland Browns.

Entering his first NFL season, Scott Huff joined the Seahawks as offensive line coach on February 13, 2024. Previously, Huff spent seven seasons with the Washington Huskies (2017-23) in the same capacity.

Hired by Seattle on February 22, 2024, Frisman Jackson joins the Seahawks following two years (2022-23) as the Pittsburgh Steelers wide receivers coach.

Charles London joined the Seahawks coaching staff as quarterbacks coach on February 22, 2024, working for Tennessee for the second time in his career in 2023, this as the pass game coordinator/quarterbacks coach after spending two seasons (2021-22) as quarterbacks coach with the Atlanta Falcons.
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Named to the Seahawks coaching staff on February 22, 2024, Nugent comes to Seattle after two seasons (2022-23) as offensive line coach for the L.A. Chargers.

Quinshon Odom joined the Seahawks staff on February 22, 2024 after two seasons as Green Bay's coaching assistant through the Bill Walsh Diversity Coaching Fellowship. He previously worked in Green Bay's player personnel department during the 2018 season.

Entering his 22nd season as a coach in the NFL, Kirk Olivadotti joined the Seahawks staff on February 13, 2024, after spending five seasons (2019-23) as the inside linebackers coach for the Green Bay Packers.

Chris Partridge joined the Seahawks staff as outside linebackers coach on February 22, 2024, following one season at the University of Michigan in the same capacity.

Jake Peetz joined the Seahawks coaching staff on February 22, 2024, following two seasons with the L.A. Rams.

Nick Perry joined the Seahawks coaching staff on February 22, 2024 in a defensive quality control role after spending the prior season as the Atlanta Falcons assistant wide receivers coach and serving as Atlanta's defensive backs coach from 2021-22.
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
Kennedy Polamalu was hired as running backs coach on February 22, 2024. He enters his 33rd season in coaching at both the NFL and collegiate levels, and spent two seasons (2022-23) as running backs coach with the Las Vegas Raiders prior to joining the Seahawks.

Tyson Prince joined the Seahawks coaching staff on February 22, 2024, following one season (2023) as Sacramento State's wide receivers coach and passing game coordinator.

Hired on February 22, 2022, to be the team's defensive passing game coordinator/defensive backs coach, Karl Scott enters the 2024 season in that same role, serving in that capacity in two of his three Seahawks seasons. Scott served one season (2021) as the defensive backs coach with the Vikings in his inaugural season in the NFL. Prior to Minnesota, he served as Alabama's cornerbacks coach from 2018-20.

This is a 2019 photo of Grant Steen of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster of as of June 10, 2019 when this image was taken. (AP Photo)

This is a 2019 photo of Danny Van Dijk of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster of as of June 10, 2019 when this image was taken. (AP Photo)
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