The Seahawks hit the road again for a matchup with the Arizona Cardinals for the second time in three weeks. Click here to learn how to watch, listen, and stream the action.
Friday Injury Report
Only three players were given game status designations for the upcoming trip to Arizona as one player has been ruled out and two are listed as questionable. Tackle Stone Forsythe has been ruled out for Sunday with a hand injury that forced him to miss the previous six games. Forsythe returned to practice last week after spending time on injured reserve but is not ready to return to game action yet.
Two players are questionable for Sunday including running back Kenneth Walker III. Walker suffered an ankle/calf injury that limited him in practice on Wednesday and forced him to sit out on Thursday and Friday. "I wish I could tell you. I just don't know right now," said head coach Mike Macdonald when asked about Walker's status on Friday. "So, we'll talk about plans in place on how we want to operate going into the weekend, if we have to make any moves or if we want to take it up to the game on Sunday. We're just not sure right now."
Punter Michael Dickson is also questionable due to the back spasms he sustained in last week's win over the New York Jets. Dickson was limited on Wednesday and Thursday but was able to full practice on Friday afternoon. "He looks he's getting better every day. I mean it looks positive right now," said coach Macdonald. "You just never know, if he's going to lock up again, so you have a contingency plan, but we're planning on him being ready to go." The Seahawks added punter Ty Zentner to their practice squad on Friday morning in case Dickson is unavailable to go on Sunday.
After missing the first two practices of the week, defensive lineman Leonard Williams returned to practice in a limited capacity on Friday afternoon. With no game status designation, Williams is ready to go for Sunday in Arizona. Linebacker Uchenna Nwosu is not on the game status report so he will be available to play in his first game since Week 5 but is expected to be eased back onto the field with a limited workload.
The Arizona Cardinals have ruled one player out and two more as questionable. Cornerback Elijah Jones will not play on Sunday as he is dealing with an ankle injury. Two defensive lineman, Naquan Jones and Dante Stills are the only players listed as questionable heading into Week 14.
Seattle Seahawks
Out
- T Stone Forsythe (hand)
Doubtful
- CB Tre Brown (hamstring)
Questionable
- RB Kenneth Walker III (ankle/calf)
- P Michael Dickson (back)
Did Not Participate
- RB Kenneth Walker III (ankle/calf)
- WR Jaelon Darden (NIR-personal)
Limited Participation
- DE Leonard Williams (foot)
- TE Brady Russell (foot)
- T Abraham Lucas (knee)
- CB Tre Brown (hamstring)
Full Participation
- WR DK Metcalf (shoulder)
- NT Johnathan Hankins (NIR-rest)
- P Michael Dickson (back)
- WR Tyler Lockett (NIR-rest)
- NT Jarran Reed (NIR-rest)
- G Laken Tomlinson (NIR-rest)
- LB Ernest Jones IV (knee)
- RB Zach Charbonnet (elbow)
- TE Noah Fant (groin)
- T *Stone Forsythe (hand)
- S AJ Finley (ankle)
- S Coby Bryant (ankle)
- LB Uchenna Nwosu (thigh)
- CB Riq Woolen (ankle)
*Designated to return to practice
Arizona Cardinals
Out
- *CB Elijah Jones (ankle)
Questionable
- DL Naquan Jones (elbow)
- DL Dante Stills (back)
Limited Participation
- CB *Elijah Jones (ankle)
- DL Naquan Jones (elbow)
- DL Darius Robinson (calf)
- DL Dante Stills (back)
Full Participation
- OL Kelvin Beachum (NIR-rest)
- CB Kei'Trel Clark (illness)
Thursday Injury Report
Four players sat out practice on Thursday afternoon including wide receiver DK Metcalf and running back Kenneth Walker III. Both players began the week as limited participants in Wednesday's practice due to injuries but were forced to sit out of practice today Metcalf was on the injury report last week with the shoulder injury but that didn't affect his game status as he played most of the game. He suffered a knee injury in the win over the Jets but quickly returned to the field. Walker came out of the Jets game without any injuries but is now dealing with an ankle/calf injury.
Two defensive linemen, Leonard Williams and Johnathan Hankins, missed Thursday's practice, but Hankins was given the day off for resting purposes. Williams missed his second consecutive practice with a foot injury that has bothered him in recent weeks but has not missed any game action.
Two players, tight end Brady Russell and punter Michael Dickson, were limited for the second straight practice. Russell played in 71% of snaps on special teams in the Week 13 win over the Jets after missing the previous two games with a foot injury. Michael Dickson suffered back injury against the Jets that prevented him from punting for the rest of the game but was able to be the holder for field goals. After being limited in the first practice of the week, linebacker Ernest Jones IV was able to fully practice today.
Linebacker Uchenna Nwosu was activated from injured reserve on Thursday and fully participated in practice for the second straight day. Nwosu has only played in one game this season due to a knee injury suffered in the preseason and then sustained a thigh injury in the one game he's played in this regular season. Nwosu returned to practice last week and is making good progress towards returning to the field on gamedays. "I was dealing with a thigh injury. I actually had tore my quad in my left quad," said Nwosu prior to practice today. "That's what I was dealing with, talking to doctors, no surgery was needed. I rehabbed and I feel ready to go."
The Cardinals were not missing any players in practice today but had five defensive players who were limited, including three defensive linemen. Among the players who were limited was first round pick Darius Robinson who made his NFL debut last week after missing the first 11 games of the season with a calf injury.
Seattle Seahawks
Did Not Participate
- DE Leonard Williams (foot)
- WR DK Metcalf (shoulder)
- RB Kenneth Walker III (ankle/calf)
- NT Johnathan Hankins (NIR-rest)
Limited Participation
- TE Brady Russell (foot)
- P Michael Dickson (back)
Full Participation
- WR Tyler Lockett (NIR-rest)
- T Abraham Lucas (knee)
- NT Jarran Reed (NIR-rest)
- G Laken Tomlinson (NIR-rest)
- LB Ernest Jones IV (knee)
- RB Zach Charbonnet (elbow)
- TE Noah Fant (groin)
- T *Stone Forsythe (hand)
- S AJ Finley (ankle)
- S Coby Bryant (ankle)
- LB *Uchenna Nwosu (thigh)
- CB Riq Woolen (ankle)
*Designated to return to practice
Arizona Cardinals
Limited Participation
- CB Kei'Trel Clark (illness)
- CB *Elijah Jones (ankle)
- DL Naquan Jones (elbow)
- DL Darius Robinson (calf)
- DL Dante Stills (back)
Full Participation
- OL Kelvin Beachum (NIR-rest)
Wednesday Injury Report
The Seahawks practiced without five players to start the week of preparation but three of those non-participants sat out for resting purposes. The two players who did not practice on Wednesday due to injury were tackle Abraham Lucas and defensive end Leonard Williams as they are listed with knee and foot injuries respectively. Despite both players being listed on the injury report in recent weeks, they have not missed any game action because of their injuries. Lucas returned from a knee injury that kept him out in every game before the bye week and has started the past three games.
Williams, who is coming off of a defensive player of the week award for his performance against the Jets, has been on the injury report in recent weeks but that has not prevented him from playing. In the past two weeks, Williams has recorded 4.5 sacks, six tackles for loss, a 92-yard interception return for a touchdown and a blocked PAT. Despite the injury, Williams hasn't been listed on the game status report in the past few games. Williams has said that the injury affects his preparation during the week but has not had an impact on his on-field performance.
Five players were limited on Wednesday, including wide receiver DK Metcalf who is dealing with a shoulder injury. Metcalf briefly exited the win over the Jets with a knee injury but quickly returned to the field. He was first listed with a shoulder injury on last week's report but downplayed the injury when speaking to the media prior to Wednesday's practice. Running back Kenneth Walker III was limited today as he is dealing with an ankle/calf injury. Punter Michael Dickson suffered a back injury against the Jets and was not able to punt the rest of the game but was able to continue serving as the field goal holder. Linebacker Ernest Jones IV (knee) and tight end Brady Russell (foot) were the other two players limited to start the week.
Tackle Stone Forsythe and linebacker Uchenna Nwosu were recently designated to return to practice after spending four weeks on injured reserve. Both players were full participants on Wednesday and are making good progress towards returning to game action.
"Those guys have a chance," said head coach Mike Macdonald. "We'll see how the week goes, when we activate them and all that, but excited about both of them. Really, everyone that has gone on IR has just worked their tails off, so when they get their opportunities, it'll be exciting."
The Arizona Cardinals only had one player miss practice on Wednesday, offensive lineman Kelvin Beachum who sat out for resting purposes. Two defensive lineman, Darius Robinson and Dante Stills were limited with calf and back injuries respectively.
Seattle Seahawks
Did Not Participate
- WR Tyler Lockett (NIR-rest)
- T Abraham Lucas (knee)
- DE Leonard Williams (foot)
- NT Jarran Reed (NIR-rest)
- G Laken Tomlinson (NIR-rest)
Limited Participation
- WR DK Metcalf (shoulder)
- TE Brady Russell (foot)
- RB Kenneth Walker III (ankle/calf)
- P Michael Dickson (back)
- LB Ernest Jones IV (knee)
Full Participation
- RB Zach Charbonnet (elbow)
- TE Noah Fant (groin)
- T *Stone Forsythe (hand)
- S AJ Finley (ankle)
- S Coby Bryant (ankle)
- LB *Uchenna Nwosu (thigh)
- CB Riq Woolen (ankle)
*Designated to return to practice
Arizona Cardinals
Did Not Participate
- OL Kelvin Beachum (NIR-rest)
Limited Participation
- DL Darius Robinson (calf)
- DL Dante Stills (back)
Check out the Seahawks 53-man roster for the 2024 season.




Seahawks wide receiver Jaelon Darden (1).

This is a 2024 photo of Rayshawn Jenkins of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks safety Rayshawn Jenkins (2).

This is a 2023 photo of Michael Dickson of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks punter Michael Dickson (4)

This is a 2023 photo of Jason Myers of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks kicker Jason Myers (5)

This is a 2024 photo of Sam Howell of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks quarterback Sam Howell (6)

This is a 2023 photo of Geno Smith of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks quarterback Geno Smith (7)

This is a 2024 photo of Coby Bryant of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback/safety Coby Bryant (8)

This is a 2024 photo of Kenneth Walker III of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks running back Kenneth Walker III (9)

This is a 2023 photo of Uchenna Nwosu of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks linebacker Uchenna Nwosu (10).

This is a 2024 photo of Jaxon Smith-Njigba of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Jaxon Smith-Njigba (11)


Seahawks linebacker Ernest Jones IV (13).

This is a 2024 photo of DK Metcalf of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver DK Metcalf (14)


Seahawks quarterback Jarren Hall (15).

This is a 2024 photo of Tyler Lockett of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Tyler Lockett (16)


Seahawks wide receiver John Rhys Plumlee (17) practiced at the Virginia Mason Athletic Center on Thursday, January 2, 2025.


Seahawks linebacker Josh Ross (18).

This is a 2024 photo of Jake Bobo of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks rookie receiver Jake Bobo makes his first touchdown catch on a pass from Geno Smith in the fourth quarter.

This is a 2024 photo of Julian Love of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks safety Julian Love (20)

This is a 2023 photo of Devon Witherspoon of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks cornerback Devon Witherspoon (21)

This is a 2024 photo of Tre Brown of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback Tre Brown (22)

This is a 2024 photo of Kenny McIntosh of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks running back Kenny McIntosh (25)

This is a 2024 photo of Zach Charbonnet of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks running back Zach Charbonnet (26)

This is a 2024 photo of Riq Woolen of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback Riq Woolen (27)

This is a 2024 photo of Nehemiah Pritchett of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks cornerback Nehemiah Pritchett (28)

This is a 2024 photo of Josh Jobe of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of September 5, 2024 when this image was taken. (AP Photo)



Seahawks safety AJ Finley (30).

This is a 2024 photo of Chris Stoll of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks long snapper Chris Stoll (41)

This is a 2024 photo of Drake Thomas of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Drake Thomas (42)

This is a 2024 photo of Tyrice Knight of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Tyrice Knight (48)

This is a 2024 photo of Olu Oluwatini of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks center Olu Oluwatimi (51)

This is a 2023 photo of Patrick O'Connell of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks linebacker Patrick O'Connell (52).

This is a 2024 photo of Boye Mafe of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Boye Mafe (53)

This is a 2023 photo of Dre'Mont Jones of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks defensive end Dre'Mont Jones (55)

This is a 2024 photo of Derick Hall of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks linebacker Derick Hall (58)

This is a 2024 photo of Jalen Sundell of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of September 5, 2024 when this image was taken. (AP Photo)

Seahawks offensive lineman Jalen Sundell (61)

This is a 2024 photo of Sataoa Laumea of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks guard Sataoa Laumea (63)

This is a 2024 photo of Christian Haynes of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks guard Christian Haynes (64)

This is a 2024 photo of Michael Jerrell of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tackle Michael Jerrell (65)

This is a 2024 photo of Charles Cross of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)


This is a 2024 photo of Laken Tomlinson of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks guard Laken Tomlinson (70)

This is a 2023 photo of Abraham Lucas of the Seattle Seahawks NFL football team. This image reflects the Seattle Seahawks active roster as of June 5, 2023, when this image was taken. (AP Photo)

Seahawks tackle Abraham Lucas (72).

This is a 2024 photo of Stone Forsythe of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tackle Stone Forsythe (78).

This is a 2024 photo of Cody White of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Cody White (82).

This is a 2024 photo of Dareke Young of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks wide receiver Dareke Young (83)

This is a 2024 photo of Pharaoh Brown of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tight end Pharaoh Brown (86)

This is a 2022 photo of Noah Fant of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 6, 2022 when this image was taken. (AP Photo)

Seahawks tight end Noah Fant (87)

This is a 2024 photo of AJ Barner of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks tight end AJ Barner (88)

This is a 2024 photo of Jarran Reed of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks nose tackle Jarran Reed (90)

This is a 2024 photo of Byron Murphy II of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive tackle Byron Murphy II (91)

This is a 2024 photo of Mike Morris of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive end Mike Morris (94)

This is a 2024 photo of Johnathan Hankins of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive tackle Johnathan Hankins (97)


Seahawks defensive lineman Roy Robertson-Harris (98).

This is a 2024 photo of Leonard Williams of the Seattle Seahawks NFL football team. This image reflects the Seahawks active roster as of June 10, 2024 when this image was taken. (AP Photo)

Seahawks defensive end Leonard Williams (99)